Burn Boot Camp - Homewood, Alabama

Burn Boot Camp - Homewood, Alabama Voted 'Best Fitness Center' by Homewood Life! 🏆 Start your transformation at our all-women's gym!

More than just a gym, Burn Boot Camp Homewood is a supportive community of women dedicated to becoming our best selves. We deliver life-changing results by helping you build confidence and gain strength in a positive, empowering environment. What to expect with your membership:

- Unlimited 45-Minute Workouts
- Personal Training in a Group Setting
- Complimentary Childwatch
- Nutritional Guidance & Focus Meetings
- Joint-Protecting Signature "Floating Floor"
- A New & Exciting Workout Every Day
-Accountability & Encouragement in Community

Ready to start your journey? � Claim your Free Trial and experience the Burn Boot Camp difference today!

Your workout is over, but the work isn't done! Recovery is absolutely critical to seeing results, feeling your best, and...
01/29/2026

Your workout is over, but the work isn't done! Recovery is absolutely critical to seeing results, feeling your best, and having the energy to keep coming back. 🖐️

Here’s how to recover with intention:

💧 HYDRATE WITH PURPOSE
Hydration is a must-have for every part of your recovery. Drinking water and electrolytes helps refuel what you lose during your workout.

💪 FUEL WITH PROTEIN
Protein is the building block for your muscles. Fueling up with a post-camp protein source, like our AfterBurn, is essential for muscle repair and recovery.

🤸‍♀️ STRETCH & ROLL IT OUT
Taking a few extra minutes to stretch and/or foam roll after camp helps improve your mobility, decreases muscle soreness, and gets you ready for your next workout.

😴 SLEEP IS NON-NEGOTIABLE
Sleep is when your body repairs and rebuilds. Prioritizing rest is one of the most important things you can do for your mind and muscles. 👈 READ THAT AGAIN!

🚨 If you don't recover, you won't progress!

How do YOU prioritize recovery?

You already took the hardest step, walking through the doors. 💪 This Sunday, we’re making it easy to stay on track. 🙌Win...
01/28/2026

You already took the hardest step, walking through the doors. 💪 This Sunday, we’re making it easy to stay on track. 🙌

Winter Promo Participants 📢 Stop by the gym on Sunday from 2–3pm for our Early Bird Membership Event and you’ll get:

⚡ Exclusive discounted rates
🎁 Free Burn swag for the first 35 new members
💙 No membership charge until your trial ends

Come in. SAY YES! Leave empowered.💥

📍 Burn Boot Camp Homewood
📆 Sunday, February 1 | 2–3pm
📲 Can’t come? Call us during the event at (205) 529-8444.

Speed doesn't matter. Direction does. 🧭 As long as you're moving forward, you're winning. (Even if your day was delayed ...
01/26/2026

Speed doesn't matter. Direction does. 🧭

As long as you're moving forward, you're winning.
(Even if your day was delayed by weather).🥶

Start your week right. Book your Monday camp now! 📲

🕗 Starting with the 8:00am camp today, all camps will run on normal schedule. ⚠️Please exercise caution and discretion ...
01/26/2026

🕗 Starting with the 8:00am camp today, all camps will run on normal schedule.

⚠️Please exercise caution and discretion when driving to and from the gym, walking in the parking lot and on sidewalks, etc., as temperatures are expected to remain below freezing through the afternoon tomorrow and there may still be icy patches along your route.

