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Thursday 9am - 7pm Friday 9am - 7pm Saturday 7:30am - 3pm

Monique Obra Medical Massage

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United States
Honolulu, HI
Monique Obra Medical Massage

Medical massage neck, shoulder, and back pain relief specialist. Here to help reduce muscle tension

03/31/2024

🐣Happy Easter!🐥

🌟☀️I hope you have a great day! 🌟☀️

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03/28/2024

Do you suffer from chronic back pain?

Medical massage can help to relieve the tense muscles in your back.

A client came in the other day with a pain level described as being 8/10 and primarily on the Left hip/lower back area.

I massaged her back in the face down and side laying position to decrease the muscle tension in the lower back.

In the side laying position I was able to work into her lower back and hip thoroughly.

When the massage was done she could stand up with out any pain, the pain level decreased to 2/10 and she didn't feel like her hip was high.

Medical massage can help to reduce your back pain.

Have you tried massage to help relieve your back pain?
Let me know in the comments what you've tried for pain relief.

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03/27/2024

Did you know that osteoarthritis is a degenerative joint disease?

It's characterized by the breakdown of cartilage in the joints, leading to pain, stiffness, and reduced joint mobility.

While massage cannot reverse the underlying structural changes in the joints, it can provide several benefits for individuals with osteoarthritis including pain relief, improved joint mobility, reduced muscle tension and enhanced circulation.

A client came in saying that her shoulder pain level was at a 8/10 before the massage began.

I worked on the shoulder muscles in the face down and side laying positions during the massage to decrease the muscle tension.

When the massage was done she reported that the pain level was at a 3/10.

The pain level decreased just from working on the muscles surrounding the joints.

Medical massage can help you to reduce the pain.

Schedule a massage to feel the difference.
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03/26/2024

Cupping therapy, an ancient form of alternative medicine, offers several potential benefits that have attracted attention in contemporary wellness circles.

Primarily, it is celebrated for its ability to alleviate muscle tension and promote relaxation, making it a favored choice among athletes and individuals with physically demanding lifestyles.

The suction created by the cups is believed to enhance blood circulation, which can expedite the healing process of muscles and reduce inflammation.

This improved blood flow may also contribute to a more efficient removal of metabolic waste from the body.

Additionally, cupping is often sought for its potential to relieve pain, including that caused by chronic conditions such as arthritis.

Beyond its physical benefits, cupping is reputed to provide mental relief, helping to ease stress and promote a sense of wellbeing.

Have you tried cupping below?
Comment below YES/ NO

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03/14/2024

You can also follow on Instagram to see more.

03/12/2024

Experiencing back pain?

This is for you.

Experiencing lower back pain can be stop you from doing the fun things in life like being active.

I have helped people experiencing sciatica find pain relief through medical massage.

I focus on relaxing not only the lower back muscles but also the supporting muscles from different angles.

You will not only lay face down and face up but also laying on your side to give you the best results.

Schedule your massage and feel the difference medical massage makes.
www.moniquemedicalmassage.com

03/11/2024

My name is Monique, and I help relieve neck pain with medical massage. Medical massage is more than just relaxation. It is about results. Book a massage and feel the difference medical massage makes.

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03/09/2024

Week 1 accomplished!
Reflect on how your back feels and prepare for tomorrow's deeper massage techniques.

03/08/2024

Our special back-pain relieving quick self care routine – perfect for a weekend de-stress.

03/07/2024

Feel the difference? Breathing deeply enhances oxygen supply which aids muscles relaxation and healing.

03/06/2024

It's day 4, and you're doing amazing!
Today's focus is on loosening up – gently stretch those tight muscles with our guide.

03/05/2024

A little self-care can go a long way!
Learn a basic self-massage technique that you can perform at home.

Address

1481 South King Street , Suite 339
Honolulu, HI
96814

Opening Hours

Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	7:30am - 3pm

Telephone

+18083393321

Website

http://www.moniquemedicalmassage.com/, http://www.moniqueobra.com/

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