Dr Carolyn

10/02/2025

💉 “Does testosterone replacement increase prostate cancer risk?” This is one of the most common (and important) questions men ask me. Here’s what the evidence actually says 👇⁠
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✅ According to the New England Journal of Medicine (TRAVERSE trial), testosterone replacement has NOT been shown to increase prostate cancer risk in men with low testosterone.⁠
⚠️ Important note: These studies excluded men who already had prostate cancer, high PSA, or prostate symptoms.⁠
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🔍 What you should know about PSA levels (Prostate-Specific Antigen):⁠
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Men in their 40s: normal ≤ 2.5⁠
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Men in their 50s: normal ≤ 3.5⁠
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Men in their 60s: normal ≤ 4.5⁠
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📈 Testosterone therapy can raise PSA levels—but that doesn’t always mean cancer. It’s about context and monitoring.⁠
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Safety Guidelines I Follow:⁠
👉 If PSA is 3.5 or higher before therapy, I refer patients to a urologist first.⁠
👉 If you have prostate symptoms or an enlarged prostate, testosterone therapy is not recommended.⁠
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I use evidence-based tools like Open Evidence to give patients answers backed by top journals, so they feel confident and safe in their treatment decisions.⁠
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💬 What’s one health myth you wish more doctors would clear up? Drop it in the comments!⁠
📲 Save this post for your next check-up or share it with someone considering hormone therapy.⁠
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⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.⁠
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i⁠
📲 Contact: 808-468-2038⁠
👩‍⚕️ Dr. Carolyn Candido⁠
Double board-certified in Family Medicine & Aesthetics⁠
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09/18/2025

Botox and Filler bootcamp

09/18/2025

09/16/2025

🧬 Did you know you start losing 1% of collagen every year after 30?
That’s why skin starts looking less plump, fine lines show up, and elasticity fades.

But here’s the good news 👉 Morpheus8 can rebuild what time has taken away.
✨ Stimulates new collagen + elastin
✨ Tightens + lifts skin naturally
✨ Improves wrinkles, scars & texture
✨ Restores your youthful glow

💉 Think of it as hitting the reset button for your skin.

📅 Book your Morpheus8 consultation today at and get started on your collagen comeback.

🔑 “Tag your bestie who’s been talking about skin tightening!

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

09/11/2025

💉 Thinking about adding aesthetics to your practice?
Get insider tips from a double board-certified physician at our FREE Botox Bootcamp Webinar!

📆 When: Thursday, Sept 18
🕛 Time: 12–1 PM HST (online)

What you’ll learn:
✨ Common Botox injection points & unit guidelines
✨ How to price, market & launch your aesthetic practice
✨ Real tips & tricks Dr. Candido wishes she knew when starting out

🎁 Bonus: Everyone who signs up gets our Bootcamp Guideline PDF to follow along during the session.

👩‍⚕️ Hosted by Dr. Carolyn Candido, board-certified in Family Medicine & Aesthetics

📲 Comment “BOOTCAMP” below or DM us to register and receive your free guideline + webinar link!

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

09/09/2025

💉 Botox, Xeomin, Daxxify. Are you confused about which wrinkle relaxer to choose?

✔️ Botox – Classic, well-known, contains proteins, ~3 months duration
✔️ Xeomin – “Naked” neurotoxin, no proteins, $50 rewards every 3 months
✔️ Daxxify – Newest option with peptide coating for faster onset & potentially longer results

Typical areas we treat: forehead, 11’s, crow’s feet, lip lines, chin, neck bands, and TMJ.
Units vary by area and goal, but your plan will be customized just for you.

📲 DM “BOTOX" for the $50 off on coupon link & to book your consultation

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

09/06/2025

If you’re living with PCOS, you already know how frustrating weight loss can be 😣. No matter how much you cut calories or exercise, the scale doesn’t seem to move.⁠
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Here’s why ⬇️⁠
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⚡ Insulin resistance – PCOS makes your cells less responsive to insulin, leading to higher blood sugar and more fat storage (especially belly fat).⁠
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🥪 Cravings & hunger signals – Hormonal imbalance often drives intense carb and sugar cravings, making it feel like willpower alone isn’t enough.⁠
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💤 Hormone chaos – Poor sleep, irregular cycles, and high stress hormones all work against your metabolism.⁠
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✨ The good news? It’s not about starving yourself.⁠
GLP-1 therapies (like Semaglutide or Tirzepatide) help by:⁠
✔️ Reducing cravings⁠
✔️ Balancing blood sugar⁠
✔️ Supporting consistent, sustainable weight loss⁠
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💪 With the right support, women with PCOS can finally see results and feel in control of their health again.⁠⁠⁠⁠⁠⁠

09/06/2025

💡 Did you know your phone screen could be sabotaging your sleep AND your metabolism?

Here’s why light timing matters ⬇️

☀️ Morning light = cortisol & metabolism boost
Your brain uses light to wake you up and rev your energy. Eating breakfast in a bright room helps kickstart digestion + fat burning.

🌙 Evening light = melatonin suppression
Blue light from phones & tablets tricks your brain into staying “on.” This delays melatonin, disrupts sleep, and makes late-night snacking harder to resist.

🍽 Meal timing tip:

Eat your biggest meals earlier in the day

Avoid eating after 7 PM, when your body is winding down for rest

Dim lights at night to signal “bedtime mode”

✨ Syncing your meals + light exposure with your circadian rhythm helps balance hormones, improve sleep, and support healthy weight loss naturally.A must-watch for digital age health warriors! "

09/03/2025

Thinking about Xeomin? 💉⁠
Preparation is the secret to smooth, natural-looking results (and avoiding those little things that can cause bruising or discomfort).⁠
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Before your appointment, there are a few simple do’s and don’ts that can make a huge difference:⁠
✅ Avoid alcohol & blood-thinning meds before treatment⁠
✅ Come with a clean face (no makeup, lotion, or SPF)⁠
✅ Share your full health + supplement history with your injector⁠
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And just as important:⁠
❌ Don’t plan your session right before a big event (results take about a week!)⁠
❌ Don’t hit the gym immediately after — give your Xeomin time to settle⁠
❌ Don’t skip your consultation — every face is unique and your plan should be too⁠
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At Ohana MedSpas, our goal is always natural, balanced, and confidence-boosting results. ✨ Whether it’s your first time trying Xeomin or you’re looking for an alternative to Botox, we’re here to guide you every step of the way.⁠
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📌 Save this post for later — your skin will thank you! Get Xeomin $8.99/unit for this month! ⁠
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💬 DM us to book your FREE consultation! ⁠⁠⁠⁠⁠⁠

08/28/2025

"⚖️ Weight loss isn’t just about calories in vs. calories out — your hormones play a huge role in how your body stores fat, builds muscle, and manages cravings.

Here’s how the “big three” help with weight loss:

💖 Estradiol (Estrogen) → Improves insulin sensitivity + keeps fat stored in hips/thighs (vs. belly). Low estrogen = stubborn belly fat.
🌙 Progesterone → Supports sleep + stress balance. Poor sleep = more cravings + harder weight loss.
🔥 Testosterone → Boosts energy, muscle, and fat metabolism. Low T = fatigue + muscle loss + weight gain.

✨ Balanced hormones = better metabolism, more energy, and sustainable weight loss.

At Ohana MedSpas, I help women restore balance with personalized hormone + weight loss plans so they can feel like themselves again — strong, confident, and energized. 💕

📲 DM me “HORMONES” to see if hormone balancing could be your missing piece.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics