Dr Carolyn

Dr Carolyn Dr Carolyn is a Holistic MD in Hawaii that specializes in hormone replacement, thyroid & weight loss.

01/09/2026

What Peptide Therapy Looks Like and How It Works
Curious about peptides but not sure what the process actually looks like?
Peptide therapy always starts with a one on one consultation with me. We talk through your goals, whether that includes fat loss, muscle tone, recovery, energy, or overall wellness.

Based on your goals, I recommend specific peptides that make sense for your body and lifestyle. These are injectable therapies. Some are taken daily, while others are used on specific days of the week. The injections are very similar to GLP one shots, and most patients find them easy to use once they are shown how.

Peptides are not one size fits all. That is why customization matters. During your consultation, I create a personalized protocol designed to support your goals safely and effectively.
Whether you are starting a weight loss journey or adding peptides to support muscle, recovery, or metabolism, your plan is tailored specifically to you.

Save this post and share it with someone who has been curious about peptides.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics


01/07/2026

Menopause Education and Hormone Health for Women
If you have been told your symptoms are just part of getting older, this is for you.
Menopause is not a disease. It is a natural stage of life. What many women do not realize is that perimenopause can begin up to ten years before menopause as estrogen levels gradually decline.
That is often when symptoms such as hot flashes, mood changes, sleep disruption, anxiety, weight gain, and brain fog begin. For many women, these changes affect daily life, relationships, confidence, and overall well being.
Too often, women are dismissed or given outdated advice that leaves them feeling unheard. The truth is there are real, evidence based options that can help you feel like yourself again.
This transition deserves support, personalized care, and honest conversations. Menopause is not something to fear. It is something to understand.
If this resonates with you, save this post and share it with a woman who needs to hear it. If you are ready for answers and individualized care, book a consultation with us at Ohana MedSpa.
⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics




01/06/2026

Lost weight, but now feel softer, weaker, or sore after workouts?
You’re not alone. After the holidays, many men tell me the same thing: they want to look lean and feel strong again—without losing the progress they worked so hard to achieve.
After weight loss, the next phase is building and protecting muscle. This is where peptide support can be helpful when paired with proper training and adequate protein intake.
CJC-1295 with Ipamorelin is commonly used to support muscle building, recovery, and overall performance. One important thing to know: it may increase appetite, which is why it can pair well for patients already using a GLP-1 who want to preserve muscle while continuing their weight-loss journey.
For inflammation, joint support, and recovery, BPC-157 combined with TB-500—often called the Wolverine Blend—is frequently requested. This option is popular for those dealing with soreness, inflammation, or recovery from intense training. It’s also a great choice if you’re preparing for endurance events like long runs or high-volume training and want additional recovery support.
These options are often used alongside—or after—a weight-loss program to help the body feel stronger, recover more efficiently, and move with confidence again.
If you’re training hard, getting back into workouts, or want help choosing the right next step after weight loss, DM us to learn more.
⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.

📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

01/06/2026

Next-Level Microneedling with Exosomes for Skin Rejuvenation

What if one treatment could do the work of three?
If you love microneedling but want faster, more noticeable results, this is something you need to know.
Microneedling combined with exosomes is transforming the way we approach skin rejuvenation. A single microneedling session with exosomes can deliver results comparable to three traditional microneedling treatments.

Patients often notice visible improvements in fine lines and wrinkles, increased hydration, smoother texture, and smaller-appearing pores. Exosomes support cellular regeneration, helping the skin repair and renew itself more efficiently.

Within 60–90 days after completing the treatment protocol, skin appears tighter, more toned, brighter, and healthier overall. Results often show sooner as well—delivering a refreshed, radiant glow with minimal downtime.
Exosomes are an exciting and evolving advancement in aesthetic medicine, and this truly feels like just the beginning of what’s possible for advanced skin results.

Ready to elevate your microneedling experience? Book a consultation at Ohana MedSpa or send us a message to see if exosomes are right for your skin goals.

Video 📹

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics" "




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01/02/2026

Products to Watch Out For
New weight-loss support options designed to work with your body, not against it.

Weight loss is deeply connected to hormones, recovery, sleep quality, muscle preservation, and inflammation.

When these systems are out of balance, progress can slow—even with consistent diet and exercise.

That’s why targeted peptide support is becoming a game-changer for people who feel stuck.

We now offer carefully selected, peptide-based weight-loss support products that help to:
• Support fat metabolism
• Improve recovery and sleep
• Preserve lean muscle
• Reduce stubborn fat resistance
These products are not shortcuts.

They are tools designed to support your existing weight-loss program so your efforts can finally pay off.
Every plan is physician-guided and personalized—
because weight loss works best when your body is supported at the hormonal and cellular level.

Curious if these new weight-loss support products are right for you?
Book your complimentary medical consultation today.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

New year. New skills. New confidence in aesthetics.If you are a healthcare professional and have been thinking about add...
01/02/2026

New year. New skills. New confidence in aesthetics.

If you are a healthcare professional and have been thinking about adding aesthetics to your practice, this is your sign.

It is the perfect time to train with Dr. Candido and elevate your career in aesthetics.

