Arctic Chiropractic Homer

10/29/2025

Why do some get sick while others stay well?

For the most part, we are all exposed similarly. So why are some bedridden for a week, while some may get sniffles for an afternoon, and others remain totally vibrant and healthy?

The answer isn't 'out there'. It's within. A stronger, healthier, more resilient system will be better able to adapt, to fight any invasion, and maintain enough energy to be well.

Over the years we have noticed that those under regular care tend to experience little illness, and when they do it tends to be milder and resolved quicker. (To the extent that the only way we learn of what is "going around", is from looking online into the greater community!)

For this winter season:
Increase vitamin D (ours get depleted with lack of sunlight)
Move/exercise regularly
Fortify with nutritious foods
Recuperate
Regulate your nervous system to be able to readily shift through a wide range of function (we work with this :) )

Stay well!

10/17/2025

Foundations of health can be simple.

How well are you hitting these?

07/30/2025

School is around the corner!

🧠 Trouble focusing? Sensory overload? Meltdowns at school or home?

Many kids today are facing nervous system overload—not a deficiency in attention, intelligence, or willpower.

💥 Stress, trauma, birth interventions, and constant stimulation can wire the brain into survival mode, making it hard to:

Sit still

Focus

Self-regulate

Connect emotionally

👉 We often see:

Poor posture and core instability

Retained primitive reflexes

Imbalanced vagal tone

Suboccipital and sacral tension

🧬 Chiropractic helps by:

Calming the fight-or-flight response

Activating the vagus nerve (rest, digest, regulate)

Improving sensory integration and body awareness

Supporting cognitive and emotional development

🌱 Paired with breathwork, movement, and brain-based play, chiropractic care helps kids regulate from the inside out.

🔊 A regulated nervous system is the foundation for learning, behavior, and thriving in school and life.

06/18/2025

06/12/2025

A patient told me last week, ‘I thought it was just age—turns out it was my spine.’

It’s common to blame stiffness or balance issues on aging, but in many cases, we can help. When your joints move better, you move better. Period.

06/10/2025

Arctic Chiropractic Homer is hiring a Licensed Massage Therapist to add to our team!

We are looking for a team player who is flexible, knowledgeable in their field, and ready to provide exceptional care in an integrated setting. Whether you are looking to launch into a full practice or add into your current endeavors, this is a great opportunity for collaboration.

We currently provide all materials, as well as handle all marketing, scheduling and payments. We ask that you show up and be ready to serve! Pay rate based upon experience and skill and to be determined on an individual basis. We also offer opportunities for bonuses and future advancement, and benefits include chiropractic care and massage. If this feels like a energizing and aligned opportunity, we would love to hear from you!

Responsibilities Include:

-Provide therapeutic massage services to clients, utilizing techniques such as deep tissue massage and trigger point therapy.
-Assess patient needs and develop personalized treatment plans based on individual conditions.
-Maintain accurate records of client sessions and progress.
-Ensure a clean and safe environment for clients, following hygiene protocols.
-Deliver exceptional customer service to enhance client satisfaction and retention.
-Stay updated on advancements in massage therapy and pain management practices.

Job Type: Part-time

Pay: $60.00 - $70.00 per hour, actual pay may vary based upon skill and experience

06/09/2025

..NOT how we want to feel like Batman! If this is you, we got you. Let's get things moving so you can get back to fighting crime at 100%

05/28/2025

🧠 Chronic Headaches & Neck Pain—Finally Resolved
She came to us suffering from constant neck and upper back pain, along with frequent, debilitating headaches. The X-rays told the story: a significant loss of her natural cervical curve.

📸 Before & After X-rays show the powerful change.
Through specific chiropractic care focused on spinal correction, we helped restore the normal curve of her neck—and with it, her quality of life.

💬 Today, she’s pain-free. No more daily discomfort. No more headaches. Just better sleep, better focus, and a better life.

🩺 No medication. No surgery. Just results.
🌿 A gentle, evidence-informed approach to long-term healing.

If you're struggling with similar symptoms, you don’t have to live in pain.
📍 Schedule a consultation today and discover what’s possible FOR YOU.