Barton Chiropractic Clinic

11/20/2025

When you’re overwhelmed or carrying mental tension, the muscles in your neck tighten automatically. This protective response can restrict movement, cause headaches, or lead to that familiar feeling of stiffness at the base of your skull.
If your neck feels tight at the end of most days, your body is signaling that your stress levels are too high.

Stress levels can be controlled with regular chiropractic care, and this can make you feel less stressed. Call Dr. Barton at 708-922-1400

11/13/2025

If you’ve ever stepped out of bed and felt sharp heel pain with your first steps, you know how frustrating plantar fasciitis can be. This common condition affects the thick band of tissue (the plantar fascia) that runs along the bottom of your foot, connecting your heel bone to your toes. When this tissue becomes inflamed, every step can feel like walking on needles. The good news? Barton Chiropractic Clinic offers an effective, non-invasive way to find lasting relief.

Heel Pain can keep you from staying active; chiropractic care can help you move comfortably again. Call Dr. Barton at 708-922-1400

11/06/2025

When your spine and nervous system are in balance, every part of your body — including your immune system — performs better. Many patients report fewer colds, faster recovery times, and more energy after consistent chiropractic care. Combined with proper nutrition, hydration, and movement, regular adjustments help keep you healthy year-round.

Your immune system is your body’s built-in defense network, constantly working to protect you from illness, infection, and inflammation.

10/28/2025

If you’re struggling with a lumbar disc herniation, chiropractic care can be a highly effective first line of treatment. Dr. Barton evaluates each patient individually to determine the safest and most effective care plan. For many, gentle chiropractic adjustments can help relieve pain, restore mobility, and prevent future injury—without the need for surgery.

Lumbar disc herniation is one of the most common causes of lower back pain, radiating leg pain, and even numbness. Call 708-922-1400

10/28/2025

If nerve pain has been holding you back, chiropractic care offers a safe and effective way to get to the root of the problem—not just mask the symptoms. Schedule an appointment today to start your path toward natural, lasting relief.

Nerve pain—also called neuropathic pain—can affect areas like the back, neck, arms, or legs. Call Dr. Diane Barton at 708-922-1400

10/15/2025

If you’ve noticed yourself taking shallow breaths, feeling tight through your chest and shoulders, or dealing with ongoing fatigue, your posture may be part of the problem. Chiropractic adjustments can help open up your chest, restore alignment, and make it easier to breathe — naturally.

Posture and Breathing support your body’s overall performance, creating less tension and more energy. Call Dr. Barton 708-922-1400

10/09/2025

Healthy aging isn’t about avoiding time — it’s about maximizing it. By keeping your spine aligned and your nervous system healthy, Dr. Barton helps your body function the way it was designed to. Combined with good nutrition, regular movement, and mindful stress management, it’s one of the most natural ways to stay youthful and strong.

Age smarter mentality starts with how you care for your spine. Regular chiropractic adjustments can help you live better — no matter your age.

10/03/2025

You don’t have to live with jaw pain or daily discomfort from TMJ issues. Dr. Barton offers a safe, non-invasive way to address the root of the problem and support lasting healing. If you’re struggling with TMJ symptoms, now is the perfect time to explore how chiropractic adjustments can restore balance and help you feel like yourself again.

Jaw pain or daily discomfort from TMJ issues can be treated in a safe, non-invasive way to address the problem. Call 708-922-1400

09/26/2025

The future of chiropractic is here—and it’s brighter than ever. By combining advanced technology with time-tested hands-on care, chiropractors can deliver more effective, personalized, and lasting results. It’s not about choosing between tradition and innovation, but about embracing both for your health and well-being.

Future of Chiropractic is here—and it’s brighter than ever. Technology with hands-on care can deliver lasting results. Call 708-922-1400

09/25/2025

Quick Revision Biology 📝

09/16/2025

While coffee or energy drinks provide a temporary fix, chiropractic care focuses on improving the root causes of fatigue. By aligning your body and supporting your nervous system, adjustments may give you a lasting boost in energy that helps you feel more alert, productive, and balanced.

Boost your energy with chiropractic care that focuses on improving the root causes of fatigue by aligning your body. Call 708-922-1400

09/10/2025

When you slouch at your desk or hunch over your phone, your spine shifts out of its natural alignment. This puts pressure on your muscles, joints, and nervous system. Your body interprets this tension as stress, which can lead to fatigue, irritability, and even trouble sleeping. Over time, poor posture can trick your brain into feeling more anxious and overwhelmed.

Posture and Stress go hand in hand; one affects the other. Chiropractic adjustments restore balance to your spine. Call 708-922-1400