Fitness Therapy Hawaii

Fitness Therapy Hawaii Parkinson's Brain Training Gym Revolution By APPOINTMENT ONLY

11/07/2025

SEMI-PRIVATE STRENGTH TRAINING program at Fitness Therapy Hawaii, specially designed for individuals with Parkinson’s! 🏋️‍♂️✨

Get ready to enhance your life through functional movement patterns that boost balance, coordination, and strength—without traditional exercises! Our engaging group sessions (up to 5 participants) are led by exceptional trainers committed to helping you move confidently in everyday life.

What to expect:
💪 Heart rate monitors for safe and effective workouts!
📲 Specialized iPads to track your progress and follow routines—even if you miss a class!

🗓️ Class Schedule:
Monday: 8 AM, 12 PM
Tuesday: 9 AM, 12 PM, 3 PM
Wednesday: 8 AM, 12 PM
Thursday: 8 AM, 12 PM, 3 PM

🎁 HOLIDAY SPECIALS:
🎉 BUY 4 CLASSES, GET 4 FREE for $340!

🎉 BUY 8 CLASSES, GET 8 FREE for $560!

✨ Important Rules:
Must be able to get up and down from the ground.
Basic strength training knowledge is helpful.
Ages 60-79: quick fall prevention assessment required. Ages 80+: medical clearance needed.
Recent FTH members are exempt from these requirements!

Don’t wait—sign up by November 9 to secure your spot! For more info, call (808) 215-8000 or email George at georgema@fitnesstherapyhawaii.com

Our vibrant community to harness the power of functional movement this holiday season! Let’s make it a fun and transformative journey together! 💪🎊

10/24/2025

🌊💪 Exciting News! Join us for our Battleground Group Class !

This high-intensity, low-impact class is OPEN to the public, but spots are limited to only 12 participants to ensure personalized attention.
New members will receive borrowed heart rate monitors, enabling you to stay safe while working out.
If you have Parkinson’s, please reach out so we can ensure you have a safe and effective workout experience.

📞 To reserve your spot, call us at (808) 215-8000 and leave us a message.

Get ready to unleash your inner warrior! 🥋💥

📣 INDUSTRY DAY FOR PARKINSON’S PROS 📣Dear Healthcare Heroes and Fitness Fans,Thank you for the incredible impact you mak...
10/02/2025

📣 INDUSTRY DAY FOR PARKINSON’S PROS 📣

Dear Healthcare Heroes and Fitness Fans,

Thank you for the incredible impact you make in the Parkinson’s community. We’re thrilled to offer you a special $20 Battleground class (usually $37). Use promo code FTHBG and experience a high-intensity, low-impact workout with a Polar heart rate monitor, perfect for all levels.

📅 CHOOSE YOUR CLASS DATE: OCTOBER 4th OR 11th

Open to physical therapists, medical doctors, and all those working with Parkinson’s.

Battleground: A high-energy class blending strength and cardio for all levels.

Tap Here to 👉 Book Online:
https://fitnesstherapyhawaii.gymmasteronline.com/portal/book/class/129448
Calendar Link
https://fitnesstherapyhawaii.gymmasteronline.com/portal/book/class/schedule?classid=129448

⚠️ Parkinson’s attendees, physician clearance advised.

📞 Questions? Call us at (808) 215-8000 to secure your spot!

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🌊🎸 Ready to Rock? Join us for the Battleground Group Class this Saturday, September 27, from 9 AM to 10:30 AM at Fitness...
09/24/2025

🌊🎸 Ready to Rock?
Join us for the Battleground Group Class this Saturday, September 27, from 9 AM to 10:30 AM at Fitness Therapy Hawaii! 💪🎉

🕘 39 minutes of high-intensity, low-impact fun—classes start every three minutes!
📍 Where: Fitness Therapy Hawaii
👨‍🏫 Trainers: Yoshi & Leo

Bring your water bottle, towel, and good vibes! ✨ Heart rate monitors available for rent. This class is open to the public, so invite your friends! If you have a medical condition, bring your clearance form.

📲 RSVP: Confirm your spot here:
❓ Questions? Call us at (808) 215-8000.

Let’s rock it together! What classic rock jam gets you pumped? 🎶

At Fitness Therapy Hawai'i, we're more than just a gym—we're a sanctuary for those living with Parkinson's Disease. Our ...
05/31/2025

At Fitness Therapy Hawai'i, we're more than just a gym—we're a sanctuary for those living with Parkinson's Disease. Our specialized programs are designed to empower you to move with confidence, strength, and joy.

Why Choose Fitness Therapy Hawaii?

💪🏼 Parkinson’s Cognitive Fitness Program: A step-by-step preventive training regimen targeting Parkinson’s symptoms through tailored exercise therapies.

🧠Neuroplasticity-Based Training: Utilizing cutting-edge equipment like the Keiser Functional Trainer and Smartfit neurocognitive machines to enhance motor and cognitive functions.

🫶🏼 Inclusive Environment: Our facility accommodates all mobility levels, including those using wheelchairs or walkers, ensuring a safe and judgment-free space for everyone.

👨🏼‍🎓Expert Team: Led by certified Parkinson Wellness Recovery (PWR!) specialists, our team is dedicated to helping you reclaim your daily activities and improve your quality of life.

Join our community of warriors and take the first step towards a more active and fulfilling life.

📍 1130 N. Nimitz Hwy, A-140, Honolulu, HI 96817
🌐 fitnesstherapyhawaii.com

One of the earliest signs of Parkinson’s disease isn’t movement-related—it’s often a reduced or lost sense of smell (cal...
05/28/2025

One of the earliest signs of Parkinson’s disease isn’t movement-related—it’s often a reduced or lost sense of smell (called hyposmia).

🌸 Trouble smelling foods, flowers, or familiar scents?

This can happen years before motor symptoms like tremors or stiffness appear.
Though not everyone with smell loss develops Parkinson’s, it’s one of several early warning signs that doctors are starting to take seriously.

Early awareness = early action 💙

As we plan for the weeks ahead, we want to remind you to schedule your exercise therapy sessions on Gym Master. We value...
05/24/2025

As we plan for the weeks ahead, we want to remind you to schedule your exercise therapy sessions on Gym Master. We value your commitment to your fitness journey and want to ensure you can benefit from your planned sessions.

If you have already scheduled your sessions for the week, kindly disregard this email. Your proactive approach is appreciated.

If you have not yet booked your sessions, please take a moment to log in to Gym Master and do so. You can select any fitness therapist with an open-time spot, allowing you more choices. Our team is committed to supporting you in achieving your fitness goals.

Please feel free to contact us if you encounter any challenges or require assistance with scheduling.

Thank you for choosing us as your fitness partner. We appreciate your trust in us and look forward to seeing you at the gym next week.

Address

1130 North Nimitz Highway, A-140
Honolulu, HI
96817

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm
Sunday 7am - 5pm

Telephone

+18082158000

Alerts

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