Himalayan Institute

Himalayan Institute https://himalayaninstitute.start.page
Yoga. Meditation. Wellness. We inspire, educate, and empower!

12/12/2025

Day 76 - Maha Sri Yaga
A special message from Ishan Tigunait

Day 74 - Maha Sri Yaga
12/10/2025

Day 74 - Maha Sri Yaga

Session 3! Shinning bright 🌞 Day 73 - Maha Sri Yaga
12/09/2025

Session 3! Shinning bright 🌞

Day 73 - Maha Sri Yaga

YOU did it! We met our $25,000 fundraising goal for our dollar-for-dollar donor match event that started on Giving Tuesd...
12/08/2025

YOU did it! We met our $25,000 fundraising goal for our dollar-for-dollar donor match event that started on Giving Tuesday!

Together, we've raised $50,000, laying a strong foundation for the 2026 Women and Family Empowerment Fund. Your extraordinary generosity and commitment have given this year’s fundraiser an inspiring and monumental start.

But we’re not finished yet!

With a total fundraising goal of $100,000, we need to raise an additional $50,000 by January 27, 2025. Your support will help us empower thousands of women through family health education, and innovative vocational training and micro-enterprise grants that create livelihood opportunities for lasting change.

[Link in comments and pinned post]

Day 69 - Maha Sri Yaga
12/05/2025

Day 69 - Maha Sri Yaga

12/04/2025

Day 68 - Maha Sri Yaga

12/03/2025

Save on all 2026 excursions by signing up today!
2026
May - Great Smokey Mountains
June - Yosemite National Park
July - Adirondacks



GIVING TUESDAY - Double Your Impact!Today, your gift goes TWICE as far! For the next 72 hours only, every donation to ou...
12/02/2025

GIVING TUESDAY - Double Your Impact!
Today, your gift goes TWICE as far! For the next 72 hours only, every donation to our 2026 Women's and Family Empowerment Fund will be matched dollar-for-dollar up to $25,000.

That means your $50 becomes $100. Your $100 becomes $200. Double the training. Double the meals. Double the hope. Double your impact.

Your matched gift will:
✨ Empower 500 women with vocational training and micro-enterprise opportunities
✨ Reach 5,000 families with preventive health education
✨ Provide 50,000 meals to children and families in Northwest Cameroon

When you empower a woman, you transform an entire family. When you support a mother, you create ripples of health, stability, and hope that extend throughout her community.

⏰ The match ends Thursday, December 5th at midnight. Don't miss this chance to double your impact!

👉 Donate now: https://humanitarian.himalayaninstitute.org/2026-womens-and-family-empowerment-fund/

Together, we're breaking the cycle of poverty and building sustainable change in Cameroon. đź’›

11/30/2025

Presence of mind isn't about abandoning the past or future—it's about bringing your full intelligence to this moment, including the wisdom of your body that gets drowned out by constant thinking.

Without this essential capacity, we spend our days reworking the past, worrying about the future, and never truly experiencing what's happening right now.

11/21/2025

Dr. Carrie Demers speaks candidly about why feeling “stuck” isn’t a life sentence — and how understanding the nervous system through the lens of yoga gives us the power to change our patterns.

Her message is simple and hopeful: you’re not broken, and you can transform your life one small practice at a time.

In this short video, Dr. Carrie Demers shares why Somatic Psychology of Yoga is one of her favorite courses to teach. Find our pinned post for the link!

11/21/2025

🕉️ A rare opportunity to learn from a true lineage teacher.

We’re honored to welcome of the legendary to the 2026 Berkshire Yoga Festival faculty.

Rooted in the Himalayan Tradition, Ishan’s teaching blends ancient wisdom with modern clarity — inviting students to deepen their personal practice, explore inner transformation, and connect with the timeless essence of yoga.

🌄 Don’t miss your chance to study with one of today’s most respected voices in yoga & meditation.

Day 58 - Maha Sri YagaSession 2 group photo! While today we have lecture 2 of session 3 starting in a hour...
11/21/2025

Day 58 - Maha Sri Yaga
Session 2 group photo!
While today we have lecture
2 of session 3 starting in a hour...

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952 Bethany Tpke
Honesdale, PA
18431

Telephone

+15702535551

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The Himalayan Institute

A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Himalayan Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, ancient wisdom and modern technology. Visit our website at: www.himalayaninstitute.org Join our global group mediation practice today: www.yearlongmeditation.org