What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 3pm Sunday 9am - 11am

Refresh Pilates and Wellness Studio

Home
United States
Homer Glen, IL
Refresh Pilates and Wellness Studio

"Move Well. Feel Well. Live Well." Our main goal is to lead you to optimal health and wellness...and have a little fun too! We Accept Insurance!

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! Our holistic services offered will include the following:

One hour private, semi-private, and/or group Pilates classes:
*Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free
*Pilates for Beginners
*Pilates for Seniors
*Pilates for Athletes
*Pilates for Weight-Loss
*Periodic Pilates Workshops

30 minutes or 60 minute Massage Sessions:
*Deep tissue
*Soft tissue relaxation
*Myofascial Release

Comprehensive Chiropractic Services:
*Acupuncture
*Spinal adjustments
*Nutrition, Detox, and Weight- loss Consultation
*Treatment of pain after auto accidents

Comprehensive Physical Therapy Services:
*Manual Therapy
*Myofascial Release
*Craniosacral Techniques
*Trigger Point Release & Active Release Technique
*Corrective Exercises using a variety of Pilates equipment
*Flexibility, Strength, Balance, and Coordination Training
*Surgical Prehab and Rehab

AlterG Anti-Gravity Treadmill

We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff,

Stephanie Owens-Burkhart, DPT, CSCS
Helen Owens, DPT
Bruce Burkhart, DC
Brian Burkhart, DC
Rena Regan, PTA
Toni Poradyla, CYT

09/04/2025

Want to try Pilates Mat? Join Dani for a Pilates Mat Flow Workshop on Wednesday Sept 10th and 17th at 5pm. Learn traditional Pilates with modifications and intensity variations for you to feel successful no matter what level you are at! Investment is $79 for the two classes. Sign up now online to reserve your spot! 😊😊

08/28/2025

Back To School Sale!! Make sure you get your next 10 Class Pack now through August 31st. You can purchase on MINDBODY or in the Studio. Only $235. One purchase per person!!! Thank you!! 😊

08/16/2025

This is a great move to add to your home workouts. Let me know if you try it!

And it's modifiable to suit any skill level.

07/24/2025

We love helping you feel good!! All matching shirts today for part of our Physical Therapy and Pilates Team!!! Thank you for allowing Us to serve you. 😊😊

06/21/2025

Sometimes that’s all you need 💪🏼🧦

06/12/2025

Thank you for brightening our day! 😀😊😁

05/13/2025

Who wants us to have another sound bath??!!

Discover the powerful benefits of sound healing through deep listening and sound meditation. Experience stress relief and emotional balance.

02/27/2025

Leading by example - sometimes, your therapist can’t help but HANG around too!

02/21/2025

Fun Friday , celebrating front desk staff Sherri’s birthday today with sweet treats! 🎂🥳

02/15/2025

Happy Valentine’s Day from the refresh gals!!❤️❤️❤️

01/16/2025

Join Ali & Dr Stephanie this Sunday for a relaxing Sound Bath Meditation🧘🏼‍♀️✨plus foam roll class. Relax your mind and body - start the new year off right!

Sign up now on the mind-body app.

We hope to see you there.😊

01/11/2025

Pilates truly is a holistic form of exercise. Just another reason why it is the BEST 🥰

Madeline Black, author of Centered, has made it her life's practice to study human movement. Here she shares her holistic approach.

Address

12251 W 159th Street
Homer Glen, IL
60491

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 3pm
Sunday	9am - 11am

Telephone

+17083012256

Website

http://www.RefreshPTandPilates.com/

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Our Story

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! We Accept Insurance! Our holistic services offered will include the following: One hour private, semi-private, and/or group Pilates classes: *Free Pilates Intro Class *Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free *Pilates for Beginners *Pilates for Seniors *Pilates for Athletes *Pilates for Weight-Loss *Periodic Pilates Workshops 30 minutes or 60 minute Massage Sessions: *Deep tissue *Soft tissue relaxation *Myofascial Release Comprehensive Chiropractic Services: *Acupuncture *Spinal adjustments *Nutrition, Detox, and Weight- loss Consultation *Treatment of pain after auto accidents Comprehensive Physical Therapy Services: *Manual Therapy *Myofascial Release *Craniosacral Techniques *Trigger Point Release & Active Release Technique *Corrective Exercises using a variety of Pilates equipment *Flexibility, Strength, Balance, and Coordination Training *Surgical Prehab and Rehab AlterG Anti-Gravity Treadmill We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff, Stephanie Owens-Burkhart, DPT, CSCS Helen Owens, DPT Bruce Burkhart, DC Brian Burkhart, DC Taylor Brown, CYT Toni Poradyla, CYT Rena Regan, PTA