Refresh Pilates and Wellness Studio

Refresh Pilates and Wellness Studio "Move Well. Feel Well. Live Well." Our main goal is to lead you to optimal health and wellness...and have a little fun too! We Accept Insurance!

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! Our holistic services offered will include the following:

One hour private, semi-private, and/or group Pilates classes:
*Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free
*Pilates for Beginners
*Pilates for Seniors
*Pilates for Athletes
*Pilates for Weight-Loss
*Periodic Pilates Workshops

30 minutes or 60 minute Massage Sessions:
*Deep tissue
*Soft tissue relaxation
*Myofascial Release

Comprehensive Chiropractic Services:
*Acupuncture
*Spinal adjustments
*Nutrition, Detox, and Weight- loss Consultation
*Treatment of pain after auto accidents

Comprehensive Physical Therapy Services:
*Manual Therapy
*Myofascial Release
*Craniosacral Techniques
*Trigger Point Release & Active Release Technique
*Corrective Exercises using a variety of Pilates equipment
*Flexibility, Strength, Balance, and Coordination Training
*Surgical Prehab and Rehab

AlterG Anti-Gravity Treadmill

We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff,


Stephanie Owens-Burkhart, DPT, CSCS
Helen Owens, DPT
Bruce Burkhart, DC
Brian Burkhart, DC
Rena Regan, PTA
Toni Poradyla, CYT

11/24/2025

Grab the spot in class today! 4:30pm😊

✨ Ladies’ Night is BACK! ✨Join us for a stylish evening filled with wine, apps, holiday shopping, and all the fun vibes ...
11/21/2025

✨ Ladies’ Night is BACK! ✨
Join us for a stylish evening filled with wine, apps, holiday shopping, and all the fun vibes at Refresh Pilates! 💕🥂

We’re bringing together amazing local vendors, exclusive Pilates sales, and the perfect chance to get a head start on holiday gifting. 🎁✨

🗓 Wednesday, December 3rd
📍 12261 W 159th St
⏰ 4:00–7:00 PM

🌟 Vendor Spots Available!
Are you a local maker, boutique owner, or service provider? We’d love to have you!
Vendor fee is only $20 — super affordable + super fun! 💖
DM us to snag your spot!

✨ Ladies’ Night is BACK! ✨Join us for a stylish evening filled with wine, apps, holiday shopping, and all the fun vibes ...
11/21/2025

✨ Ladies’ Night is BACK! ✨
Join us for a stylish evening filled with wine, apps, holiday shopping, and all the fun vibes at Refresh Pilates! 💕🥂

We’re bringing together amazing local vendors, exclusive Pilates sales, and the perfect chance to get a head start on holiday gifting. 🎁✨

🗓 Wednesday, December 3rd
📍 12261 W 159th St
⏰ 4:00–7:00 PM

🌟 Vendor Spots Available!
Are you a local maker, boutique owner, or service provider? We’d love to have you!
Vendor fee is only $20 — super affordable + super fun! 💖
DM us to snag your spot!

11/14/2025

I mean, can you ever be “too” into your job???

11/12/2025

Reserve your spot today for Meditative Movement on the Mindbody App or call (708) 301-2256

11/12/2025

Spots today in the 9am and 4pm classes. Sign up now!! Refresh Pilates!!

11/10/2025

Official welcome to a fairly new addition to the Refresh family! Kristia started in May as a Physical Therapy Technician but has been in the world of Health and Fitness for over 25 years! Be sure to register for her next Meditative Movement Event! Check your Mindbody app to reserve your spot today!

11/03/2025

Sign. Up. For. This. Workshop. This Wednesday- 11/5- 5pm to 6pm. One spot left!

Address

12251 W 159th Street
Homer Glen, IL
60491

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 11am

Telephone

+17083012256

Website

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Our Story

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! We Accept Insurance! Our holistic services offered will include the following: One hour private, semi-private, and/or group Pilates classes: *Free Pilates Intro Class *Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free *Pilates for Beginners *Pilates for Seniors *Pilates for Athletes *Pilates for Weight-Loss *Periodic Pilates Workshops 30 minutes or 60 minute Massage Sessions: *Deep tissue *Soft tissue relaxation *Myofascial Release Comprehensive Chiropractic Services: *Acupuncture *Spinal adjustments *Nutrition, Detox, and Weight- loss Consultation *Treatment of pain after auto accidents Comprehensive Physical Therapy Services: *Manual Therapy *Myofascial Release *Craniosacral Techniques *Trigger Point Release & Active Release Technique *Corrective Exercises using a variety of Pilates equipment *Flexibility, Strength, Balance, and Coordination Training *Surgical Prehab and Rehab AlterG Anti-Gravity Treadmill We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff, Stephanie Owens-Burkhart, DPT, CSCS Helen Owens, DPT Bruce Burkhart, DC Brian Burkhart, DC Taylor Brown, CYT Toni Poradyla, CYT Rena Regan, PTA