Goodings Grove Psychology Associates

Goodings Grove Psychology Associates At Goodings Grove Psychology Associates (GGPA) our mission is to provide mental health care that empowers individuals and families to manage mental health,

Move at your own pace.Healing, growth, and clarity don’t happen on a deadline. Life isn’t a race—it’s something you’re m...
01/14/2026

Move at your own pace.
Healing, growth, and clarity don’t happen on a deadline. Life isn’t a race—it’s something you’re meant to live.

www.goodingsgrovepsych.com

Mindfulness is the practice of being fully present in the moment—aware of where you are, what you’re doing, and how you’...
01/09/2026

Mindfulness is the practice of being fully present in the moment—aware of where you are, what you’re doing, and how you’re feeling, without judgment.
It’s about slowing down, noticing your thoughts and surroundings, and gently bringing your attention back to the here and now.

www.goodingsgrovepsych.com

New Year’s Resolutions for a Healthier Mind in 2026 ✨1. Prioritize self-care and health2. Grow and learn consistently3. ...
01/05/2026

New Year’s Resolutions for a Healthier Mind in 2026 ✨

1. Prioritize self-care and health
2. Grow and learn consistently
3. Value your time and relationships
Progress over perfection—one steady step at a time.
www.goodingsgrovepsych.com

Happy New Year 2026 ✨May 2026 bring you quiet mornings, a lighter mind, and the kind of peace that actually lasts.Here’s...
01/01/2026

Happy New Year 2026 ✨
May 2026 bring you quiet mornings, a lighter mind, and the kind of peace that actually lasts.
Here’s to prioritizing mental health, balance, and meaningful growth in the year ahead.

www.goodingsgrovepsych.com

May the year ahead be filled with moments that are lit by love, lifted by laughter, and grounded in real happiness.Wishi...
12/31/2025

May the year ahead be filled with moments that are lit by love, lifted by laughter, and grounded in real happiness.
Wishing you a steady, intentional, meaningful start to 2026.
👉 goodingsgrovepsych.com

Merry Christmas — we wish you a day filled with warmth, connection, and moments that actually feel good. 🎄❤️Wishing ever...
12/25/2025

Merry Christmas — we wish you a day filled with warmth, connection, and moments that actually feel good. 🎄❤️
Wishing everyone a little peace, a little rest, and a lot of genuine joy today.

Your mind deserves the same care as your body.Prioritize your peace. Protect your mental health.Small choices, steady ha...
12/22/2025

Your mind deserves the same care as your body.
Prioritize your peace. Protect your mental health.
Small choices, steady habits, and honest check-ins make all the difference.
Learn more at goodingsgrovepsych.com

When your mind spirals, your breath is the brake.A slow, steady inhale interrupts the rush, signals safety, and gives yo...
12/19/2025

When your mind spirals, your breath is the brake.
A slow, steady inhale interrupts the rush, signals safety, and gives your thoughts space to settle. Start with one deep breath—your mind will catch up.
Learn more at goodingsgrovepsych.com

Keep your space and your mind clear today.A cluttered environment makes it harder to think, focus, and regulate your emo...
12/16/2025

Keep your space and your mind clear today.
A cluttered environment makes it harder to think, focus, and regulate your emotions. Start with one surface, one task, one moment—your mind will feel the difference long before the room is finished.
Learn more at goodingsgrovepsych.com

Mindful living is about noticing what’s happening inside you before it turns into overwhelm. Start small, stay consisten...
12/12/2025

Mindful living is about noticing what’s happening inside you before it turns into overwhelm. Start small, stay consistent, and give your mind the space it’s been asking for.
Learn more at goodingsgrovepsych.com

Have You Asked Yourself Today?“How am I really feeling?”Most of us move through the day on autopilot, ignoring the signs...
12/08/2025

Have You Asked Yourself Today?
“How am I really feeling?”
Most of us move through the day on autopilot, ignoring the signs our mind is trying to send us. Checking in with yourself isn’t weakness—it’s maintenance.
If you need support, we’re here to help.
👉 goodingsgrovepsych.com

We are certified TeleMental Health Providers 💻🧠Whether you’re at home, at work, or on the go, you can connect with a lic...
12/03/2025

We are certified TeleMental Health Providers 💻🧠
Whether you’re at home, at work, or on the go, you can connect with a licensed therapist in a secure, private online session. Therapy shouldn’t depend on your zip code, schedule, or commute—and now it doesn’t.

Learn more or request an appointment at goodingsgrovepsych.com

Address

15915 S Crystal Creek Drive Ste C
Homer Glen, IL
60491

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