PHAT MerMaids

09/16/2025

✨ If you’ve ever felt called to the water… this might be the sign you’ve been waiting for. ✨

I filmed this video a while ago, and honestly?

It still fires me up every time I watch it. Because being a SUP Instructor isn’t just a job-it’s a way of life.

It’s for the ones who:
🌊 Feel alive on the water
🌊 Crave a career they can love waking up to
🌊 Want to teach, guide, and inspire others
🌊 Are searching for their next chapter

The first week of October (Fri–Sun) I’m running a SUP Instructor Training here in Okinawa

And it’s the only one I’ll ever lead on this island before I move.

I’m the only Paddle Into Fitness™ Master Instructor here, and this certification is internationally recognized.

If you’ve been dreaming of blending passion, purpose, and paddling—watch this video. It might just change everything.

💌 Comment “Instructor” if you want details, or drop your biggest question below.

And yes-the website is a work in progress, but you can peek at it if you’re curious. 😉

Description: Are you ready to dive into a fulfilling career as a stand up paddle board (SUP) instructor? Join PHAT Mermaids for our comprehensive 4-day train...

09/15/2025

SUP Confidence Booster App
Your pocket guide to feeling strong, safe, and confident on the water 🌊

Inside you’ll find:
✨ A mindset reset to quiet fear + boost courage
✨ A quick safety quiz so you know your readiness level
✨ The SUP checklist every paddler needs
✨ Basic risk management tips to stay safe on the water
✨ Plus an invitation to go deeper with my full course + private FB community

💦 And the best part? It’s FREE.

📲 Download now and start building your SUP confidence today.

Drop SUP BOOSTER below for deets!

09/15/2025

Happy world oceans day!! I have some exciting news!
https://www.youtube.com/watch?v=ZOMIwtP1_PY Catch the latest on SUP, yoga, and mindset tips! Watch, learn, and grow!

09/15/2025

✨ “I want to try instructor training, but I don’t know if I’m fit enough.” ✨

Sis, you’re not alone. That’s the #1 fear I hear when people think about stepping into leadership on the water. 💦

Here’s the truth → strength isn’t the requirement, it’s the result.

SUP Bootcamp was designed for this exact doubt.

You’ll:
✅ Build endurance through sprints + drills
✅ Master advanced turns + remounts
✅ Gain confidence with a training calendar you can follow at home

And the best part?

If you decide to step into October’s Instructor Training, your Bootcamp fee rolls right into certification. 🌊

This September is the only time to join Bootcamp in Okinawa before I move.

Your wave is here-don’t miss it.

💌 DM me “Bootcamp” to claim your spot.

09/14/2025

🌊 “SUP Safety Alert: Don’t Get Stranded!” 🌊 I can’t tell you how many people I’ve encountered who
https://www.youtube.com/shorts/LnEfUuGbakc Catch the latest on SUP, yoga, and mindset tips! Watch, learn, and grow!

09/14/2025

✨ Building confidence isn’t about intensity-it’s about consistency and support. ✨

You don’t need to paddle the farthest, stand the longest, or sprint the fastest to get results on the water. 🌊

What actually changes everything is:
💦 Showing up even when you’re nervous
💦 Practicing little by little until it clicks
💦 Having someone in your corner reminding you—you’ve got this

That’s what SUP 101 is all about. It’s not just learning to paddle… it’s learning that every wobble makes you stronger.

And since September is my last month teaching in Okinawa, this is your final chance to build your confidence here before I move.

💌 DM me “SUP lesson” to claim your spot and let’s start building that strength together.

09/14/2025

Interested in becoming a SUP instructor!!? DM me and I’ll get you the info 🧜🏽‍♀️

09/14/2025

Interested in becoming a SUP instructor!!?

09/13/2025

✨ Readiness is a myth ✨

Every woman who’s ever stepped onto a paddleboard has thought:
💭 “What if I fall?”
💭 “I don’t have balance.”
💭 “I’ll look ridiculous.”

But here’s the truth → nobody feels ready. Not me when I started. Not my most confident students. Balance isn’t something you wait for—it’s something you build. 🌊

That’s why SUP 101 isn’t about being fearless. It’s about:
✅ Learning safety first
✅ Falling + getting back on (the real win)
✅ Letting every wobble become wisdom
✅ Leaving stronger than you came

And since this is my last month teaching SUP lessons in Okinawa 💦 — September is your chance to prove to yourself that confidence is earned in practice, not perfection.

🌙 DM me “SUP lesson” and let’s get you on the board before this chapter closes.

09/13/2025

Learn the #1 strategy to master SUP safely and effectively! 🚀✨ Taking a SUP 101 lesson isn’t just
https://www.youtube.com/watch?v=OqqSqB0QIIs Catch the latest on SUP, yoga, and mindset tips! Watch, learn, and grow!

09/13/2025

✨ NEW APP!

Confidence doesn’t come from waiting. It comes from training. 💦

That’s why I created the SUP Confidence Booster App-your pocket-sized guide to feeling strong, safe, and unstoppable on the water. 🌊

Inside you’ll find:
🔥 Quick confidence drills you can do anywhere
🔥 Step-by-step guidance for remounting your board
🔥 Mindset boosts to keep fear from running the show

This app is 100% FREE for my community and replaces my old PDF guide.

Because confidence deserves to be simple, accessible, and always in your back pocket. 📲

DM me APP and I’ll send you the link. Let’s get you paddle-ready. 🧜‍♀️

09/13/2025

Dear Mermaid Who’s Scared to Try, 🌊✨

I know the board feels wobbly, and confidence feels far away. But balance is built, not borrowed.

This month, I’m holding the space where you get to rise, wobble, and try again - until you realize you already have what it takes. 💦

And since September is my last month teaching in Okinawa, this is your wave to catch before I go.

With you on the water, Anacani 🧜‍♀️

💌 DM me “SUP lesson” to claim your spot.