Fitness Therapy Hawaii

Fitness Therapy Hawaii Parkinson's Brain Training Gym Revolution By APPOINTMENT ONLY

🌊🎸 Ready to Rock? Join us for the Battleground Group Class this Saturday, September 27, from 9 AM to 10:30 AM at Fitness...
09/24/2025

🌊🎸 Ready to Rock?
Join us for the Battleground Group Class this Saturday, September 27, from 9 AM to 10:30 AM at Fitness Therapy Hawaii! 💪🎉

🕘 39 minutes of high-intensity, low-impact fun—classes start every three minutes!
📍 Where: Fitness Therapy Hawaii
👨‍🏫 Trainers: Yoshi & Leo

Bring your water bottle, towel, and good vibes! ✨ Heart rate monitors available for rent. This class is open to the public, so invite your friends! If you have a medical condition, bring your clearance form.

📲 RSVP: Confirm your spot here:
❓ Questions? Call us at (808) 215-8000.

Let’s rock it together! What classic rock jam gets you pumped? 🎶

At Fitness Therapy Hawai'i, we're more than just a gym—we're a sanctuary for those living with Parkinson's Disease. Our ...
05/31/2025

At Fitness Therapy Hawai'i, we're more than just a gym—we're a sanctuary for those living with Parkinson's Disease. Our specialized programs are designed to empower you to move with confidence, strength, and joy.

Why Choose Fitness Therapy Hawaii?

💪🏼 Parkinson’s Cognitive Fitness Program: A step-by-step preventive training regimen targeting Parkinson’s symptoms through tailored exercise therapies.

🧠Neuroplasticity-Based Training: Utilizing cutting-edge equipment like the Keiser Functional Trainer and Smartfit neurocognitive machines to enhance motor and cognitive functions.

🫶🏼 Inclusive Environment: Our facility accommodates all mobility levels, including those using wheelchairs or walkers, ensuring a safe and judgment-free space for everyone.

👨🏼‍🎓Expert Team: Led by certified Parkinson Wellness Recovery (PWR!) specialists, our team is dedicated to helping you reclaim your daily activities and improve your quality of life.

Join our community of warriors and take the first step towards a more active and fulfilling life.

📍 1130 N. Nimitz Hwy, A-140, Honolulu, HI 96817
🌐 fitnesstherapyhawaii.com

One of the earliest signs of Parkinson’s disease isn’t movement-related—it’s often a reduced or lost sense of smell (cal...
05/28/2025

One of the earliest signs of Parkinson’s disease isn’t movement-related—it’s often a reduced or lost sense of smell (called hyposmia).

🌸 Trouble smelling foods, flowers, or familiar scents?

This can happen years before motor symptoms like tremors or stiffness appear.
Though not everyone with smell loss develops Parkinson’s, it’s one of several early warning signs that doctors are starting to take seriously.

Early awareness = early action 💙

As we plan for the weeks ahead, we want to remind you to schedule your exercise therapy sessions on Gym Master. We value...
05/24/2025

As we plan for the weeks ahead, we want to remind you to schedule your exercise therapy sessions on Gym Master. We value your commitment to your fitness journey and want to ensure you can benefit from your planned sessions.

If you have already scheduled your sessions for the week, kindly disregard this email. Your proactive approach is appreciated.

If you have not yet booked your sessions, please take a moment to log in to Gym Master and do so. You can select any fitness therapist with an open-time spot, allowing you more choices. Our team is committed to supporting you in achieving your fitness goals.

Please feel free to contact us if you encounter any challenges or require assistance with scheduling.

Thank you for choosing us as your fitness partner. We appreciate your trust in us and look forward to seeing you at the gym next week.

You may not be able to walk in their shoes—but you can walk beside them. Here are 5 meaningful ways you can support some...
05/21/2025

You may not be able to walk in their shoes—but you can walk beside them.

Here are 5 meaningful ways you can support someone living with Parkinson’s:

1️⃣ Listen without judgment. Let them share openly.
2️⃣ Encourage movement. Join them for a gentle walk or invite them to a class like our Battleground Fitness.
3️⃣ Stay educated. Learn about symptoms and how they can vary daily.
4️⃣ Offer consistency. A simple routine can bring comfort and stability.
5️⃣ Remind them they're not alone. Share our support group sessions or just show up.

