Fitness Therapy Hawaii

Fitness Therapy Hawaii Parkinson's Brain Training Gym Revolution By APPOINTMENT ONLY

04/09/2026

HEY FTH Ohana! We have 2 BATTLEGROUND CLASSES this week! So Exciting! To make time for people to attend and support the Parkinson’s Symposium!

The class times are:
FRIDAY 10th, 2-3pm
SATURDAY 11th, 9-10am

You can sign up through the app if you are a member!
If you’d like to inquire about the class or get involved with the gym - you can call 808-215-8000, or email
Georgema@fitnesstherapyhawaii.com

Hope to see you guys there!

04/07/2026

Get ready for an action-packed week! We’re thrilled to offer you an Exclusive Battleground Promotion that you won’t want to miss out on!

Join Us:

- Friday, the 10th from 2 PM to 3 PM
https://fitnesstherapyhawaii.gymmasteronline.com/portal/account?login_token=9770d84b-df09-4640-b445-23c7aec32699 💥

- Saturday, April 11th from 9 AM to 10 AM
https://fitnesstherapyhawaii.gymmasteronline.com/portal/account?login_token=9770d84b-df09-4640-b445-23c7aec32699 💥

🌟 Double Your Fun: Attend Friday’s session and enjoy Saturday’s class for FREE!

🤝 Bring a Friend: Invite a friend to join you, and both of you will receive ONE FREE session in either class.

🏆 Special Opportunity for New Clients: If you haven’t tried the Saturday Battleground before, this is your golden chance to experience a complementary class with our fantastic trainers!

🔔 Important Details:
- No physician clearance needed — classes are open to everyone!
- Suitable for all fitness levels!
- Experience our All-Star trainers and have an awesome time!

Booking Made Easy:
If you can’t book through our members’ app or have questions, call us at (808) 215-8000. Leave a message with your name, phone number, which class you want to participate in, and your fitness level. We will call you back to confirm your reservation.

Note: Heart rate monitors may be limited, so book your classes as soon as possible!

Spaces are limited, so don’t wait! Reserve your spot today and experience the thrill of our Battleground classes together!

Let’s make this weekend unforgettable!

04/06/2026

💥 What an amazing day !

Yesterday, we rocked our Battleground Class - “Explosive Power!” 🚀 From 9:00 to 10:30 AM, we focused on building explosive strength, boosting mobility, and enhancing balance for that extra confidence! 💪✨

A huge shoutout to Natalie for stepping up during her tryout as the lead trainer! 🎉 With her Group Fitness Certification and her journey towards a Parkinson’s Wellness and Recovery Certification, we’re proud to have her on board!

To celebrate her successful completion of the 90-day probationary period, we enjoyed some tasty snacks and drinks! 🍕🥤

Thanks to everyone who joined us and made it such a memorable event! 💖 We can’t wait to see you all in our next class! Tag a friend who should join us next time!

🎊

Happy Easter from the FTH family! We hope everyone has a wonderful holiday weekend!! We are so proud of everyone who kee...
04/06/2026

Happy Easter from the FTH family! We hope everyone has a wonderful holiday weekend!! We are so proud of everyone who keeps showing up - and we hope everyone has seen some big benefits of preforming and working on our functional movements in class!

This is what Natalie and George were sporting in our most recent battleground class! Come to the next battleground! Every Saturday at 9:00-10:30 am.

To sign up call 808-215-8000 or email georgema@fitnesstherapyhawaii.com!

04/03/2026

We’re excited to invite you to our “Explosive Power” class this Saturday, April 4th, from 9:00 to 10:30 AM! 🚀 This session focuses on developing explosive strength for better mobility, balance, and confidence.

George will be our elite trainer, so support Natalie during her tryout as lead trainer! 🎉 She’s earned her Group Fitness Certification and is working towards her Parkinson’s Wellness and Recovery Certification.

To sign up you can call us at (808)-215-8000
Or email:
Georgema@fitnesstherapyhawaii.com

We hope to see you there!

