Orangetheory Fitness Kakaako

Orangetheory Fitness Kakaako OrangeTheory is a 1 hour science-backed, technology- tracked, HITT-inspired training paired with hig Orangetheory Fitness is the leading fitness gym near you.
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It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Honolulu, HI fitness studio today!

02/04/2022
01/20/2022
01/20/2022

We're almost a month into 2022 and we're kicking off the New Year with a fun outdoor event for you and your pets! Work up a sweat at Bark in The Park on January 22 with Orangetheory Fitness Kakaako's pet workout class. Save your spot today as spots are limited to 20 participants per class! https://ourkakaako.com/events/bark-in-the-park/

✅ 2,00 meter row 300 rep count 5k on the treadmill
03/21/2021

✅ 2,00 meter row 300 rep count 5k on the treadmill

Hello Oahu!!! We’re so excited to announce our current promo of one FREE WEEK! If you’re a local resident and want to Sp...
03/17/2021

Hello Oahu!!! We’re so excited to announce our current promo of one FREE WEEK! If you’re a local resident and want to Spring into those fitness goals then come hangout with us for an entire week. Just call (808)762-2004 to get that first session booked. We can’t wait to see you guys soon.

11/20/2020
Aloha OTF Ohana,⁣⁣It’s about that time. We will be re-closing effective  Sunday. We love and appreciate all your support...
08/17/2020

Aloha OTF Ohana,⁣

It’s about that time. We will be re-closing effective Sunday. We love and appreciate all your support as you have kept us positive to keep adapting and looking for solutions in these crazy times. As you know, our number one has always been client and staff safety. SO don’t worry we will still spread more LOVE, LIFE & ALOHA but it’ll look a little different for the next few weeks. We will be posting our Zoom schedule shorty. We know this can be tough, but we’ve done it before- stay close (via Zoom)... let’s keep this positive momentum going. Thank you for understanding and we cannot wait to see your smiling faces in your living rooms! ⁣

XOXO,⁣
OTF Staff

Did YOU get your splat points today? 🍊 Comment down below how many splat points you got this week.  to make sure they go...
08/04/2020

Did YOU get your splat points today? 🍊
Comment down below how many splat points you got this week. to make sure they got theirs. Friends don’t let friends splat without eachother 🙃

Here’s your hurricane update without that horrible warning sound 😂🌪 check each studio all updates are different! @ SALT ...
07/26/2020

Here’s your hurricane update without that horrible warning sound 😂🌪 check each studio all updates are different! @ SALT at Our Kaka‘ako

We’ve got an update for you: 𝐆𝐲𝐦 𝐌𝐚𝐬𝐤 𝐌𝐚𝐧𝐝𝐚𝐭𝐞 ⁣⁣Aloha Fam! The city officials have put out the mandate. Please slide to ...
07/25/2020

We’ve got an update for you: 𝐆𝐲𝐦 𝐌𝐚𝐬𝐤 𝐌𝐚𝐧𝐝𝐚𝐭𝐞 ⁣

Aloha Fam! The city officials have put out the mandate. Please slide to read the official text for gyms.
⁣⁣
Order 2020-20 does require a face covering to be used while working out. The underlying Order 5 which is defined in Order 2020-17 and further amended by Order 2020-19 states that face covering usage[ ] may be waived for the following circumstances, these are the applicable exemptions:

- By individuals with medical conditions or disabilities where the wearing of a face covering may pose a health or safety risk to the individual;
- As allowed by another provision of this order

The recommendation is that a face shield can be used but does not mention that it is required.

While the amended part in Exhibit A, subsection “b.xi” strike out the following language:

“2) Individuals who cannot wear a face covering due to a medical or health condition, and individuals under (5) five years of age are exempted from the requirement to wear a face covering.

Order 5 as defined and amended as mentioned above does still allow this exemption.

