What are the opening hours?

Thursday 9am - 7pm Friday 9am - 7pm Saturday 7:30am - 3pm

Monique Obra Medical Massage

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United States
Honolulu, HI
Monique Obra Medical Massage

Medical massage neck, shoulder, and back pain relief specialist. Here to help reduce muscle tension

01/06/2026

How much is it costing you to have shoulder pain?....

❌missed work
❌missed family time
❌stuck on the couch because you're in pain

Hit the follow button to reduce your shoulder pain

if you want help creating a plan that actually lasts

01/06/2026

Ready to book your neck & back pain relief massage?

DM massage for the new client promotion.

01/03/2026

I’m just being honest…
bad posture is hurting you 😇

That forward head position while scrolling on your phone or leaning into your computer adds extra strain to your neck and shoulders — every single day.

Over time, that tension builds up and can lead to:
• Neck pain
• Shoulder tightness
• Headaches
• Upper back stiffness

The good news?
You don’t need perfect posture — you need awareness and support.

Small changes, consistent stretching, strengthening, and routine massage can help undo the stress your neck is under and keep pain from becoming your new normal.

Your body isn’t broken. It’s just adapting to how you use it.

And yes — it can feel better 💆🏽‍♀️✨

Tag someone who has neck pain

01/03/2026

👉 Turns out massage therapists need massages too!
💛

There are days where I wake up with neck or shoulder pain because I slept wrong the night before.

When that happens I usually stretch it out or use a heating pad to help loosen the tension.

If that doesn't work I get a therapeutic massage.

I schedule a massage every 3 weeks and it helps me to take care of my body so that I can help my clients to relieve their neck and back pain.

What is self care?

11/22/2025

Back pain clients report their pain level decreasing after a medical massage

11/21/2025

🎉 Black Friday Special Alert! 🎉

Say goodbye to stress and hello to relief!

For just $497 (valued at $827), you’ll get:

✨ A 12-week, go-at-your-own-pace online stress relief program
✨ PLUS your choice of 2x 90-minute massage sessions OR 1:1 coaching sessions

This deal won’t last long — snag it before it’s gone! 💆‍♀️💻

👉 Tag a friend who needs this or DM me to grab your spot!

11/14/2025

Here's your sign to reset...

When we're over stressed by work the neck and shoulders start to get tense and sore.

Most people think stress is just in their head but your body feels it first.

Stress doesn't disappear on its own.

It needs a system not a quick fix.

Want to learn how to reset your mind + body from the inside out?

DAM RESET and get a quick 5 minute destress routine.

Address

1481 South King Street , Suite 339
Honolulu, HI
96814

Opening Hours

Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	7:30am - 3pm

Telephone

+18083393321

Website

http://www.moniquemedicalmassage.com/, http://www.moniqueobra.com/

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