03/31/2026

Hey FTH Fam! Get ready for the month of April - Parkinson’s Awareness Month! Come train and help us bring awareness to, and slow the progression of PD! At Fitness Therapy Hawaii this is a big month for us!

We want to celebrate our clients who have been battling PD, and those who keep getting up every day doing what they can and staying active. You guys are serious warriors, and you should be proud! 🙌🏼🙌🏼🤩

Come join us and join the fight!
(808)-215-8000

Or email georgema@fitnesstherapyhawaii.com for more information or ways to join!

03/28/2026

FTH Family!! I hope you are all as excited as we are that space Battleground is back in action!! 💪🏼🎊❤️ Thank you guys for your patience and understanding during the storm - but now that the storm has passed, we can all get back to the gym and back on schedule! Great job everybody who came today and we hope to see more of you next Saturday for the next battleground!!

Battleground is what it is because our FTH family is so awesome! so thank you - to all of you who came today and to those of you who who make the environment as good as it is! We are so proud of each and every one of you and cannot wait for the next exercise!

Next month is Parkinson’s awareness month so we have a lot in store!

if you want to sign up for the next battleground you can Call 808-215-8000 for more information
or email George ma@fitnesstherapyhawaii.com.

If you are a member, you can go to your app and simply sign up!

Hey FTH fam! Don’t forget to sign up for this weekends battleground! This week at 9:00am - 10:30 am. The theme is: AROUN...
03/27/2026

Hey FTH fam! Don’t forget to sign up for this weekends battleground! This week at 9:00am - 10:30 am. The theme is: AROUND THE WORLD 🌎!!

We packed out class full of functional workouts that will help you in all facets of your daily life- especially things like traveling ✈️!

To inquire for more info you may call: (808)-215-8000 or email Georgema@fitnesstherapyhawaii.con

Current members can find the sign up in their app! We hope to see you there! - keep pushing folks!

03/24/2026

Hey FTH Ohana! 🙌🏼 Just a reminder that at Fitness Therapy Hawaii, we are all a family! Every single one of your coaches is here to help you! And our hope is that the gym feels welcoming, like a second home. 🏠

We give thanks to our trainers and to our clients who have made the environment such a wonderful place to be! Keep pushing, and we will be there pushing with you!

Have you visited the Zen Den yet? This sweet little space is in our Yoga room! It has little candies, chocolates, a coff...
03/23/2026

Have you visited the Zen Den yet? This sweet little space is in our Yoga room! It has little candies, chocolates, a coffee station, and more fun surprises for clients to use after they hit a hard workout! 🏋️‍♀️

Hit the zen den to recenter yourself before your next workout- especially after this big series of storms!

Have you visited yet?

Fitness Therapy Hawaii: 808 215-8000
Come join us!

Aloha FTH Ohana - sadly due to the local storming and flooding FTH must cancel our Saturday class and support meeting fo...
03/20/2026

Aloha FTH Ohana - sadly due to the local storming and flooding FTH must cancel our Saturday class and support meeting for the safety of our clients and workers! We hope that everyone takes this opportunity to be with their family, and that everyone remains safe until the storm passes!

We want FTH to be an extremely safe and accessible place for all those who come - so thank you for understanding! We don’t want to bring any risks for those just trying to stay on top of it - so this is his a temporary postponement!

Stay strong warriors! And we will see you next time!

03/20/2026

Hey Warriors! Hawai’i Fitness Therapy is ready to support you on your health journey, whatever it may look like! Come in and meet our owner and founder, George Ma - the amazing PWR, GFI certified personal trainer who can create a custom plan for you!

We have Private Lessons, Semi-Private Lesson, and Group Classes! Like the one this Saturday - our Auditoru Stimulation group class from 9am-10:30am! Come find out what works for you! You can also give us a call at (808)-215-8000!

Address

1130 North Nimitz Highway, A-140
Honolulu, HI
96817

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm
Sunday 7am - 5pm

Telephone

+18082158000

Website

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