Reclaim Vitality with Laura Pagel-Straton

02/10/2026

Have you ever tried this?I love how this simple movement takes the overwhelm away!

Pressure on the crown of the head while being somewhat upside down feels so good on the nervous system.

This position also gives you full spine flexion in a way we don’t commonly access.

Reminder: this may not be appropriate for your if you have any head, neck, or cervical spine issues. Consult your practitioner before proceeding.

02/02/2026

Check in with your body.

No judgement.
No expectations.
No emotion.
Just information.

What do you notice?

01/20/2026

You now have the option of a 120 minute MCR-massage, craniosacral, and reflexology.

120 minutes to reclaim your calm! This sessions leaves even more time for massage or craniosacral and reflexology. You get to choose where you add that extra 30 minutes in.

*120 minute sessions are only available with this service.

11/23/2025

Head over to next Saturday for mini photo shoot sessions, unique gift items, and a little relaxation for you!

Chair and hand massage will be offered all day!

Or stop in and enter for your chance to win your choice of a 75 minute massage or MCR.

See you Saturday!

11/12/2025

Light touch to the face helps calm you down

IT WORKS WITH KIDS TOO!!

Use a tissue, makeup brush, your hands, cotton, whatever you have.

Why? The trigeminal nerve is activated with touch. This nerve is the one that sends sensory information to your brain about your face, eyelids, teeth, hair. Giving it a little extra touch can help calm the whole body.

Have you tried this before?

10/20/2025

09/07/2025

You made a difference yesterday, with yourself or with the runners in The Hidden Gem.

I have $20 off your next massage if you ran or volunteered at The Hidden Gem. All you have to do is share with me your bib, a picture from yesterday, or a picture of you in your Gem volunteer shirt. to receive the code.

You deserve a massage! See you on the table

07/27/2025

Only 5 days left to get this deal!

60 minute massage for $70

90 minute manual/movement therapy initial consultation $60

Manual/movement therapy is available both in person and virtual.

No limit on the massage sale. Initial consultation is your first appointment for this service.

Scheduling is available through August 31 but must be booked by July 31.

Comment MASSAGE for the link.

07/23/2025