Beyond Healing- A Counseling, Wellness & Personal Growth Center Inc.

01/23/2026

01/23/2026

Big emotions, intrusive thoughts, and relational stress can feel especially intense during winter months. The DBT Skills Support Group at Beyond Healing Counseling & Wellness is designed to help individuals build practical coping skills for navigating emotional distress, regulating intense feelings, and improving relationships.

This group will offer a supportive and structured space to learn and practice core DBT skills, including distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness. Skills are taught in a compassionate, accessible way with an emphasis on real life application and nervous system awareness.

DBT skills can support those experiencing emotional overwhelm, mood instability, anxiety, and difficulty managing stress or relationships. This group is focused on growth, connection, and building tools that support long term stability rather than quick fixes.

More details coming soon. If you are interested in learning DBT skills in a supportive group setting, we invite you to stay connected with Beyond Healing Counseling & Wellness.

01/22/2026

Medication can be one part of mental health care, but it should never feel rushed, dismissive, or one size fits all. Medication management at Beyond Healing Counseling & Wellness is rooted in collaboration, education, and compassion.

This service provides space to thoughtfully evaluate current medications, discuss symptoms and side effects, and make adjustments that align with your goals, values, and lived experience. Care is paced, informed, and centered on the whole person, not just a diagnosis.

Medication management works best when it is integrated with counseling and nervous system support. Our approach emphasizes communication, informed choice, and ongoing monitoring so that treatment evolves with your needs rather than remaining static.

If you are considering medication, adjusting an existing prescription, or seeking a more supportive approach to psychiatric care, support is available. You deserve care that listens, explains, and partners with you.

Medication management services are available at Beyond Healing Counseling & Wellness as part of an integrated mental health approach.

01/21/2026

A sacred space created for nervous system regulation, deep rest, and healing.
Our new Reiki & Massage room at Beyond Healing is now open — designed intentionally to support mind, body, and spirit.
✨ Book your moment of restoration.

01/21/2026

There are experiences that live beneath the surface, where words feel incomplete or unavailable. Art therapy offers a creative and supportive space to express what cannot always be spoken, allowing healing to unfold through imagery, movement, and creation.

At Beyond Healing Counseling & Wellness, art therapy is offered as a gentle, trauma informed approach that supports emotional expression, regulation, and self understanding. The focus is not on artistic skill, but on process, meaning, and connection. You are free to explore feelings, memories, and inner experiences without needing the right language.

Art therapy can be especially supportive for grief, trauma, anxiety, and emotional overwhelm. It allows expression to move at the pace of the nervous system, creating space for insight, grounding, and release in ways that feel safe and accessible.

If talking feels hard or limiting, support is available. Art therapy services are offered at Beyond Healing Counseling & Wellness as part of an integrated approach to healing.

01/20/2026

A sacred space within Beyond Healing Counseling and Wellness
Where energy softens, the nervous system exhales, and your spirit remembers who you are
This is not just a studio
It is a sanctuary for healing, intuition, ceremony, and becoming
Come home to yourself

Awakening.care
Awakening Studio
Crystal Healing Studio

01/20/2026

Children often express what they feel through play long before they can put emotions into words. Play therapy offers a safe, developmentally appropriate way for children to explore their inner world, build emotional regulation, and process experiences at their own pace.

At Beyond Healing Counseling & Wellness, play therapy is rooted in safety, connection, and attunement. Through play, children can work through big feelings, stress, transitions, anxiety, trauma, and behavioral challenges in ways that feel natural and non threatening. The therapeutic relationship provides structure and support while honoring each child’s unique developmental needs.

Play therapy supports emotional expression, coping skills, self awareness, and nervous system regulation. It allows children to be understood without pressure to explain or perform. Healing happens through curiosity, creativity, and connection.

If your child is struggling and words feel hard, support is available. Play therapy services are offered at Beyond Healing Counseling & Wellness in a warm, supportive environment designed for children and families.

