Northern Light Counseling & Salt Cave

05/03/2026

This past week, two of our amazing school-based therapists, Eileen Kelly, LCSW and Claire Little, LAPC, ATR-P, had the opportunity to represent Northern Light Counseling at the health fair at Wallenpaupack Area School District 💙🎀

We’re incredibly passionate about school-based therapy and the impact it can have on students and families. Having mental health support directly within the school setting helps reduce barriers to care, increases consistency, improves access for busy families, and gives students support in an environment where they spend so much of their time.

School-based therapy can help students with:
✨ anxiety & stress
✨ emotional regulation
✨ peer/friendship struggles
✨ grief & trauma
✨ behavioral challenges
✨ self-esteem & confidence
✨ coping skills & communication

As our school-based program continues to grow, we’re also actively hiring school-based therapists! 💙 If you’re passionate about working with kids and teens, collaborating with schools, and making mental health support more accessible for students, we’d love to connect with you.

If you’re interested in learning more about our school-based therapy program OR employment opportunities, feel free to message us! ✨

05/01/2026

We are so incredibly sad to see Christie McCabe finish this chapter with us at Northern Light Counseling 🤍

Over the past two years, Christie completed her internship and practicum placements with us while pursuing both her Marriage & Family Therapy and Dance/Movement Therapy training… and honestly she just became one of us immediately 😂

She fully passed the vibe check from day one and brought so much humor, creativity, personality, and heart into our office. She’s such a natural when it comes to connecting with people and we have loved watching her grow into an incredible therapist.

Christie also helped provide free counseling services to members of our community while completing the intense training and supervision required for her programs, which is such an important part of growing the next generation of therapists in rural communities like ours.

We are SO proud of her and so excited for everything ahead. Luckily for us, we already know this won’t be goodbye forever and there will definitely be future collaborations ahead ✨

Love you Christie 🤍

04/30/2026

Almost two years ago, this was just a dream that honestly felt way too big for me some days.

And over that time? There were SO many moments where it almost completely fell apart.

The setbacks.
The delays.
The stress.
The exhausting phone calls.
The disappointments.
The fear of taking such huge risks.
The moments of wondering if we were completely crazy for even trying.

But today… it finally became official. 🤍

We officially closed on TWO new properties for Northern Light Counseling … both within walking distance of our Main Street location here in Honesdale.

What started as just me somehow turned into this incredible team, this incredible community, and a vision that became so much bigger than I ever imagined.

Because people trusted us.
Supported us.
Referred to us.
Walked through our doors.
Stayed loyal.
Believed in us.

And because of that… we’ve officially outgrown our little Main Street space in the best possible way. 🤍

Honesdale is home for us. Always has been. And being able to continue growing RIGHT HERE, surrounded by the community that helped build us, honestly means everything.

Now we finally have the opportunity to grow into the vision we’ve been quietly building behind the scenes for years.

More space for healing.
More space for connection.
More space for wellness, creativity, experiences, and community.

And before anyone asks… no, we are NOT leaving Main Street! ✨

Our salt cave and wellness space will still be there, but it’s also slowly evolving into something even bigger.

Something we’ve been dreaming about for a very long time.

A place people can walk into and immediately feel themselves exhale. 🤍

And maybe that word means a little more than people realize right now. 👀✨

We’re not quite ready to share all the details yet… but I can promise this next chapter is going to give us the space to finally bring so many of the ideas, experiences, and healing opportunities we’ve been dreaming about to life.

And a huge thank you to Attorney Marissa McAndrew, The Meagher Team at RE/MAX, The Dime Bank, and WEDCO for all of your help, support, and guidance throughout this process. 🤍

04/30/2026

Spring Yoga Series is back today at Northern Light Counseling & Salt Cave and our inspiration for class is the concept of GROWTH.
🌱🎨🧘‍♀️☺️ 🌱🎨🧘‍♀️☺️ 🌱🎨🧘‍♀️☺️

04/25/2026

04/22/2026

✨ Help us extend a warm welcome to our newest GHP member… Viola & Co. ✨

Inspired by her grandmother, Viola & Co. is a thoughtfully curated boutique bringing style, comfort, and meaning to our community 💕 From effortlessly chic clothing and accessories to cozy gifts, self-care favorites, and unique treasures for every occasion—this is your new go-to for looking good and gifting well.

👗 Girls’ Night Out sneak peek!
They’ll be opening their doors for a special soft opening just for the ladies on May 7th—the perfect first look before their grand opening celebration and ribbon cutting (details coming soon 🎀).

📍 Find them at 1008 Main Street, Union Alley next to Half Baked Sandwich Joint

Stop in, explore, and show some love to this beautiful new addition to our downtown 💖

04/22/2026

Huge thank you to Honesdale Greenhouse for randomly dropping off these beautiful flowers! 💐

Such a thoughtful surprise and such a sweet reminder of how lucky we are to be surrounded by such an amazing local community. They absolutely brightened our day here at Northern Light Counseling.

Thank you for your kindness and for making our space feel even more beautiful 🌿✨

04/22/2026

We had the pleasure of welcoming the undergraduate Art Therapy majors from Marywood University to Northern Light Counseling for their practicum class as they prepare to begin fieldwork experiences.

We loved having such a thoughtful, creative, and passionate group in our space and are always excited to support the next generation of helping professionals. Thank you for spending part of your journey with us — we can’t wait to see the impact you’ll make. 💛✨

04/21/2026

✨ SOMATIC HEALING IN THE SALT CAVE ✨

Your body remembers… even when your mind tries to move on.

Stress. Tension. Emotions you never got to process.
They don’t just disappear — they get stored in your body.

This is where somatic healing comes in.

🤍 Slow down
🤍 Tune in
🤍 Release what you’ve been carrying

Inside our Himalayan Salt Cave, you’ll be guided through a powerful mind-body experience using:
• Breathwork
• Gentle movement
• Nervous system regulation
• Deep body awareness

This isn’t about talking it out…
It’s about actually feeling different in your body.

✨ $65 per session
📍 Northern Light Counseling & Salt Cave

📲 Book online:
https://NorthernLightCounselingSaltCave.as.me/somatic

📞 Or call: 570-280-6321

You don’t have to keep holding it all in.
Your body is ready to let go.

04/18/2026

04/17/2026

Sneak peek of Caressa’s SOLD OUT sound healing in the salt cave tonight! ✨

I swear I have the best coworkers ever…
like who else can randomly force their coworker to give them a mini sound session 😅

But seriously… this class is unreal.
The sound + the salt cave + the energy in the room… you can literally feel your whole body relax.

So good 🤍

04/17/2026

We’ve been sold a very specific version of “success” for a long time…

🎓 Get the degree
💰 Make more money
🏃‍♀️ Stay busy
🛍️ Buy the things

But honestly… how many people check all those boxes and still feel overwhelmed, disconnected, or just not happy?

What if success actually looks more like this:
✨ Having the freedom to breathe
✨ Feeling calm in your own mind
✨ Waking up and not dreading your day
✨ Taking care of your body and actually feeling good in it
✨ Being someone who shows up and makes a difference for others

That version doesn’t get talked about enough… but it’s the one that actually lasts.
At the end of the day, success isn’t what it looks like from the outside.
It’s how it feels when you’re living it.

And if it doesn’t feel good… it might be time to redefine it.
🤍