Whether you are an RN, ARPN, DO, MD, or medical professional looking to expand your skill set, this training was created with you in mind.

Dr. Carolyn Candido is opening her doors for a FREE Botox Bootcamp Webinar designed to educate, empower, and guide you through the world of aesthetics.

Learn the fundamentals 💉
Understand proper assessment
Gain insight from real clinical experience
Ask questions in a supportive learning space

New year. New beginning. And the right mentorship makes all the difference.

Event Details
Botox Bootcamp Free Webinar
Thursday, January 15
12 to 1 pm

Spots are limited
Comment BOOTCAMP below for a FREE Bootcamp PDF guide
Share this with a colleague who has been curious about aesthetics
Save this post so you do not forget

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

12/31/2025

Before we step into the New Year, we just want to pause and say thank you.
2025 was a year we will never forget, full of growth, lessons, surprises, and moments that shaped us.

There were twists and turns along the way, but every challenge made us stronger because we had you walking with us. Our Ohana showed up, supported us, trusted us, and grew with us.

That is what made 2025 truly special.

As we welcome the New Year, we carry everything we’ve learned—
with more gratitude,
more purpose, and even more heart for serving you.
Thank you for being part of our Ohana ❤️

Drop a heart if you’ve been with us this year.
Comment what you’re most excited for in the New Year.
Share this with someone who supported you this year.


📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics


12/31/2025

We just remodeled our back room to better serve you!
This space is now dedicated to women’s health, weight loss support, and advanced aesthetics.

This room is where we focus on the whole picture:
Hormone balance
Weight loss support
Body confidence
Skin tightening and rejuvenation with Morpheus

It is quiet, spacious, and designed for real care.
Not rushed visits.
Not one size fits all plans.

In this room, We help in:
Women’s health services
Hormone support
Medical weight loss guidance
Morpheus treatments for face and body

Everything is done by Dr. Carolyn.
From consult to treatment.
So your care stays consistent and personalized.

We remodeled to create more space and comfort.
Now we have two rooms running so we can better serve you without feeling crowded or rushed.

This is where goals turn into plans.
And plans turn into results.

If you are interested in weight loss, hormones, or aesthetics, book your FREE consultation. Share this with a friend looking for real women’s health support.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics
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Christmas Day giveaway winner!Merry Christmas everyone!To close out our holiday giveaways, we are announcing the winner ...
12/26/2025

Christmas Day giveaway winner!

Merry Christmas everyone!

To close out our holiday giveaways, we are announcing the winner of the Keaki Ko Shell Travel Bag.

This beautiful bag from Keaki Ko is the perfect blend of island style and everyday function. A truly special gift to end the season.

Congratulations to our Christmas Day winner. Please check your messages so we can get this gift to you.

Thank you all for celebrating the holidays with us, supporting local businesses, and sharing so much joy this season.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

12/25/2025

Last minute holiday gifting made easy 🎁🎄

Still looking for a gift that feels thoughtful and not rushed
You are not alone and the good news is it is not too late to give something they will truly enjoy.

This season we are making gifting simple and meaningful with our BOGO gift card special. Get a one hundred dollar Ohana Med Spa gift certificate for only fifty dollars. It is double the value and double the joy. Perfect for beauty, wellness, and confidence boosting treatments they will love.

This is one of our most requested holiday offers because it feels personal and flexible. They get to choose what they want and when they want it.

Do not wait. This special will not last long. Tap the link in my bio to grab your gift card before it sells out.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics.










Holiday travel giveaway winner 🎄🎁Christmas Eve surprise time!Today’s giveaway was one of my personal favorites. A travel...
12/25/2025

Holiday travel giveaway winner 🎄🎁

Christmas Eve surprise time!

Today’s giveaway was one of my personal favorites. A travel bag collaboration featuring Simple & Small Thing, Parks & Paradise, and Buddha Mochi.

This bag is perfect for travel, weekend getaways, or carrying all your essentials in one beautiful piece.

Congratulations to our Christmas Eve winner . Please check your messages so we can coordinate pickup.

Thank you for joining our holiday giveaways and supporting local brands that bring so much creativity to our community.

📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics"

12/24/2025

Holiday MedSpa gift card special

Looking for a gift that actually gets used and loved
This is one of our most popular holiday specials every year.

For a limited time, you can get a one hundred dollar MedSpa gift card for just fifty dollars. It is the perfect way to treat yourself or someone you love to confidence, wellness, and self care.

How You Can Use It
Botox
Fillers
PRF
Weight loss services
And more of your favorite treatments

Why Everyone Loves This
It gives real value
It works for both beauty and wellness
It never expires and always feels like a win

Message us to grab your gift card before they sell out. This is a limited holiday offer and once they are gone, they are gone.

⚠ Disclaimer: This post is for educational purposes only and is not medical advice. Always consult with a licensed healthcare professional before starting any new supplements or treatments.
📍 Ohana MedSpa: 500 Ala Moana Blvd Bldg 5i
📲 Contact: 808-468-2038
👩‍⚕️ Dr. Carolyn Candido
Double board-certified in Family Medicine & Aesthetics

Address

75-1029 Henry Street #101
Honolulu, HI
96740

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18084682084

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