Schaub Chiropractic

10/08/2025

09/30/2025

Chiropractic adjustments: According to a recent study published in the Annals of Internal Medicine5 and funded by the National Institutes of Health, patients with neck pain who used a chiropractor and/or exercise were more than twice as likely to be pain free in 12 weeks compared to those who took medication.

09/12/2025

A recent study looked at what happens to the discs in your low back after four hours of sitting.

Your low back discs actually lose height if you sit too long without moving. The worst offender is the L4-5 disc.
A simple stretch every 15 minutes can literally protect your spine from that shrinkage.

Why it matters for you:​
L4-5 is the most common level for disc degeneration and herniation. This study shows how even a single morning of sitting still can start the degenerative cascade—unless movement interrupts it.

09/11/2025

How Are YOU Expressing?
Your Body Was Designed To Heal & Survive - There Are Limitations - You Cannot express 100% LIFE with Nerve Interference with nerve blockages (Subluxations)
For Full Life Expression
Ask Your Chiropractor for help.

09/09/2025

Every adjustment changes how the nervous system encodes and interprets the world.
Chiropractic opens the door to healing and potential.

09/08/2025

If seed oils, ultra processed foods, and addictive additives were eliminated, and exercise and diet were prescribed as first line therapy, the United States would see an unprecedented drop in obesity, diabetes, cardiovascular disease, and cancer risk. That change would gut the profits of both food and pharmaceutical industries, which is why it is not happening.
- Dr John D’Ambrosio