German Nutrition

10/26/2021

02/24/2021

Keeping active daily is important
Keep it light some days
And other days push yourself
So get out there and move 🤙🏽

02/23/2021

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice

02/23/2021

02/11/2021

What makes you happy and healthy?

02/04/2021

What’s the secret to getting long term results?
Incorporate a routine into your lifestyle.
Make it simple and easy to follow.
Gradually implement changes.
Long term goals start with small changes that progress over time and eventually snowballs into greatness.
The beat time for change was yesterday.. the next best time is NOW 🔥

02/01/2021

I think it’s protein o’clock 🔥

01/28/2021

Weekend plans consist of eating this beauty 🔥 Good eating and Good health 🫐

01/27/2021

Simple meals big results 🔥🔥🔥

01/26/2021

What ever goals you are thinking of doing.. just start them NOW!

01/25/2021

Let’s start the week out strong 💪🏽

01/21/2021

I need some of this again! That Keto life taste too good 🔥👏🏽

12/16/2020

12/16/2020

Bigger Biceps 💪🏽

10/20/2020

Low carb marinara sauce with added fresh garlic, olive oil and coconut oil 😍