Water Shop Wellness Center

07/25/2025

When you need an extra boost, count on Nature's Sunshine INSPIRE essential oil blend. Diffusing this juicy citrus and cooling mint blend will awaken the senses while spicy undertones provide the fire needed to uplift and motivate. https://l.nspsocial.com/4CZO

07/24/2025

Meditation can have a surprising impact on sleepless nights. In fact, those who practiced meditation regularly found that they were able to have a more consistent night of sleep.

07/21/2025

Practicing mindfulness can reduce stress and help quiet the mind. Try gazing meditation and tell us how it works for you! When the urge to look away is resisted, the ability to meditate becomes stronger and can help you transition into a more balanced, calm state of mind. https://l.nspsocial.com/4BeW

07/18/2025

We all know when we have pushed ourselves just a little too far. Our muscles and joints will often tell the story the next day. That's why this amazing massage recovery lotion from Nature's Sunshine is the perfect thing to keep in your medicine cabinet. Tei-Fu is enhanced with arnica and ginger to provide warming, penetrating relief for sore muscles and joints. Plus, the mixture goes on smoothly without a greasy residue. You'll love it! https://l.nspsocial.com/4zWp

07/16/2025

Your gut health is vitally important to your overall health, however, this hardworking system may become imbalanced due to high-stress levels, too little sleep, eating a diet high in sugar and taking antibiotics.

07/15/2025

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few reasons you may want to give sourdough a try.

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few

07/14/2025

Yarrow, a flowering plant, has actually been in use since the times of ancient Greece as a powerful way to care for wounds. Lucky for us, it's still in use today and may support digestive health and skin.

07/11/2025

Herbal remedies may be a powerful way to help keep your immune system strong and this anciently used herb from the rainforests of Peru is no exception. Una de Gato from Nature's Sunshine, also known as Cat's Claw, is enhanced with roots of Chinese astragalus and echinacea for extra immune system support. And it’s been field-tested for more than 25 years! https://l.nspsocial.com/4wUh

07/09/2025

A trick to living joyfully and abundantly is to be content with what we already have!

07/07/2025

This time of year can ramp up the heat giving us those dog days of summer that can really sap you of energy. It's more important than ever to be mindful of your health and habits during this time to ensure you are meeting your needs appropriately.

07/04/2025

The Greek root word for Echinacea is "echinos," which means hedgehog. It's a great description of the spiky, cone-shaped center, but today's post is actually intended to highlight the unseen element of this amazing herb: the roots. Studies suggest that they contain active substances that enhance the activity of the immune system. It's one ingredient in Ultimate Echinacea. https://l.nspsocial.com/4tRQ

07/02/2025

Kindness has so many different benefits — for others and for you.