It is our understanding of the current order and it’s definition that members who feel wearing a face covering may present a health or safety issue that the exemption is still allowed. Face shields are encourage as recommended in Order 5.
⁣⁣
Option 1️⃣: Our regular classes that that are CDC compliant that include social distancing, masks on transitions, now require masks while performing exercises unless you are exempt for medical reasons listed in text above. Which you do not have to disclose under HIPPA. Coach wears mask at all times.⁣⁣
⁣⁣
Option 2️⃣: All mask classes where everyone is required to wear a mask at all times, unless of course … you are exempt for medical reasons listed in text above. (So pretty much the same as option 1, we cannot force anyone with a medical condition to wear a mask, however, we do encourage the people that all wear a mask the entire time to continue to chose this option and be respectful that everyone in these classes previously have been used to the mask being on the entire class. )
⁣⁣
Option 3️⃣: continued in comments @ SALT at Our Kaka‘ako

07/24/2020

Put your hand up if you finished the 2,000 meter row 🙋🏼‍♀️ OR throw down your fav emoji if you chose life 💁🏼‍♀️.

Aloha OTF Ohana, ⁣⁣We are keeping up to date with the news and also aim to share to educate that knowledge so that you a...
07/23/2020

Aloha OTF Ohana, ⁣

We are keeping up to date with the news and also aim to share to educate that knowledge so that you are informed to make the best decisions for your health!⁣

Right now, the mask requirement is not officially a mandate for the studios. If it officially becomes one, we will inform all members. If wearing a mask will pose a health risk during your workout, you are exempt from wearing the mask and do not have to disclose the reason under HIPPA. ⁣

We understand everyone feels differently, so we have a variety of different classes that are all compliant with the law. ⁣

Option 1️⃣: Our regular classes that that are CDC compliant that include social distancing, masks on transitions but no masks while performing exercises. Coach wears mask at all times.⁣

Option 2️⃣: All mask classes where everyone is required to wear a mask at all times.⁣

Option 3️⃣: W4H certified classes where clients are screened for exposure of COVID as well as antibodies before the class. Only cleared clients can attend.⁣

Also, keep in mind upon entering the studio, everyone is screened with health questions as well as temperature checks. Sanitation and cleaning is performed in between every class. ⁣

I hope this provided you with the knowledge you need to make the best decision for you! We love you guys and you are 𝘌𝘚𝘚𝘌𝘕𝘛𝘐𝘈𝘓 to our business so we have done our best to accommodate and meet you where you are to make you feel comfortable during these uneasy times. ⁣

If you need clarity from us or have any questions please comment down below 🧡 @ Orangetheory Fitness Kakaako

07/20/2020

Check out our head coach talk about what Orangetheory is doing different to keep our members safe!

We’ve partnered with to take that extra safe, now offering serology testing at a discount to members as well!

What’s our why? ⁣We 🧡 this community! THANK YOU for showing up and working so hard YOU are what makes OrangeTheory so sp...
07/17/2020

What’s our why? ⁣
We 🧡 this community! THANK YOU for showing up and working so hard YOU are what makes OrangeTheory so special. ⁣

Share down below your why, what keeps you going. Your why’s always inspire us so thank you in advance for sharing and continuing to inspire the community

07/16/2020

𝗪𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐠𝐲𝐦 𝐝𝐨 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐘𝐎𝐔 𝐬𝐚𝐟𝐞?⁣
✔️ staff testing ⁣
✔️ Temperature checks & screening⁣
✔️ Social distancing during all classes ⁣
✔️ Offers all mask & W4H certified classes ⁣
✔️ Full disinfect between EVERY CLASS ⁣

First event TODAY, come join us at KOKO Head ⛰⁣7.12 Koko Head Hike 5pm⁣7.15 Wacky Pants Wednesday⁣7.20 Motivation Shirt ...
07/12/2020