Know someone who could use this reminder? Tag them below.

Please join us tomorrow for FTH Support Group at 10:00 am. For this session, we will be having a roundtable and discussi...
05/16/2025

Please join us tomorrow for FTH Support Group at 10:00 am.

For this session, we will be having a roundtable and discussing our challenges, victories, questions, losses, and gains. This is a safe space for people living with PD, caregivers, and family.

Join us and continue the healing 🥰

We sincerely appreciate your patience and understanding as we work through these staffing challenges. Our goal is to pro...
05/14/2025

We sincerely appreciate your patience and understanding as we work through these staffing challenges. Our goal is to provide the best service possible, and we truly value your flexibility during this time.

Please check your member app for any updates. Thank you again for your understanding and support.

SPACE STILL AVAILABLE TODAY!Get ready for an action-packed Battlegrounds Class. We have the following prepared for you i...
05/10/2025

SPACE STILL AVAILABLE TODAY!

Get ready for an action-packed Battlegrounds Class. We have the following prepared for you in 3-minute rotations! Let's GOOOOOO!!

💪 Empowerment: Feel a surge of strength as you move through dynamic exercises that boost your confidence and help you tackle challenges easily.

😄 Joy: Experience the fun of flowing through movements, leaving stress behind, and embracing a positive mindset. This boosts your overall well-being and helps create a joyful environment.

🤝 Connection: Enjoy the camaraderie of working alongside fellow participants, building friendships within a supportive community that understands your journey.

✨ Revitalization: Leave the class feeling refreshed and revitalized, ready to improve your mobility and functionality in daily activities. This class primarily benefits those with Parkinson's, as it promotes better movement and confidence.

Yin Restorative Yoga class is this Friday, May 9th at 6:30 pm"Breathing and Check-Out" focuses on relaxation and stretch...
05/07/2025

Yin Restorative Yoga class is this Friday, May 9th at 6:30 pm

"Breathing and Check-Out" focuses on relaxation and stretching to improve mobility and sleep.

AND we will be having a raffle, everyone has a chance to win! 🎁

We can't wait to see you there! Let's make this workout both impactful and enjoyable together! 💥🌈

Did you know that anyone can attend these Battleground Classes? You don't need to be living with PD & there is space sti...
05/03/2025

Did you know that anyone can attend these Battleground Classes? You don't need to be living with PD & there is space still available so sign up today!

For current members, this fitness class is for levels 🟣 & 🟡.

🟣 PURPLE:

Participants at this level can exercise standing or seated, ideal for those at significant risk of falls or mobility issues. Offering tailored assistance, working with five stations only.

🟨 YELLOW:

Participants at this level may require mobility aids to support their exercise routines, providing tailored assistance for individuals with unique considerations. Offering tailored assistance, working with five stations only.

Sign up for these classes at the link in bio. For questions, call our gym at (808) 215-8000.

THIS FRIDAY, 05/02Join us for our new Yin Restorative Yoga class, "Breathing and Check-Out." Focus on relaxation and str...
04/29/2025

THIS FRIDAY, 05/02

Join us for our new Yin Restorative Yoga class, "Breathing and Check-Out." Focus on relaxation and stretching to improve mobility and sleep.

During the class, we will be having a raffle. come to class and win great prizes!


Sign up now to win a complimentary 1-month gym membership valued at $69! But hurry—limited spots are available:- 🕔 MORNI...
04/27/2025

Sign up now to win a complimentary 1-month gym membership valued at $69! But hurry—limited spots are available:

- 🕔 MORNING: 5 AM - 7 AM
- 🕛 MIDDAY: 12 PM - 3 PM
- 🌜 LATE NIGHT: 7:30 PM - 10 PM
- 🌞 SATURDAY: 1:30 PM - 10 PM
- 🌝 SUNDAY: 3 PM - 10 PM

📜 RULES FOR WINNINGS:
- Must be used within one month.
- Winnings do not roll over to your next session.
- Winnings cannot be transferred.

🔥 Sign Up Today! https://fitnesstherapyhawaii.gymmasteronline.com/portal/account?login_token=e5ff4854-551f-4fb1-8583-07b087966719 🔥

Address

1130 North Nimitz Highway, A-140
Honolulu, HI
96817

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm
Sunday 7am - 5pm

Telephone

+18082158000

Website

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