PHAT MerMaids

PHAT MerMaids Offering SUP 101, Yoga, & Fitness Journeys www.phatmermaidsclub.com

PHAT Mermaids is a lifestyle brand and community dedicated to promoting body positivity, diversity, and inclusivity in water sports, particularly Stand Up Paddleboarding (SUP). Phat Mermaids aims to create a space where people of all sizes, shapes, and backgrounds can feel comfortable and confident in the water. Through its merchandise, events, and social media presence, PHAT Mermaids celebrates the beauty of all bodies and encourages people to embrace their uniqueness. Whether you're a seasoned SUP enthusiast or just starting out, PHAT Mermaids welcomes you to join its vibrant and supportive community.

Happy Veterans Day 🇺🇸 Today, I want to honor all who have served 🫡 and the families who’ve stood beside them through eve...
11/07/2025

Happy Veterans Day 🇺🇸 Today, I want to honor all who have served 🫡 and the families who’ve stood beside them through every deployment, sacrifice, and homecoming. Your courage, resilience, and dedication protect freedoms many take for granted every day.

To those who made the ultimate sacrifice, your legacy lives on in the hearts of those you’ve touched and the country you helped shape.

From one military family to another 🫶🏽 thank you. 💙

🌊 “SUP Safety Alert: Don’t Get Stranded!” 🌊 I can’t tell you how many people I’ve encountered whohttps://www.youtube.com...
10/30/2025

🌊 “SUP Safety Alert: Don’t Get Stranded!” 🌊 I can’t tell you how many people I’ve encountered who
https://www.youtube.com/shorts/LnEfUuGbakc Catch the latest on SUP, yoga, and mindset tips! Watch, learn, and grow!

Learn the #1 strategy to master SUP safely and effectively! 🚀✨ Taking a SUP 101 lesson isn’t justhttps://www.youtube.co...
10/29/2025

Learn the #1 strategy to master SUP safely and effectively! 🚀✨ Taking a SUP 101 lesson isn’t just
https://www.youtube.com/watch?v=OqqSqB0QIIs Catch the latest on SUP, yoga, and mindset tips! Watch, learn, and grow!

First day in our resort and look what I see 😳 this tell me one thing… if I wanted to I could get a job at Bali or contin...
10/24/2025

First day in our resort and look what I see 😳 this tell me one thing… if I wanted to I could get a job at Bali or continue PHAT Mermaids 🧜🏽‍♀️ here 🤣 Definitely 💯signing up for a class at some point during this trip

Every paddle tells a story. Was it calm? Wild? Full of laughter? Drop a photo or describe your favorite moment on the wa...
10/13/2025

Every paddle tells a story.

Was it calm?

Wild?

Full of laughter?

Drop a photo or describe your favorite moment on the water.

Let’s fill the feed with saltwater joy 🌊💙 Tag your location or dream paddle spot, or sup bestie below 👇🏽

Getting ready for my last SUP 101 Instructor training this coming Monday. The last official in person training I will be...
10/10/2025

Getting ready for my last SUP 101 Instructor training this coming Monday. The last official in person training I will be doing for this season in Oki 😭 I will open it up for 2 more people if you are interested in getting supported in the best way as a SUP instructor with an online learning portal, hands on experience, and an app for teacher support. DM Instructor

I've just reached 500 followers! Thank you for continuing support. 🙏🤗🎉I could never have made it without each one of you...
10/04/2025

I've just reached 500 followers!

Thank you for continuing support. 🙏🤗🎉

I could never have made it without each one of you 🧜🏽‍♀️ 🧜🏿‍♂️ Anacani Walters

🌊 Standing here today after Instructor Training, looking out at the water, I felt one thing: gratitude.Gratitude for the...
10/04/2025

🌊 Standing here today after Instructor Training, looking out at the water, I felt one thing: gratitude.
Gratitude for the waves that remind us balance is never still. Gratitude for the women who keep showing up with shaky knees and big dreams. Gratitude for this body that carries me into every new chapter.
This season, I’m not chasing perfection. I’m chasing flow.
And flow is about trusting the water, trusting yourself, and trusting the timing.
💫 This October is already shaping up to be a month of magic:
✔ Last SUP 101 of the year (Oct 13 — 2 spots left)
✔ Birthday week discount on the Fearless SUP Course 🎂
✔ Free Fearless SUP App for every new SUP Skool mermaid
The waves are moving. Are you coming with me?

Today was one for the books. 🌊✨I just certified Keisha as the newest PHAT Mermaid + Paddle Into Fitness SUP Instructor h...
10/03/2025

Today was one for the books. 🌊✨

I just certified Keisha as the newest PHAT Mermaid + Paddle Into Fitness SUP Instructor here in Okinawa! Friday afternoon rolled into evening on the water, and she showed up fully—listening, learning, paddling with so much heart.

Watching her step into this role was powerful. Next up she’ll be adding SUP Yoga to her certification journey tomorrow morning. 🧘‍♀️💦

It’s an epic feeling, handing off the baton to another water woman who’s ready to carry this work forward. The mermaid pod just got stronger. 🧜🏽‍♀️💙

We all have that one thing we wish we’d said yes to earlier—the trip, the move, the class, the opportunity. The truth? R...
10/01/2025

We all have that one thing we wish we’d said yes to earlier—the trip, the move, the class, the opportunity. The truth? Regret weighs heavier than the risk of trying. 🌊

This October is the last and only chance to certify with me here in Okinawa before I PCS. Once it’s gone, it’s gone.

👉 Share below: what’s something you wish you’d said yes to sooner?

Address

Honolulu, HI

Opening Hours

Monday 10am - 1pm
Friday 10am - 1pm
Saturday 8am - 2pm
Sunday 1pm - 4pm

Website

https://phatmermaids.com/linkinbio, https://momence.com/u/phatmer

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Category

SUP Teaches you Strength and Balance in Water

Stand Up Paddle Boarding is the fastest growing water sport in the world. What better place to enjoy the experience than in paradise. Okinawa offers beautiful scenery and cool waters to enjoy this nautical experience.

Stand Up Paddle Boarding is a low impact sport that strengthens the core, tones the muscles, and lets you work on your balance. SUP has numerous healing aspects. It allows you to surround yourself in nature, clear the mind, and be in the present. Let me help you discover your mermaid legs by choosing from either a beginner lesson to learn the basics and explore Okinawa from another perspective. Or you can take your fitness to another level and burn as many calories as with running with less impact on your joints with a SUP Fitness class.

In addition to SUP I am now offering Hatha Flow Yoga classes in a Private Studio and as well as offering Rooftop yoga classes (weather permitting). Whether you’re a beginner, new to yoga, returning to practice after time away, wanting to strengthen and build stability, or just ready for a new Adventure - PHAT Mermaids has a class for you!