BodyWork Benefits Wellness Center

10/27/2025

10/20/2025

https://www.facebook.com/share/r/1ABxMFc7tA/?mibextid=wwXIfr

10/01/2025

We are grateful to everyone who voted for BodyWork Benefits~Honeoye NY. The top 3 of 5 winners will be announced in December. Being nominated as one of THE TOP 5 BEST MASSAGE THERAPISTS in the Finger Lakes Region is truly humbling. Thank you all again!
Don’t forget to give us a call for all of your Fall/Winter massage scheduling!
Also, GET YOUR HOLIDAY GIFT GIVING DONE EARLY!

08/13/2025

VOTING HAS STARTED! You can vote 1x daily for 2 weeks, last day August 27th! Please consider voting for us, BodyWork Benefits under Beauty & Health! ❤️👏🏻🫶🏻🙌🏻❤️
Please also consider voting for our friends in kind, Mudd- N - Mutts (Pets), Enchanted Hills Wellness Yoga, Kevin W. Dougherty Funeral Home, Free Little Pantry, Canandaigua EmergencySquad, Sage Salon, 1808 Tattoo, Bloomers Floral, Duval Farms & Sulfur Books!
Thank you in advance for participating in this humbling experience! ❤️

Check it out now!

07/29/2025

❤️So EXCITED TO ANNOUNCE that Bodywork Benefits/Judith A. Green LMT, was recently nominated as one of the TOP 5 MASSAGE THERAPIST’S for the 2025 FINGER LAKES COMMUNITY CHOICE AWARD!!!!
MORE VOTING information to follow!!!!
HUMBLED!
❤️🙌🏻❤️

06/24/2025

Inadequate words exist to convey the profound loss that has inspired an outpouring of love and support within our Honeoye community, with many heartfelt thoughts and prayers for those personally close to all that have perished and survived the tragic boating accident in Lake Tahoe. They were all truly unforgettable for their kindness, zest for life, and radiant happiness. Praying that hearts may heal with joyful memories, and knowing they are resting peacefully ❤️

04/08/2025

The Tips and Resources You Need to Manage the Major Things That Cause You Stress

In challenging times, many people are under some sort of stress. Some are under more stress than others; however, one of the keys to good health is how well you manage your stress. Stress can pile up and cause chronic mental and physical health problems, such as insomnia, anxiety, depression, and fatigue if not kept in check. There are a few ways you can keep your stress level under control to keep yourself happy and healthy.
Take a break: This may sound like the toughest thing when work, kids and many other things are looming. However, when you give yourself permission to take a break, the stress withers away. You can always come back to it.
* Smile and laugh: Forcing yourself to smile can be tough in moments of high stress but can help relieve some of your inner tension.
* Meditate: If taking a break is out of the question, set aside time at the end of the day and form a meditation routine. This can help you relax and focus, allowing your body to tune down.
* Exercise: The endorphins your body gets from exercising can last for several hours, relieving you of stress while actually making you feel good.
* Resources: Beyond self‐help, you need resources in your life to help relieve stress. Access natural therapies and treatments such as Massage, QiGong, Tai Chi, Yoga, Reiki, Meditation and Acupuncture.
* Look for online social groups or support, or connect with a friend.
If you are able to follow these few simple tips on a daily basis, you'll see your stress level reduce. You'll also feel better and healthier overall.
Be well😍
Judie

04/08/2025

APRIL is STRESS AWARENESS Month! Call 585-797-8384 to make your appt. to DESTRESS and SPRING into May!

12/22/2024

HURRY SCURRY!!!! ONLY 2 SHOPPING DAYS LEFT!!!!
Get your massage gift certificate’s ordered today!
We also except FSA & HSA accounts! Use them BEFORE they expire! ❤️🎄❤️
Call 585-797-8384

08/02/2024

Honeoye Central Students there is only 4 weeks and a few days left before School. As an alumni myself I want to offer all returning back 15$ haircuts . It’s important for you to feel your best moving forward. Text 585-474-9211 to schedule an appointment . I work within the Wellness Center on the corner of CVS .

02/04/2024

ISO local Artist’s who would like to showcase their talent on and hopefully sell off our walls!
We have many many people come into BodyWork Benefits, generally 6 days a week! Please call Judie at 585-797-8384, so we can get your talent noticed and hopefully sold!

12/18/2023

ONE WEEK LEFT OF GIFT BUYING!!!
CALL: 575-797-8384!!!🎄❤️🎄❤️