
03/05/2024
Hyper-vigilance. It's exactly like it sounds.... watching, waiting, sensing, and emoting in....Silence. Keenly aware of the energy around you. Noting the "excesses" and sopping it up like a sponge. Taking it on, even taking responsibility when it was absolutely not ours to take, and yet we did. Do you still? As I work with clients to release emotion, often I feel that what they carry is not all theirs and theirs alone. I will say... do you have a sense that you are carrying mom's stuff? OK, then picture a percentage sign out in front of you. (The client is eyes closed in the alpha state of Consciousness) what is the percentage in a number and what color is the sign? 80%, 50%, 95%....
Carrying around someone else's anger, fear, frustration through hyper-vigilance takes its toll. It's so freeing and liberating to be rid of it. Clients often say they feel physically lighter!
Free Clarity Call link in bio.
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