Chiropractors use adjustments to restore joint function and support the nervous system. He lives in Westfield with his wife Kathy and their dog Ernesto.
They help patients maintain optimal health while avoiding unnecessary drugs or surgery. After graduation from high School Dr Jim did a two year hitch in the U.S. Army where he was trained as a medic and became interested in the medical field. After discharge from the Army he entered an Associate in Science in Respiratory Therapy Program. Upon graduation he worked for 3 years as a Respiratory Therapist in the Hospital setting but became disillusioned with the medical profession. Having developed an interest in weight training in high school that had stuck with him through the years he decided to go into the fitness business. He owned and operated two fitness facilities over a 10 year period, U.S.A. Gym in Westfield, and Super Fitness in West Springfield and during that time was introduced to Chiropractic. He sold his businesses in 1989 and went to Chiropractic school at the age of 38. He Graduated from Life Chiropractic College in Marieta, Georgia in 1995 and then opened an office in Mobile, Alabama. After one year in Mobile he returned to MA and worked as an associate for another year. He opened Atlas Chiropractic in West Springfield in 1997 and moved the office 3 miles down the road to Holyoke in September 2007. Dr. Jim developed an intense interest in low force "tonal" techniques while at Life Chiropractic College (Life University) and over the years has done a great deal of additional training in Network Spinal Analysis, in Atlas orthogonal Technique, in Sacro-Occipital technique, in Thompson Technique, in Logan basic Technique, in Activator technique and in Toffness Technique. By combining some or all these techniques he has developed his own unique conservative method of restoring normal Spinal alignment and neural integrity. His burning desire is to introduce as many people as possible to the miracle of Chiropractic. His key to success is to follow your heart and do what you love. His hobbies are motorcycles and fitness. Something no one knows about him is that he was 1979 New England States Power-lifting Champion and 1984 New England's strongest man runner up.
09/01/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
The early symptoms associated with carpal tunnel syndrome (CTS) are often easy to overlook or ignore because they don’t interfere too much with one’s ability to carry out their daily activities. As such, many people don’t consider it worthwhile to take the time to make and atten
08/31/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
The roots of the sciatic nerve exit the spine through several levels in the lower back, join in the buttock region, and travel down into the lower extremities. When pressure is applied to the sciatic nerve in the lower back area, it can generate pain and other sensations down the nerve into one o
08/30/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
The term whiplash associated disorders (WAD) describes a constellation of symptoms that includes (partial list) pain, stiffness/limited motion, dizziness, headache, depression/anxiety, and brain-fog. The condition is associated with accelerations/deceleration events like car accidents, sports col
08/29/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
As with most musculoskeletal conditions, treatment guidelines for carpal tunnel syndrome (CTS) recommend non-surgical or conservative management initially, with surgery only in emergency situations or after non-surgical options are exhausted. So, is there a way to know who will respond best to no
08/28/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
As screens (televisions, computers, and smartphones/tablets) become an increasingly important part of daily life, many people gradually take on a more slumped posture, which can place added strain on the neck and shoulders, raising the risk for neck pain and headaches. Luckily, it’s possibl
08/27/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
Low back pain (LBP) and posterior pelvic pain (PPP) are very common complaints during pregnancy. In fact, current estimates show that two-thirds of expectant mothers will experience back pain during pregnancy and one in five will report pelvic pain. These afflictions can have a significant impact
08/26/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
While doctors of chiropractic enjoy helping their patients get better, the preference is to avoid injury in the first place, and if that’s not possible, to reduce the risk for serious injury. This is especially important when it comes to car accidents, as whiplash associated disorders (WAD)
08/25/2025
o the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
Patellofemoral pain (PFP) is commonly associated with running, jumping, squatting, and walking up/down stairs. It’s thought that PFP is caused by excessive rubbing between the back of the patella and groove, or track, that it rides in. Besides overuse, additional causes for PFP pain include
08/24/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
Kinesiophobia, the fear of movement, is a common occurrence for patients with chronic low back pain (cLBP). Unfortunately, self-restricting one’s daily physical activity can result in muscle weakness and atrophy. This can lead to further inactivity and more muscle weakness, and subsequently
08/23/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
As we grow older, stretching becomes a more important part of our routine, especially when hip pain is present. Whether you are about to engage in a sport, a job, weight lifting, or errands, it’s best to prepare your muscles for activity. With that said, stretching can be broken down into two m
08/22/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
People with migraines know all too well about that throbbing, pulsating, and nauseated feeling that accompanies their headaches and the associated disability that often results. The underlying cause of migraine headaches is still not well understood, but genetics (family history), chemical imbala
08/21/2025
To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Atlas Chiropractic. 1353 Dwight St. Holyoke, MA 01040
Summer Hrs. Mon and Wed 845-6pm and Tues and Thurs 845-1pm
To Make an Appointment, Call (413) 538-8808
We previously discussed how walking backward can strengthen the low back extensor muscles, which can aid in both the treatment and prevention of back pain. According to a study published in the January 2019 issue of the journal Cognition, walking backward (or even watching a video simula
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After graduation from high School Dr Jim did a two year hitch in the U.S. Army where he was trained as a medic and became interested in the medical field.
After discharge from the Army he entered an Associate in Science in Respiratory Therapy Program. Upon graduation he worked for 3 years as a Respiratory Therapist in the Hospital setting but became disillusioned with the medical profession.
Having developed an interest in weight training in high school that had stuck with him through the years he decided to go into the fitness business. He owned and operated two fitness facilities over a 10 year period, U.S.A. Gym in Westfield, and Super Fitness in West Springfield and during that time was introduced to Chiropractic.
He sold his businesses in 1989 and went to Chiropractic school at the age of 38. He Graduated from Life Chiropractic College in Marietta, Georgia in 1995 and then opened an office in Mobile, Alabama. After one year in Mobile he returned to MA and worked as an associate for another year. He opened Atlas Chiropractic in West Springfield in 1997 and moved the office 3 miles down the road to Holyoke in September 2007.
Dr. Jim developed an intense interest in low force "tonal" techniques while at Life Chiropractic College (Life University) and over the years has done a great deal of additional training in Network Spinal Analysis, in Atlas orthogonal Technique, in Sacro-Occipital technique, in Thompson Technique, in Logan basic Technique, in Activator technique and in Toftness Technique. By combining some or all these techniques he has developed his own unique conservative method of restoring normal Spinal alignment and neural integrity.
He lives in Westfield with his wife Kathy. His burning desire is to introduce as many people as possible to the miracle of Chiropractic. His key to success is to follow your heart and do what you love. His hobbies are fitness, motorcycles, and aviation. Something no one knows about him is that he was 1979 New England States Power-lifting Champion and 1984 New England's strongest man runner up.
