Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi If you have muscle tension, a busy mind, trouble sleeping, stress, or want to feel better, we can help through our unique and gentle fitness program.
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Body & Brain Yoga Tai Chi is a yoga studio in Honolulu offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Honolulu yoga classes include Body & Brain Yoga (all levels),

Core Strengthening, Meditation, Energy Movement, Open Class, Self-Healing with Wooden Pillow, Yoga and Qigong, and more! We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Honolulu, HI!

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This weekend is our Annual Brain Education Festival, where we gather as a .us community at in Catskills, NY ☀️🌳

We look forward to seeing many of you this weekend! If you aren’t able to join, no worries — tune in throughout the weekend for sneak peeks!

Swipe right for some behind the scenes party prep 🌿

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Address

1067 Kapiolani Boulevard Ste 5A
Honolulu, HI
96814

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2:30pm

Telephone

+18085969642

Website

http://www.bodynbrain.com/aiea, http://www.bodynbrain.com/kaimuki

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Care for your memory through your belly! We can help!
Enjoy some dahngong from the East Coast.
We are cosmic energy
There's a few spots left in the Thurday night strength training class with Master Jang at the Honolulu center. Call for more information 596-9642.
So awesome!
84 years young
If you suffer from any of these, we can help!
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