Nexus Counseling Services

01/29/2026

Do you struggle with saying no?

01/29/2026

This is a good reminder that our scars are proof that we can live and learn. They give the opportunity to be more human, to understand that we all have pain. They help us move forward.

01/29/2026

01/25/2026

5 things all parents should do…

01/25/2026

“No siblings grow up in the same house…”

01/24/2026

The research is in: we are designed to be connected with others. We are relational beings

01/17/2026

12/30/2025

Many good resources and explanations about this all too common experience; one source https://psychcentral.com/blog/childhood-trauma-overcoming-the-hurt-of-invalidation -is-it

12/25/2025

You are not alone. You can also contact us for support.

708-991-7103
info@nexuscounselingil.com

It's officially winter ❄️ Take care of yourself this season. Whether it's your own battles or the unique challenges that come from helping a loved one with a mental or substance use disorder, take steps to prioritize your own health: samhsa.gov/find-help

12/12/2025

He’s not wrong!