First event TODAY, come join us at KOKO Head ⛰

7.12 Koko Head Hike 5pm⁣
7.15 Wacky Pants Wednesday⁣
7.20 Motivation Shirt Monday⁣
7.23 Benchmark Day⁣
7.25 Xmas in July⁣
7.31 Aloha Friday, Benchmark Day

Mark your calendar📍⁣7.12 Koko Head Hike 5pm⁣7.15 Wacky Pants Wednesday⁣7.20 Motivation Shirt Monday⁣7.23 Benchmark Day⁣7...
07/12/2020

Mark your calendar📍

7.12 Koko Head Hike 5pm⁣
7.15 Wacky Pants Wednesday⁣
7.20 Motivation Shirt Monday⁣
7.23 Benchmark Day⁣
7.25 Xmas in July⁣
7.31 Aloha Friday, Benchmark Day

You’re invited to: OTF EXTRAS 💌⁣⁣7.12 Koko Head Hike 5pm⁣7.15 Wacky Pants Wednesday⁣7.20 Motivation Shirt Monday⁣7.23 Be...
07/12/2020

You’re invited to: OTF EXTRAS 💌⁣

7.12 Koko Head Hike 5pm⁣
7.15 Wacky Pants Wednesday⁣
7.20 Motivation Shirt Monday⁣
7.23 Benchmark Day⁣
7.25 Xmas in July⁣
7.31 Aloha Friday, Benchmark Day

Aloha OTF Ohana! We wanted to clear some things up. ⁣⁣1. We NOT the gym that had 9 cases ⁣2. 100% of our staff tested ne...
07/10/2020

Aloha OTF Ohana! We wanted to clear some things up. ⁣

1. We NOT the gym that had 9 cases ⁣
2. 100% of our staff tested negative through ⁣
3. We are following all the guidelines and protocols to keep our clients and staff healthy and safe ⁣
4. We are offering ALL mask classes for clients that want full coverage during class ⁣
5. We are open and responsive to your safety requests ⁣

P.S. look at how bada$$ our boys look in their masks 🤘🏼 comment down below your otf experience since you’ve been back

💥 SCREEN SHOT or SAVE in the right hand corner for future reference 💥 ⁣⁣Don’t worry, we’ve got a plan to get you back at...
07/06/2020

💥 SCREEN SHOT or SAVE in the right hand corner for future reference 💥 ⁣

Don’t worry, we’ve got a plan to get you back at it 😉⁣

𝐁𝐀𝐂𝐊 𝐀𝐓 𝐈𝐓 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 ⁣
✔️ 7/6 – 7/12 Week 1: SMART Goals⁣
✔️ 7/13 – 7/19 Week 2: Exercise is Medicine⁣
✔️ 7/20 – 7/26 Week 3: Hydration⁣
✔️ 7/27 – 8/2 Week 4: Sleep [HALFWAY POINT]⁣
✔️ 8/3 – 8/9 Week 5: Pre- and Post- Workout Fuel⁣
✔️ 8/10 – 8/16 Week 6: 3 Tips to Increase your Physical Activity⁣
✔️ 8/17 – 8/23 Week 7: Stress Management⁣
✔️ 8/24 – 8/30 Week 8: Importance of Recovery @ Orangetheory Fitness Kakaako

 all about that face mask life —looking FIT 😍🥵🔥
06/22/2020

all about that face mask life —looking FIT 😍🥵🔥

06/21/2020

We are hiring!⁠
Join our ⁠

We are looking for passionate individuals interested in making a positive impact in people's lives. ⁠
🧡 More love ⁠
🍊 More Life⁠
🔥 More Hawaii⁠

Submit your resume directly to our Manager⁠
[email protected]

 with the accurate feels when you get into the   for the first time in 3 months 🥵 ⁣⁣⁣Tell us in the comments below how y...
06/21/2020

with the accurate feels when you get into the for the first time in 3 months 🥵 ⁣


Tell us in the comments below how your first workout back in the studio was!

