Holtsville Chiropractic Center

04/17/2026

1 in 300 Young Adults May Have an Undiagnosed Heart Issue. 👇

Cardiac screening of more than 100,000 individuals under age 35 found that about 1 in 300 had a potentially life-threatening heart condition—many of which might otherwise go undetected until a serious cardiac event occurs.

- Journal of the American College of Cardiology, February 2026

04/16/2026

Move More, Sit Less! 👇

Researchers from the Norwegian School of Sport Sciences report that adding just five minutes of moderate-to-vigorous physical activity per day and reducing sedentary time by 30 minutes could prevent a meaningful proportion of early deaths at the population level—potentially up to about 10% and 7%, respectively.

- The Lancet, January 2026

04/15/2026

, please "Like" and "Share" this valuable info! Thank you! 😁
Treatment for Sacroiliac Joint Dysfunction 👇

For patients with sacroiliac joint dysfunction, a recent systematic review and meta-analysis found that muscle energy technique, mobilization, and therapeutic exercise were associated with reductions in pain and improvements in disability.

Doctors of chiropractic routinely employ these and other conservative therapies in the management of sacroiliac joint dysfunction.

- Journal of Bodywork and Movement Therapies, December 2025

04/11/2026

FOOD FOR THOUGHT 🤔

“To change what you get, you must change who you are.”

~ Vernon Howard

04/10/2026

Can Lifestyle Changes Reverse Poor Heart Health?

To improve heart health, experts recommend several key lifestyle habits: follow a heart-healthy diet (such as the Mediterranean, DASH, vegetarian, or pescatarian diet), exercise regularly, avoid smoking, get adequate sleep, and maintain healthy weight, cholesterol, blood sugar, and blood pressure levels. It’s estimated that positive lifestyle changes can lower the risk of heart disease by up to 40%.

University of Southern California, February 2026

04/09/2026

Many Expectant Mothers Have Low Back Pain.

An analysis of data collected from 474 women during pregnancy revealed two-thirds experienced pregnancy-related low back pain with a third noting moderate-to-severe pain and disability. Further analysis revealed risk factors for pregnancy-related low back pain include excess gestational weight gain, a history of back pain, and repetitive or prolonged static work postures.

Pain Management Nursing, November 2025

04/08/2026

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Reducing TV Time May Help Ward Off Depression.

According to a study that monitored more than 65,000 adults for four years, swapping out 60 minutes of daily TV viewing with physical activity of any intensity can reduce the risk of major depression by up to 19%.

European Psychiatry, February 2026

04/06/2026

, CHECK OUT THIS ARTICLE and "Share" it with your Facebook friends. You'll be a hero! 👍
https://drrobertleahyonline.com/2164/core-strengthening-to-reduce-low-back-pain-risk/

04/03/2026

Poor Fitness and Sleep Nearly Double Heart Risks in Seniors.

Using data from the UK Biobank study, researchers found that a low daily step count (fewer than 7,500 steps) combined with sleeping fewer than 6.5 hours per night at age 62 was associated with an 84% higher risk of major adverse cardiovascular events—such as heart attack or stroke—during the following eight years.

EClinicalMedicine, January 2026

04/02/2026

Secondhand Smoke Increases Cardiometabolic Risks.

Using data from the STEPS survey, researchers found that regular exposure to secondhand smoke at home or work is associated with higher risk of several cardiometabolic conditions, including high blood pressure (13%), metabolic syndrome (12%), high cholesterol (18%), and diabetes (16%). Exposure in both settings—at home and at work—nearly doubles the risk for these conditions.

Journal of Diabetes and Metabolic Disorders, December 2025

04/01/2026

Regular Exercise Can Protect the Body from Chronic Stress.

Allostatic load refers to the cumulative physiological wear and tear on the body from chronic stress, typically measured using a combination of biomarkers—such as blood pressure, cholesterol, blood sugar, inflammatory markers, and stress hormones—that reflect strain across multiple body systems.

In a study that tracked more than 3,300 adults from age 31 to 46, researchers found that those who seldom or never exercised had higher allostatic load than participants who frequently met physical activity guidelines, suggesting regular exercise may help protect the body from the harmful effects of chronic stress.

Psychoneuroendocrinology, February 2026

03/31/2026

Lumbar Disk Herniation Management.

A systematic review and meta-analysis of 43 studies found that conservative treatments such as therapeutic exercise, manipulative therapy, and spinal traction—interventions often used in combination by chiropractors—are effective for improving pain and disability in patients with lumbar disk herniation.

Brain Spine, October 2025

03/28/2024

https://www.dignitymemorial.com/obituaries/hicksville-ny/dr-thomas-dow-11747457

Celebrate the life of Dr. Thomas Dow, leave a kind word or memory and get funeral service information care of Vernon C. Wagner Funeral Homes.

08/25/2023

Posted 3:55:19 PM. The ideal candidate is a highly organized, a very good people person, willing to drive to various…See this and similar jobs on LinkedIn.

08/15/2023

🏌️‍♂️⛳️ A huge THANK YOU to all the amazing golfers who joined us on July 20th at Willow Creek Golf and Country Club for the .com annual golf event!

🙌 Together, we raised over $3000 for a great cause - BACA (Bikers Against Child Abuse). 🚴‍♂️👶 Your support means the world to us. A heartfelt thanks to everyone who attended and to our sponsored vendors for their unwavering commitment.

🙏 Let's continue making a positive impact together!

Our Sponsors:
Standup MRI
Zwanger Pesiri
Community Medical Wellness
Long Island MRI
CitiMed
Precision MRI
Surgicore
OrthoCare
Orthopedic SpineCare
Fass and D’Agostino P.C
Spine Medicine and Surgery of Long Island
Luxury Jets
Behavioral Medicine Associates
Barshay, Rizzo and Lopez
Dr Jeffrey Hart P.C
Orthopedic Solutions
Advanced Therapeutics
Synergy Wealth

💪🏼

06/04/2023

It’s that time of year again!!
We are half way filled for golf after just one week! Hurry up and reserve your spot today!!
RSVP info below 💥

12/26/2022

Happy Holidays from IDN!!

We hope you’re enjoying these special moments with your families.

Check out pics from our AMAZING HOLIDAY EXTRAVAGANZA!! What an incredible night shared with our friends and associates!

As we head into the new year we look forward to having more moments such as these with you all.

Please ‘share’ and ‘like’ our pics and of course, tag yourselves!!

11/11/2022

Our live agent hotline is available 24/7

Let us help you find no-fault doctors, pain management, chiropractors & physical therapy. Feel free to call today and be recommended to a team of specialists near you.

11/09/2022

Injury Doctors Now - West Hempstead Member Island Physical Therapy & Chiropractic

The specialists at this member’s location practice in chiropractic, physical therapy, and pain management, among others. Car accident victims looking for a no-fault doctor near West Hempstead, you don’t need to travel very far. The West Hempstead location is located on Hempstead Turnpike, close to all the major highways.

11/07/2022

Looking for a No-Fault doctor in Westchester, NY or Healthcare Provider in Ardsley?

Proclinix Physical Therapy & Chiropractic is an Injury Doctors Now member that serves White Plains, NY and surrounding area. The specialists at this location practice in pain management with chiropractic services, diagnostic testing, physical therapy, and acupuncture and many other sports and rehabilitation related specialties.

Call us today at 833-362-7669

11/04/2022

Our healthcare member professionals are here to help you manage your health and wellness, from diagnosis and treatment to recovery.

To discover more about the services available in our member locations visit our website or call us at 833-362-7669