Refresh Pilates and Wellness Studio

Refresh Pilates and Wellness Studio "Move Well. Feel Well. Live Well." Our main goal is to lead you to optimal health and wellness...and have a little fun too! We Accept Insurance!

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! Our holistic services offered will include the following:

One hour private, semi-private, and/or group Pilates classes:
*Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free
*Pilates for Beginners
*Pilates for Seniors
*Pilates for Athletes
*Pilates for Weight-Loss
*Periodic Pilates Workshops

30 minutes or 60 minute Massage Sessions:
*Deep tissue
*Soft tissue relaxation
*Myofascial Release

Comprehensive Chiropractic Services:
*Acupuncture
*Spinal adjustments
*Nutrition, Detox, and Weight- loss Consultation
*Treatment of pain after auto accidents

Comprehensive Physical Therapy Services:
*Manual Therapy
*Myofascial Release
*Craniosacral Techniques
*Trigger Point Release & Active Release Technique
*Corrective Exercises using a variety of Pilates equipment
*Flexibility, Strength, Balance, and Coordination Training
*Surgical Prehab and Rehab

AlterG Anti-Gravity Treadmill

We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff,


Stephanie Owens-Burkhart, DPT, CSCS
Helen Owens, DPT
Bruce Burkhart, DC
Brian Burkhart, DC
Rena Regan, PTA
Toni Poradyla, CYT

02/25/2026

Life is good, isn’t it??? 🍑

Hi everyone, voting is now open for the 2026 Reformer Pilates Studio Awards - recognising excellence across the reformer...
02/24/2026

Hi everyone, voting is now open for the 2026 Reformer Pilates Studio Awards - recognising excellence across the reformer pilates industry, and it’s based 100% on client votes. If you’ve enjoyed your classes with us, we’d really appreciate it if you could vote for us. You just need to register on the community (it takes 2 minutes) and complete the voting form for our studio 🙏

Vote here: https://www.reformerpilates.com/awards

Thank you so much… we really appreciate your support!

02/20/2026

Having headaches, popping, clicking, pain or limited opening of the mouth? You might have TMJ Dysfunction! Come in to see us for help.

Photoshoot day with our amazing refresh team 📸Our team is passionate about helping you heal, strengthen, and thrive whet...
02/19/2026

Photoshoot day with our amazing refresh team 📸

Our team is passionate about helping you heal, strengthen, and thrive whether you’re in PT or in class on the reformer.
Grateful to do what we love every day.





02/03/2026

It works every time 💁🏽‍♀️💁🏻‍♀️💁🏼‍♀️💁🏿‍♀️

Address

12251 W 159th Street
Homer Glen, IL
60491

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 11am

Telephone

+17083012256

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Our Story

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness. Welcome to Refresh Pilates and Wellness Center - an expansion of Orthopedic Physical Therapy Services and Homer Chiropractic Clinic! We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness. After 35 years years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care. Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being. Refresh Pilates and Wellness Studio will be providing many services to cater to your physical, mental, and emotional needs! We Accept Insurance! Our holistic services offered will include the following: One hour private, semi-private, and/or group Pilates classes: *Free Pilates Intro Class *Pilates for Back Care and keeping a Healthy Spine - you CAN exercise & be pain-free *Pilates for Beginners *Pilates for Seniors *Pilates for Athletes *Pilates for Weight-Loss *Periodic Pilates Workshops 30 minutes or 60 minute Massage Sessions: *Deep tissue *Soft tissue relaxation *Myofascial Release Comprehensive Chiropractic Services: *Acupuncture *Spinal adjustments *Nutrition, Detox, and Weight- loss Consultation *Treatment of pain after auto accidents Comprehensive Physical Therapy Services: *Manual Therapy *Myofascial Release *Craniosacral Techniques *Trigger Point Release & Active Release Technique *Corrective Exercises using a variety of Pilates equipment *Flexibility, Strength, Balance, and Coordination Training *Surgical Prehab and Rehab AlterG Anti-Gravity Treadmill We are looking forward to seeing you all! Health and Happiness! Refresh Pilates and Wellness Studio Staff, Stephanie Owens-Burkhart, DPT, CSCS Helen Owens, DPT Bruce Burkhart, DC Brian Burkhart, DC Taylor Brown, CYT Toni Poradyla, CYT Rena Regan, PTA