05/31/2022
Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs. It can screen for a slowed metabolism that may explain frustrated attempts to lose weight in the past. It can reveal changes in your metabolism during the weight loss process that can help troubleshoot a frustrating plateau. Once you reach your goal, an RMR measurement can give you the precise caloric prescription for maintenance to help you sustain that goal weight.
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Source: https://thewellnesscenterforhealthyliving.com/metabolic-testing/