01/19/2026

Immersive Chakra Awakening is back at Beyond Healing Counseling and Wellness.

Join us on the first Friday of every month at 6 PM for a transformative and immersive meditative experience.

Our next session is February 6.

Embark on a journey of self discovery with nurturing melodies in this chakra focused meditative experience led by Music Therapist Melissa Howard and Reiki Master Erin Shea.

Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known as chakras.

What to expect
A holistic approach integrating multiple healing modalities
Sound healing to rejuvenate your mind, body, and spirit
Aromatherapy to enhance relaxation
Crystal energy to amplify your healing journey
Reiki energy healing
Guided visualization to unlock the potential of each energy center

Investment is 30 dollars per session.

This experience is designed to help you soften, reconnect, and restore your energy in a supportive and welcoming space.

Spots are limited.
Reserve your spot early.

Held at our Homer Glen location.

For more information or to reserve your spot
www.beyondhealingcounseling.com
708 737 7968

01/19/2026

Tranquil Tuesday is back at Beyond Healing Counseling and Wellness.

Join us on February 24 from 8 PM to 9 PM for a relaxing and mindful monthly experience led by certified meditation guide and counselor Ciara Wolfe.

This month’s theme invites you to explore
Meeting yourself with kindness
The courage to be soft
Love beyond romance, including community, self, ancestors, and chosen family

You will be guided through loving kindness meditation, compassion practices, and evidence based coping skills to help manage stress and support emotional regulation.

This experience is designed to help you soften, reconnect, and restore your nervous system in a supportive and welcoming space.

Sign up and unwind today.

Held at our Homer Glen location.

For more information or to reserve your spot
www.beyondhealingcounseling.com
708 737 7968

01/19/2026

DBT Skills Support is coming soon to Beyond Healing Counseling and Wellness and will be held at our Homer Glen location.

This supportive group is designed to help you build practical coping skills to regulate emotions, reduce overwhelm, improve relationships, strengthen self trust, and increase distress tolerance.

Whether you are navigating anxiety, intense emotions, life transitions, or relationship challenges, this group offers a compassionate and structured space for growth and healing.

Spots will be limited.
Reserve your spot early.

For more information or to join the interest list
www.beyondhealingcounseling.com
708 737 7968

01/19/2026

Winter can be especially challenging for individuals with ADHD. Reduced daylight, disrupted routines, and lower energy can increase overwhelm, emotional dysregulation, and burnout. These experiences are not a personal failure. They are a nervous system response to seasonal change.

At Beyond Healing Counseling & Wellness, ADHD support is rooted in compassion and understanding rather than pressure or productivity demands. Support focuses on how your brain works, how your nervous system responds to stress, and how to create strategies that fit your real life, especially during harder seasons.

ADHD care may include support with routines, emotional regulation, executive functioning, self compassion, and managing burnout in ways that honor your capacity. Winter is not the time to force yourself to function the same way you do in other seasons. It is a time to adjust with care.

If winter has intensified ADHD related challenges, support is available. You deserve care that meets you where you are and works with your brain rather than against it.

ADHD support services are available at Beyond Healing Counseling & Wellness.

01/16/2026

Support does not have to stop because winter feels heavy or leaving home feels like too much. Telehealth counseling at Beyond Healing Counseling & Wellness offers meaningful, trauma informed care while you remain in the comfort and safety of your own space.

Telehealth sessions provide the same depth, connection, and clinical support as in person counseling, while allowing flexibility for weather, health needs, caregiving responsibilities, or emotional capacity. Care can meet you where you are physically and emotionally.

Our clinicians offer telehealth counseling for grief, anxiety, trauma, life transitions, and ongoing mental health support with a focus on nervous system regulation and emotional safety. Healing can happen quietly, gently, and consistently without pushing beyond your limits.

If winter has made things feel heavier, support is still accessible. You deserve care that fits your life and honors your needs.

Telehealth counseling services are available through Beyond Healing Counseling & Wellness.