🚨 WEATHER UPDATE ❄️HOMEWOODDue to potential icy conditions, the following camps are CANCELED for Monday, Jan 26th:❌ 5:00...
01/25/2026

🚨 WEATHER UPDATE ❄️HOMEWOOD

Due to potential icy conditions, the following camps are CANCELED for Monday, Jan 26th:

❌ 5:00 AM
❌ 6:00 AM
❌ 7:00 AM

Following camp times are TBD for the day. We will assess roads in the morning and update you. Please check back tomorrow morning for updated info! 📲

Stay safe & warm! 💙

What does the BEST version of you need from you this week? She deserves your best efforts! 🙌 Let's get after it...==⚡Le...
01/25/2026

What does the BEST version of you need from you this week? She deserves your best efforts! 🙌 Let's get after it...
==
⚡Level Up Games signup ends Monday! 💪 See our Facebook group or the front desk for details & the signup link.
==
3 Day Free Trial
BurnBootCamp.com/Homewood

01/22/2026

💥TRANSFORMATION STORY💥
"The moment I walk through the doors, I feel supported and at home." Mary Lynn came for the stress relief but found a community that pushes her to be her best self every single day. Congratulations Mary Lynn!

Start YOUR today:
BurnBootCamp.com/Homewood

Read Mary Lynn's Story:
==================
I started Burn Boot Camp in January of 2022 with my best friend while we were in graduate school. I’ve worked out my whole life, and I knew that no matter how demanding grad school became, movement had to remain a priority for me. Working out has always been my biggest mental outlet and it helps me manage stress, clear my head, and show up as a better version of myself.

At first, Burn was simply a way to stay healthy. But the longer I kept showing up and the more consistent I became, I realized the biggest impact of Burn on my life is the community. Through Burn, I’ve made new friends I truly cherish and am so thankful for. People who encourage me, celebrate my wins, and show up for me both inside and outside of Burn. The moment I walk through the doors, I feel supported and at home. If I miss a day, I honestly feel like I’m missing out, not just on a workout, but on seeing my people.

The trainers have been such a huge part of my journey. They constantly push me to be my best self and challenge me in ways I never thought possible. Because of them, I’m lifting weights now that I once believed I could never achieve.

Burn Boot Camp has impacted me physically and mentally, but the greatest transformation has been the community I’ve built. What started as being healthy turned into friendships, daily joy, and a place where I feel strong.

01/21/2026

Our 3-day trial is back, and we can’t wait to have you join us on the floating floor! 🫵 Click the link in our bio to claim your 3 days free and come find your strength!

✨You belong here.✨
👇3 DAYS FREE
🔥45min Trainer-Led Workouts
👶FREE Childwatch
🍎1:1 Nutrition Coaching
💙Incredible Community

Let the ⚡Level Up Games⚡ training begin! Give us a 🖐️if you are signed up and have accepted the challenge!!!
01/21/2026

Let the ⚡Level Up Games⚡ training begin! Give us a 🖐️if you are signed up and have accepted the challenge!!!

✅Don't forget to nominate DAILY for Homewood Life's Best of the Best 2026!We want to see Burn Boot Camp Homewood and Mag...
01/20/2026

✅Don't forget to nominate DAILY for Homewood Life's Best of the Best 2026!

We want to see Burn Boot Camp Homewood and Magen Davis on that final ballot, but we can't do it without you.

Submit your nomination every day until January 24th.

Coffee. ☕️ Camp. 🏋️‍♀️ Nominate. 🗳️

🏆 Best Fitness Center:
Burn Boot Camp Homewood

🏆 Best Personal Trainer:
Magen Davis, Burn Boot Camp Homewood

It takes less than a minute each day, but it means the world to us. 💙

Go nominate now! 👇(link in bio)
https://www.homewoodlife.com/magazine/homewoods-best-of-the-best-2026/

(Official voting will take place in February.)

Address

1035 Broadway Park
Homewood, AL
35209

Opening Hours

Monday 5am - 1pm
3:45pm - 6:30pm
Tuesday 5am - 1pm
3:45pm - 6:30pm
Wednesday 5am - 1pm
3:45pm - 6:30pm
Thursday 5am - 1pm
3:45pm - 6:30pm
Friday 5am - 1pm
3:45pm - 6:30pm
Saturday 6am - 10am

Telephone

+12055298444

Website

https://flow.page/bur

Alerts

Be the first to know and let us send you an email when Burn Boot Camp - Homewood, Alabama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Burn Boot Camp - Homewood, Alabama:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram