05/18/2025
🚫 “I’m not flexible enough for yoga.” 🚫
I hear this all the time—and I’m here, 6-months pregnant in my favorite maternity jeans, practicing a gentle Hatha sequence, to tell you:
Yoga meets you exactly where you are—today.
🧘♀️ Thurs, Fri & Sun • 6:00 pm • Main St. Studio
✨ First class free for “I-promise-I’m-not-flexible” newcomers!
• Tight hamstrings? We’ll use blocks and bend the knees.
• Stiff shoulders? We’ll melt them with mindful breath.
• Feeling nervous? The pace is slow, the space is cozy, the guidance steady, and every pose is an invitation-- never a demand.
Hatha Yoga isn’t about folding into a pretzel; it’s about unfolding your own potential—one steady inhale at a time. Come as you are, in whatever clothes make you feel comfy (yes, jeans count!). If a growing belly can ground into Warrior I, imagine what your amazing body can discover.
Slide into class, breathe, and watch flexibility—of body and mindset—gently bloom. 🌿