06/19/2020

New to Schedule- Mask Required Classes!
Tuesday & Thursday
10am Orangetheory Fitness Kapiolani - Pan AM

06/19/2020

𝐇𝐀𝗪𝐀𝐈𝐈 𝗪𝐄 𝐀𝐑𝐄 𝐎𝐏𝐄𝐍⁣
We’re feeling like 🔥 after class.⁣
Comment down below how you feel via emoji

OTF Ohana,⁣It’s here— let’s get it 🍊👊🏼⁣See you Friday!⁣🔥
06/17/2020

OTF Ohana,⁣
It’s here— let’s get it 🍊👊🏼⁣
See you Friday!⁣
🔥

We miss you guys so much, so we created a virtual workout schedule for live interaction bringing your coaches directly t...
04/12/2020

We miss you guys so much, so we created a virtual workout schedule for live interaction bringing your coaches directly to you through zoom! We will be starting this upcoming Monday! This will be a way to keep crushing the goals you’ve all been working so hard for, in a safe and healthy way. Ask questions, cheer on friends and join us for a good sweat! Tag a friend to meet you there! (virtually of course) 👇🏽🧡 (search otf kakaako on gofundme for donation platform if you wish)

03/20/2020

Hello Friends, the Transformation Challenge Party has been POSTPONED until further notice, hope you all are healthy & safe. Xx

** Attention members ** Per government mandate regarding coronavirus (COVID-19), we will temporally close our studio beg...
03/18/2020

** Attention members ** Per government mandate regarding coronavirus (COVID-19), we will temporally close our studio beginning 3/17 at 9pm. We will continue to monitor the situation and make decisions about re-opening the studio based on the safety of our members and employees within compliance of law enforcement.
Please check our social media, IG and FB for important updates. Thank you for understanding and most importantly stay positive.

TC Party and Dri-Tri postponed.

Socially distance… but emotionally connected :)

03/16/2020

A message to our sweet OTF Ohana, NOW more than ever we want to express love and gratitude and I’m which other form we could do that other than staying fit?

We are rolling our simple series to see your coaches from home! Please give us feedback and tag your friends for more.

We will still be having our TC Party THIS FRIDAY  . Raise your emoji hands if you’ll be there 🙋🏼‍♀️
03/16/2020

We will still be having our TC Party THIS FRIDAY . Raise your emoji hands if you’ll be there 🙋🏼‍♀️

03/14/2020

WE GIVE LOVE BACK 🧹🧽🧼 .
A message from our owner, .

DEAR OTF OHANA,

As things have escalated with the COVID-19 issue, I wanted to personally reassure you that we are first and foremost keeping your space clean and taking preventative measures to ensure your health and safety.

CLEANLINESS:
Directly after every class, we use EPA Registered Antimicrobial Products to disinfect the room and every equipment. We also use those same cleaning and sanitizing products in our lobby including all surfaces, doorknobs, restrooms, toilets, showers, amenities, and lockers Also, at the beginning of each day and the end of each day, we do a deep clean of the fitness room and lobby.

CLASS SCHEDULING NOTES
OTF is here for you and we will have a full schedule for the foreseeable future.
For those who would like to stay home, we will be offering virtual private sessions. (COMING SOON)
In the end, I care about YOU. OTF cares about YOU. So if you are over being stuck to the news, being bombarded with new statistics, and starting to go stir crazy, know that we will be here as a source of calm, power, positive energy. A place where you can come and escape it all. Just if even for one hour. We will be here for you during a time when you could quite possibly need it the most. .
(Full recap via email.)

Address

660 Ala Moana Boulevard, #217
Honolulu, HI
96813

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 2pm
Sunday 8am - 2pm

Telephone

(808) 762-2004

Alerts

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OrangeTheory is a science-backed, technology- tracked, HITT-inspired training paired with high energy coaches in a group workout environment designed to produce results from the inside out.

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