Liz Becker Licensed Massage Therapist

06/11/2025

🌸 June Promotions are here at Crown & Coat! Celebrate the start of summer with some fabulous self-care deals just for you! ☀️

Book your appointment today and let’s get you looking and feeling fabulous for summer! 🌺💖 Don’t miss out! Offer ends July 4th 2025!

04/19/2025

I set a personal record today for the most massages I’ve ever done in a week, between my hawley office, Crown & Coat & my one saturday a month at Now & Zen! It’s only fitting that Lynn was #20! Thank you to all my wonderful clients, I love and appreciate you all! And a special thanks to you, Lynn!!! For allowing me to work in your beautiful space & feeding me delicious food from !!! 💚🍲🥗🥪🌯💚 Now if you’ll excuse me, it’s nap time. 🤣😴🤣

04/03/2025

Compression boots, cupping and kitten cuddles are how I self-care after a long work day! What’s your self-care routine?

03/24/2025

🚨NEW SICK POLICY🚨

Effective immediately, if you enter ANY of my practices sick, you will not be allowed to schedule any future appointments.

**YOU WILL NOT BE CHARGED FOR RESCHEDULING DUE TO ILLNESS**

I am not a doctor. I’m not the one you see when you’re sick. Even if you feel fine but someone in your household is very sick or someone you have had directly contact with is sick, rescheduling is imperative.

Sometimes, sickness is inevitable, BUT if you know you or someone you have been in contact with are not well, please have the same consideration for me that I show my clients.

I know you want your massage, but so do all the other people who have been waiting weeks sometimes over a month for their session… I get sick very easily, and it usually wipes me out for a while, if not weeks. So not only do I have to cancel everyone’s appointments, but I also cannot support myself financially when that happens. For my own health and wellbeing, I cannot continue to work on actively infectious individuals.

Thank you for reading.
Be well 💜

03/19/2025

🌟 Wondering about the differences between Manual Lymphatic Drainage (MLD) and traditional massage? 🤔 Both therapies have unique benefits tailored to different needs!

💆‍♀️ Manual Lymphatic Drainage (MLD) is a gentle technique designed to boost your lymphatic system, helping flush out toxins and reduce swelling. Ideal for those dealing with lymphedema or recovering from surgery, MLD uses light, rhythmic strokes to stimulate lymph flow.

💪 On the other hand, Traditional Massage (like Swedish or deep tissue) focuses on muscle relaxation, tension relief, and overall wellness. With various techniques like kneading and tapping, it's perfect for anyone looking to unwind and alleviate stress.

Choosing the right massage can enhance your well-being! 💖 Read our latest blog post to dive deeper into the distinctions and benefits of each technique.

👉 www.crownandcoatbb.com/blog

03/14/2025

🌟 New Blog Post Alert! 🌟

Are you or someone you know struggling with chronic pain? Don’t let discomfort hold you back any longer! Our latest blog post, "Deep Tissue Cupping for Chronic Pain Management: Alleviating Discomfort and Tension," dives into how this innovative therapy can help transform your pain management journey.

Discover the many benefits of deep tissue cupping, including targeted muscle release, improved blood circulation, effective pain relief, and enhanced mobility. This holistic approach merges the soothing effects of massage with the targeted reach of cupping, offering a promising solution for those seeking natural relief.

Ready to explore how deep tissue cupping could enhance your quality of life? Check out the full post on our blog! 💆‍♂️💪

👉 www.crownandcoatbb.com/blog

03/11/2025

Did you know March 11th is National Immune System Day?!?

Massage therapy in general is excellent for your immune system, but today I want to specifically highlight Manual Lymphatic Drainage.

I include a before and after from a MLD session, because I don’t know about you but I can see a remarkable difference in my face from just one session.

Manual Lymphatic Drainage is such a superstar for so many reasons. It’s great for conditions like arthritis and fibromyalgia. It helps with swelling and promotes faster healing in the body. It’s great for pre and post natal care and well as pre and post surgical care. It’s incredibly relaxing, I personally find it hard not to fall asleep during those sessions! And getting that lymph fluid moving is vital for your overall health.

Frankly, some people use MLD before big occasions just to take down some of that puffiness some of us get. I always do MLD before I have photos taken 🤣🤣🤣 now you know one of my secrets!

If you’re interested in booking a session I have openings in Milford:

Book online: https://www.fresha.com/a/crown-coat-at-prime-time-meats-plaza-milford-105-wheatfield-drive-p986lsrr/booking?menu=true&pId=57281&dppub=true&employeeId=1036753

Or call:
Crown & Coat
105 Wheatfield Dr,
Milford, Pa.
570-409-3204

03/07/2025

🚨 New Blog Alert 🚨

We’re excited to introduce our latest post: "Exploring the Benefits of Deep Tissue Cupping Massage: A Comprehensive Guide!" 🌟

Are you struggling with chronic pain or muscle tension? Discover how deep tissue cupping massage may help! This innovative therapy combines the principles of deep tissue massage with the ancient practice of cupping to create an effective method for achieving relaxation and wellness.

In this guide, we cover:
✅ What deep tissue cupping massage is
✅ Key benefits, including improved circulation, pain relief, and enhanced relaxation
✅ Tips on incorporating this therapy into your wellness routine

Whether you're new to cupping or looking to deepen your understanding, this post is packed with valuable insights!

👉 Dive into the full article here: www.crownandcoatbb.com/blog

03/05/2025

Here’s a link to an excellent book to use between treatments to help prolong the results and keeping you feeling great!

One of my clients with severe kyphosis has been using it daily and within a month her results were astounding. -everybody’s body is obviously different and not everyone responds the same, but at home self care between sessions is VERY helpful!

💜 Hope that helps some people!

Be well, Friends!
🤗Liz

Learn how to alleviate pain, restore flexibility and improve function with the most comprehensive John F. Barnes self Myofascial Release resource available. Easy to understand explanations of fascia, myofascial release and how fascial restrictions cause pain and dysfunction. Over 175 color photos...

03/05/2025

Oh, hey! I do that! 🤗🤗🤗

Great for helping with sinus issues, migraines, puffiness & more!

🌿✨ New Blog Post Alert! ✨🌿

Are you struggling with sinus congestion and looking for natural relief? Our latest blog post, "Manual Lymphatic Drainage for Sinus Relief: Alleviating Congestion and Promoting Well-being," dives into the incredible benefits of manual lymphatic drainage therapy.

In this post, we explore how this gentle massage technique can help reduce swelling, boost your immune system, and promote overall well-being. Whether you're dealing with allergies, sinus infections, or just the seasonal sniffles, this effective therapy could be the key to feeling better.

Your journey to clearer sinuses and enhanced wellness starts here! 🌟

👉 www.crownandcoatbb.com/blog

02/27/2025

One of the many reasons I became a therapeutic massage therapist was because I want to help people who are suffering with chronic pain… it’s something I understand all too well. I regularly chat with you guys about the things I do to help my conditions and after many requests, I finally put together a video of a typical morning. I hope it helps! 💜 Be well!

01/01/2025

Happy New Year! 🎉