Primary Care Clinic of Hawaii

09/20/2022

Today we celebrate yet another year of the life of our great doctor, mentor, family, and friend! Not only have you changed many people’s life for the better. You have helped so many people and touched so many lives. I wish you the best of birthdays and I hope you continue to inspire people for many more years to come!

Happy birthday, Dr. Sonido.
- From your PCCH Family

09/13/2022

It's that time of the year! We currently have flu vaccines available at all our clinics, while supplies last! Just ask us upon your next visit or feel free to call and schedule a time with us. Flu vaccines are covered by most insurances and we do also accept out-of-pocket costs.

09/10/2022

The Primary Specialty Clinic of Hawaii is an extension of our PCCH family that provides specific areas of treatment. Among our providers is Dr. Anna Melissa Lo, endocrinologist, who specializes in diabetic treatment, thyroid disorders, and hormone pathologies. Furthermore, Dr. Lo offers education on a healthier regime through diet, exercise and positive lifestyle modifications.

09/10/2022

The Primary Specialty Clinic of Hawaii is an extension of our PCCH family that provides specific areas of treatment. Among our providers is Dr. Anna Melissa Lo, endocrinologist, who specializes in diabetic treatment, thyroid disorders, and hormone pathologies. Furthermore, Dr. Lo offers education on a healthier regime through diet, exercise and positive lifestyle modifications.

08/14/2022

What are some fun things you’re doing to stay cool during the summer?
Slide 1: Did you know? August is the hottest month on the Hawaiian islands.
Slide 2: And temperatures have been rising. Here is what you need to know to prevent heat exhaustion. Swipe left to learn more about how to have a safe summer.
Slide 3: Symptoms of heat exhaustion. Headache, dizziness & confusion, being very thirsty, excessive sweating, fast breathing or fast pulse, cramps, high temperature, body aches, nausea & vomiting.
Slide 4: Stay Hydrated. Drink plenty of water especially before and during physical activity. Carry around a water bottle & increase your daily intake. Drink sports drinks to replenish your electrolytes.
Slide 5: Choose your time outside. Early morning & late evenings are the coolest times of day. Stay in the shade if you need to be outside throughout the day. Older individuals are more susceptible to heat exhaustion, especially if you have high blood pressure.
Slide 6: Dress to stay cool. Wear “summer” branded clothes that cater to staying cool. Wear natural fiber materials like cotton and rayon. Wear a hat to provide shade at a moment’s notice.
Slide 7: Aiming towards a heathier life. (Logo) Primary Care Clinic of Hawaii- compassionate, competent, and culturally sensitive care. Like this post. Give us a follow to learn more.

08/14/2022

What are some fun things you’re doing to stay cool during the summer?
Slide 1: Did you know? August is the hottest month on the Hawaiian islands.
Slide 2: And temperatures have been rising. Here is what you need to know to prevent heat exhaustion. Swipe left to learn more about how to have a safe summer.
Slide 3: Symptoms of heat exhaustion. Headache, dizziness & confusion, being very thirsty, excessive sweating, fast breathing or fast pulse, cramps, high temperature, body aches, nausea & vomiting.
Slide 4: Stay Hydrated. Drink plenty of water especially before and during physical activity. Carry around a water bottle & increase your daily intake. Drink sports drinks to replenish your electrolytes.
Slide 5: Choose your time outside. Early morning & late evenings are the coolest times of day. Stay in the shade if you need to be outside throughout the day. Older individuals are more susceptible to heat exhaustion, especially if you have high blood pressure.
Slide 6: Dress to stay cool. Wear “summer” branded clothes that cater to staying cool. Wear natural fiber materials like cotton and rayon. Wear a hat to provide shade at a moment’s notice.
Slide 7: Aiming towards a heathier life. (Logo) Primary Care Clinic of Hawaii- compassionate, competent, and culturally sensitive care. Like this post. Give us a follow to learn more.

10/31/2021

Happy Halloween from PCCH 👻

09/06/2021