Get Flexy Strength, Stretch & Soul Fitness Studio

Get Flexy Strength, Stretch & Soul Fitness Studio Rooted in community. Open to all bodies. 🧘‍♀️🌱

A feel-good movement studio offering group classes, personal training & Fascial Stretch Therapy- designed to help you move easier, feel stronger, and live better.

We believe consistency is the foundation of real change. That’s why our annual membership with studio classes, virtual ...
01/30/2026

We believe consistency is the foundation of real change.

That’s why our annual membership with studio classes, virtual classes, on-demand classes via Get Flexy App, Nutrition & Whole Life Coaching is offered at our best price.

Boundaries help us serve our community well. Clear policies help us stay fair, sustainable, and focused in what matters most: supporting your long term success.

For more information, you can visit our website under the FAQs section.

01/30/2026

We’ve experienced some very tender moments here at the studio this week. It is completely normal to have an emotional release at the end of a yoga or stretch class.

We tend to hold trauma and emotion in the facial tissue of our body, and especially in the hips. Because of the temperatures outside, I have been very strategic and doing many hip openers in class because we are sitting more and not getting outside and moving. In addition to that life in the world right now is very dark and chaotic. We are watching things unfold in real time that our eyes and heart were never meant to carry.

I shared these videos on our story Wednesday, and after experiencing a few of our clients having emotional releases last night and this morning - I feel it’s an important reminder of why the work we do here is so important.

Our studio has been built on safety and community. What happens here stays here. And I would also like to suggest that what you need to leave here emotionally is better than carrying it in your body.

Join us for class soon - you won’t regret having a space to release what you were never meant to carry❤️

Wayne Highlands is operating on a two hour delay tomorrow. We will open at 6 AM for Yoga Sculpt!
01/30/2026

Wayne Highlands is operating on a two hour delay tomorrow. We will open at 6 AM for Yoga Sculpt!

STRONG doesn’t start with heavy - it starts SMART. Our Foundations Program is the first step for anyone who wants to mov...
01/29/2026

STRONG doesn’t start with heavy - it starts SMART.

Our Foundations Program is the first step for anyone who wants to move with confidence and build strength that lasts.

•Pilates to build core control & awareness
•TRX for supported, joint friendly strength
•Strength Lab and unlearn how to lift safely and effectively.

This is where we slow things down to your body can speed up - safely.

This program is designed to integrate seamlessly into our group classes or continue with personal training if you want more support.

Start where you are. We’ll guide the rest.

STRONG doesn’t start with heavy - it starts SMART. Our Foundations Program is the first step for anyone who wants to mov...
01/29/2026

STRONG doesn’t start with heavy - it starts SMART.

Our Foundations Program is the first step for anyone who wants to move with confidence and build strength that lasts.

•Pilates to build core control & awareness
•TRX for supported, joint friendly strength
•Strength Lab and unlearn how to lift safely and effectively.

This is where we slow things down to your body can speed up - safely.

This program is designed to integrate seamlessly into our group classes or continue with personal training if you want more support.

Start where you are. We’ll guide the rest.

We are having our FULL schedule tomorrow morning despite the Wayne Highlands School District two hour delay. Don’t for...
01/29/2026

We are having our FULL schedule tomorrow morning despite the Wayne Highlands School District two hour delay.

Don’t forget it is Bring-A-Friend week - register at the link in our bio.

Look forward to seeing you😊

Did you know that every member of our studio has access to our On Demand Library of classes on our Get Flexy App? Acces...
01/28/2026

Did you know that every member of our studio has access to our On Demand Library of classes on our Get Flexy App? Access to our Get Flexy App is a membership perk to keep you consistent on the days you can’t get to the studio or you get two feet of snow dumped on your yard😉

Our February Heart Month also includes a Complimentary Macro Assessment PLUS a special nutritional coaching program to discuss your results with our Nutritionist Riley Skelton.

AND there’s more… stay tuned😊❤️

There may be a school delay on Wednesday but we know how important your Hump Day schedule is to you😉. See you on the mat...
01/28/2026

There may be a school delay on Wednesday but we know how important your Hump Day schedule is to you😉.

See you on the mat in the AM🧘💕

01/27/2026

❤️February is Heart Month at Get Flexy❤️

This month, we’re celebrating more than Valentine’s Day - we’re celebrating Love your Strength! Your heart, your strength and your commitment to showing up for yourself.

As part of our Heart Month, we’re inviting our members into a February Plank Challenge inside the Get Flexy App. A simple daily ritual that builds core strength, confidence, and consistency.

What Heart month includes:
•Plank Challenge in the Get Flexy App
•Self Care Challenge in the Get Flexy App
•On-Demand Workouts to support you anytime, anywhere
•Healthy Habit Tracking to keep your heart (and mind) supported.
•Nutrition guidance & goals that fuel your body with intention
•Strength Lab progress tracking so you can actually see your growth.

Being a member at Get Flexy means you’re never doing this alone. The Get Flexy App is your behind-the-scenes-support system, helping you stay consistent, build momentum, and fall in love with what your body can do.

Special shout out to for the suggestion on when to do your plank challenge😉. We love the idea and think it perfect☕️😊❤️

NOW that we have your attention…. We are rapidly approaching our ONE YEAR STRONG EVENT to celebrate our first year in ou...
01/27/2026

NOW that we have your attention….

We are rapidly approaching our ONE YEAR STRONG EVENT to celebrate our first year in our new space with a day of community-powered movement, connection, and giving back!

Enjoy donation based classes all day, with ALL proceeds supporting VIP - Victims’ Intervention Program.

Kickoff Class:
Friday, March 6
Dance & Define 5:30 PM

Community Class Day:
Saturday, March 7
8 AM Kettlebell
9 AM Mat Pilates
10 AM Barre Burn
11 AM Yoga

Plus a special community announcement - something new is rising at Get Flexy to nourish, restore & bring more goodness into your life😉.

Save the dates! Thank you Memory Lane Photography for our new team photos!

Address

525 Church Street Suite 2
Honesdale, PA
18431

Opening Hours

Monday 9am - 11am
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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