Step by Step Wellness

Step by Step Wellness Has your anxiety held you back? Has stress consumed your life? Is your depression getting worsening as the days go by?

Is your addiction hurting yourself and others around you? Reach out so we can work towards a point where your life is limitless! Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I and able to help you overcome various obstacles that have been impacting your life. With our busy schedules, it can be difficult to add another appointment to your hectic calendar. I have found that by specializing in Teletherapy, I have been able to connect with people who were not willing to meet a stranger in an office out of fear, feeling uncomfortable, or too busy with their career, education, family and friends. As long as you are willing to invest in yourself, I will be by your side, STEP BY STEP!

My two Valentine’s 💕
02/15/2025

My two Valentine’s 💕

Happy 33 to the woman who does it all. We love and appreciate you more than anything in this world!Love, Tommy, Little T...
06/17/2023

Happy 33 to the woman who does it all. We love and appreciate you more than anything in this world!
Love, Tommy, Little T and Benny

11/24/2022

The holiday season can be difficult for some, but we're here for you - 24/7/365. Text 988 whenever you need someone to talk to.

More life
09/07/2022

More life

After every dark night, there is a brighter day 🌞 🌅
02/21/2022

After every dark night, there is a brighter day 🌞 🌅

02/12/2022

🔥 burns brighter in the darkness.

Kindness is like snow - it beautifies everything it covers.
01/30/2022

Kindness is like snow - it beautifies everything it covers.

Nothing changes if nothing changes.
01/25/2022

Nothing changes if nothing changes.

Life has its ups and downs, keep on swinging!
01/23/2022

Life has its ups and downs, keep on swinging!

In March 2021, 85.52 percent of Americans said Telehealth has made it easier to get the care they need. Get the help you...
01/21/2022

In March 2021, 85.52 percent of Americans said Telehealth has made it easier to get the care they need.

Get the help you need now from the comfort of your home!

https://www-forbes-com.cdn.ampproject.org/c/s/www.forbes.com/sites/forbestechcouncil/2021/11/02/telehealth-is-here-to-stay---long-after-the-pandemic/amp/

The growth of telehealth has been impressive, but it’s fair to ask if this acceleration is a byproduct of the pandemic that will wain once people get back into the rhythm of their lives and visit doctor’s offices in person.

HIPPA compliant phone or video therapy from your couch! Telehealth removes the uncomfortable feelings of walking into a ...
01/21/2022

HIPPA compliant phone or video therapy from your couch! Telehealth removes the uncomfortable feelings of walking into a therapy office for the first time.

Address

Holbrook Road, Holbrook
Holtsville, NY
11741

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm

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