BAM Body And Mind Hawaii

07/14/2018

“Relieve Stress”
First on the list from the benefits of getting massage.
Massage is considered part of complimentary and alternative medicine.

So treat yourself with good and relaxation massage.
Have a wonderful day to all!

From mayoclinic:
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries

05/05/2018

05/04/2018

Sarga Bodywork is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver THERAPEUTIC DEEP TISSUE and MYOFASCIAL TECHNIQUE.

Photo credits: Sarga Bodywork

02/16/2018

Find your bliss with your Sarga Bodywork. Book today!

01/30/2018

Our Sarga massage is featured in Hawaiian Airlines's Japan routes for two months! Jan - Mar.

01/23/2018

Relax and rejuvenate with the healing power of our Sarga Bodywork massage. It's a unique barefoot massage developed in Kailua and launched worldwide right here in Honolulu in 2017! BAM is proud to be one of the few spas to offer Sarga. Watch our video - and be inspired to unwind.

Video produced by Jana Park Moore at Hapa Film Studios http://www.hapafilmstudios.com. Custom music by Hoku Award-winning Trey Terada.

10/12/2017

There is no substitute for experience, but if you can't get to BAM Body & Mind to try our new Sarga Bodywork massage, you will soon be able to see it in video. Be tempted!

10/08/2017

Aloha everyone,
B.A.M Body And Mind studio will be closed and wont be accepting appointments starting October 12, 2017 until November 4, 2017.
To make an appointment after November 4, 2017 please contact us via email bam@bambodyandmind.com or leave us a voicemail at 808-859-9490.
We apologize for the inconvenience this time. Mahalo for your understanding!
We hope to see you this November and Have a wonderful Sunday everyone!!!