Get Flexy Strength, Stretch & Soul Fitness Studio

05/02/2026

I think we should do this as a community at the studio! The studio will purchase your tiles if you would like to participate!!!!!

Respond below or call the studio. Let’s make this a social for our community!

🎨💛 Check out this exciting community project!

The Greater Honesdale Partnership has teamed up with Mural Mosaic to create a one-of-a-kind public art installation right here in Honesdale—and we want the community to be involved!

We’re inviting 500 community members to paint individual tiles that will come together to form a stunning large-scale mural celebrating creativity, collaboration, and community pride. No experience needed—just jump in and make your mark!

✨ Cost to participate is $5 per tile (this helps cover the cost of installation and bringing the mural to life)

📍 Tile Pickup & Drop-Off Dates:
GHP Office – 32 Commercial Street, Honesdale
• Monday, May 4th | 11 AM - 2 PM
• Monday, May 18th | 11 AM - 2 PM
• Monday, June 1st | 11 AM - 2 PM

👉 Get your tile here: https://app.seemylegacy.com/community/2727/campaign/8967

✨ Stay tuned for a Community Paint Day coming soon, and additional tiles will also be available during Honesdale’s Fourth of July celebration on July 3rd!

This is more than just art—it’s a shared experience. Each tile represents a person, a story, and a moment in time that will come together to create something truly lasting for our town. 💛

05/01/2026

So grateful for the opportunity to Flex & Flow with you❤️

After work wellness at The Dime Bank! Our Culture Committee teamed up with Get Flexy Strength, Stretch & Soul Fitness Studio earlier this week to host an after‑work yoga class because keeping our staff healthy, balanced, and energized matters. Thanks for helping us bring wellness to the workplace! 💙 | The Dime Bank, Member FDIC

05/01/2026

Double banded and ready for the weekend✨

Friendship is truly the oxygen of our studio❤️

04/30/2026

Guess what just arrived!!!! The newest flavor from HORCHATA! ONLY 4 ingredients!

We are also fully restocked with Vanilla, Strawberry Fields, Collagen & BCAAS. The cleanest products on the market!

04/30/2026

Let’s face it.. Our job as Group Fitness Instructors isn’t easy. There are so many variables that a coach must consider in presenting a class that is effective, safe, enjoyable and inclusive for every single person that holds space in our studio during a class.

Today Katie & Antonella stepped closer to their first solo Yoga class this weekend. Please join us on Sunday at 8:30 AM as we celebrate their new beginning as Yoga Instructors at Get Flexy Studio. Our Community Classes are FREE and all are welcome!!!

Hope to see you Sunday!

04/29/2026

It’s a well known fact that Heidi loves the Ring of Fire😊😂🔥. She has a different name for it though… can you guess what it is?

04/28/2026

At Strength Lab, we don’t just lift, we train your body for real life.

Carries are one of the most underrated and most powerful strength tools.

Because life is a carry:
~Groceries
~Kids
~Suitcases
~Your own body through space

Carries build:
✔️Total body strength
✔️Core Stability
✔️Posture that supports you
✔️Grip Strength
✔️Real-life Resilience.

At Get Flexy, every movement has a purpose. Every class is designed to help you move easier, live better and feel stronger in your every day life.

THIS IS STRENGTH THAT SHOWS UP OUTSIDE THE STUDIO.

04/28/2026

Free Community Yoga in May 🌿

We believe everyone deserves a place to begin…�and every instructor deserves a space to grow.
This May, we’re opening our doors for 6 FREE all-levels yoga classes led by our incredible apprentices:�Katie Fisch & Antonella Bojanich

They’ve been working behind the scenes with Stacy Brown and Dana Wolfenberg, refining their skills, building confidence, and preparing for this moment…
✨ Teaching a live class.
This is more than a class, it’s a milestone.�And we’d love for you to be part of it.

Come move, stretch, breathe, and support the next generation of Get Flexy instructors.

All are welcome. All levels. Always.

04/27/2026

Success isn’t one moment. It’s a series of decisions.

Today we celebrated a huge one - Nolan Rucci being drafted into the NFL, a third generation athlete, stepping into his families’s legacy. , Here’s what I want share with you. Success didn’t start there.

It started years ago when his mom reached out for help, when we work through pain, growth, and the challenges of a rapidly changing body, and that’s the same definition of success that lives inside the Get Flexy Studio everyday.

I believe we are all athletes in the game of life. So wherever you are today, your version of success matters deeply to us.

Keep showing up. Keep building. Keep going. Choosing consistency over perfection. Taking the first step, even when it feels small. We are here with you and celebrate the big and small successes in life.

Special shout out to Stacy, Nolan’s mom who sent these videos to me this morning. it truly made my day. I didn’t even know she filmed them! Who would’ve known all those years ago that this moment would unfold for Nolan👏🏻👏🏻

I celebrate with your entire family and am so grateful to have played a micro part in his journey!!!

04/27/2026

Welcome we are so excited to have you back art of our growing team. We’ve got an amazing announcement about a brand new class coming to our schedule this summer. If you know Calina, then you know what her specialty is.😉

04/25/2026

You don’t need to come with someone to BLOOM.

Some of the best connections happen when you show up for yourself. This is a room full of women who are all doing the same thing, making time to move, connect and breathe.

If you’ve been waiting for someone to go with this is your sign to just come. We created BLOOM because we believe women need spaces like this more than ever.

A place to move.
A Place to connect.
To sit at a table together.
To take a breath.

Movement offered by Get Flexy Studio
Luncheon by
Venue by
Photos by

May 9 from 10:30 AM - 12:30 PM.

Share a beautiful morning of movement, connection and a curated luncheon at 6th & River. Come as you are and leave feeling different.

Registration closes on Monday, April 27.