12/31/2021
Fun class this morning with our regulars. Preparing for the polar plunge tomorrow. I am accepting new students now that I have my booster shot.
Bring your own towels (one large and a couple of wash cloths). Yoga mats provided. HYDRATE!
1393 Bay Avenue
Homer, AK
99603
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Send a message to Homer Hot Yoga:
I broke my back 25 years ago in a snow skiing accident. It wasn’t a bad break. I got up and walked away…but after giving birth to two children, and carrying babies and car seats, my back began to quickly deteriorate. I was throwing it out every other week, ending up having to crawl to the bathroom and feeling unable to care for my children.
A concerned friend told me that I should try a form of hot yoga available in Los Angeles, where I lived, called Bikram Yoga. I made it to Bikram’s studio, and this colorful character proceeded to yell at me throughout the 90 minute class. It was overwhelming, and exhausting, but when I left, my back felt a little better. I ended up training under Bikram Choudhury for several years, during which time my back problems went into remission completely.
I have done Bikram yoga on and off over the last 20 years at several different studios. And each time I stop, my back problems return. Upon moving to Homer, Alaska, it was one of the only things I missed about living in Los Angeles.
It is my pleasure to now offer these healing, transformative classes in a charming yurt, near Bishop’s Beach that is heated with a wood stove.