Camryn Byer

Camryn Byer Camryn Byer is a real food nutritionist, mom of two, wife, and advocate for slow & sustainable living.

She wholeheartedly believes that REAL FOODS should come from the earth, from the fields on local farms, from our oceans, and made with love.

Happy 7th Birthday to Logan the Lion 🦁🤍💫Our 2lb 2oz miracle baby boy. I remember getting a call from the NICU saying you...
09/19/2025

Happy 7th Birthday to Logan the Lion 🦁🤍💫
Our 2lb 2oz miracle baby boy. I remember getting a call from the NICU saying you may not make it through the night. BUT GOD had other plans for you! I’m so blessed to be your mama and I love you so so much. Happy birthday my son!

The last photo is so special - my husband and I holding on to his tiny hands.

Somewhere by the mediterranean sea with my family 🤍 🌾🫒🕊️
09/03/2025

Somewhere by the mediterranean sea with my family 🤍 🌾🫒🕊️


At this point … I may never leave the Mediterranean.💫🤎🫒🕊️
08/27/2025

At this point … I may never leave the Mediterranean.
💫🤎🫒🕊️

Happy 4th Birthday to our daughter Lia Irene 🥹🤍🌺✨ you keep asking if you’re a big girl now. Yes, you are a big girl but ...
08/13/2025

Happy 4th Birthday to our daughter Lia Irene 🥹🤍🌺✨ you keep asking if you’re a big girl now. Yes, you are a big girl but you will always be my baby. I am so blessed to be your mama and I love you. Crying so much today because I don’t know where the time went. Hbd baby girl! 🌺

Some tings from the favorites album — I went to the post office and the kids thought we were going to “pick up” our new ...
08/12/2025

Some tings from the favorites album — I went to the post office and the kids thought we were going to “pick up” our new baby 🫠

Made some preserved lemons, confit garlic, marinated olives, and fig jam. (I’ll share recipes soon)

Seafood lunches — my twist on linguine alle vongole and farro roasted red pepper salad with scallops.

Started a new book from Lily Nichols called Real Food for Fertility 📖 excited to read this and I love her work.

Doing some last minute shopping for our big family trip coming up.

Snacks 🫒🍈🍖
07/28/2025

Snacks 🫒🍈🍖

Our preconception appointment was last week. We are now joining the community 🤍 In this thread, I’ll be sharing a few ...
07/24/2025

Our preconception appointment was last week. We are now joining the community 🤍 In this thread, I’ll be sharing a few of my raw thoughts on pregnancy after multiple losses.


My beautiful sourdough loaf deserves a spot on the feed for sure. At this point I think I’ve mastered sourdough bread!! ...
07/15/2025

My beautiful sourdough loaf deserves a spot on the feed for sure. At this point I think I’ve mastered sourdough bread!! I’ve been learning everything there is to know about sourdough.

One of my favorite summer snacks is ripe tomatoes, fresh basil, olives, and goat cheese on

So fresh and reminds of our time in Sardinia last year.

Have you attempted to make sourdough? Would you want to try my recipe and learn my starter tips? Please don’t ask to see my first loaf 🥲 I’ll cry all over again.

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Honolulu, HI
96792

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Monday 9am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 11pm

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