Actually ME Therapy and Consultation PLLC

08/07/2025

Schedule Today!

08/07/2025

Schedule your appointment today!

06/03/2025

Pass along or reach out!

Email us your resumes today!!!!

04/07/2025

Email us your resumes today!!!!

12/31/2024

Discover Growth and Healing with Actually ME Therapy and Consultation PLLC: A Free Resource for You

As the year comes to a close, it’s the perfect time to reflect on your journey and set intentions for the future. That’s why I’m excited to share “A Year in Review: Reflecting on 2024”—a free, thought-provoking resource designed to help you process your highs, navigate your challenges, and embrace your growth.

This guided exercise will:
• Help you celebrate your successes.
• Explore lessons from challenges.
• Foster gratitude and set a positive tone for 2025.

Screen shot or message your email address for your free copy today and take the first step toward a more intentional and fulfilling new year.

Need extra support? Let’s work together.
If this exercise sparks deeper emotions or questions, I’m here to help. As a licensed therapist, I specialize in creating a safe and supportive space for you to navigate life’s complexities.

Schedule an appointment to:
• Dive deeper into your reflections.
• Explore coping strategies and emotional growth.
• Create a personalized plan for moving forward.

06/21/2024

Please Share! Lets get her scheduled! She has immediate availability!

06/04/2024

A clearly communicated boundary without a clearly communicated consequence is just a preference. Remember that!

05/10/2024

Share!! Share!! Share!!

05/10/2024