Conscious Eating Revolution

Conscious Eating Revolution Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Conscious Eating Revolution, Mental Health Service, Honolulu, HI.

CONSCIOUS EATING REVOLUTION
Stop Binge Eating, Overeating, Food Addiction and Rebuild Trust & Confidence with Your Body Wisdom without Diet Rules and Willpower.

02/16/2026

Restriction teaches you to ignore your body. Conscious eating teaches you to listen to your body and do what makes sense.

I have a free masterclass that helps women understand their feelings around food and eating and how to change your narratives in your head.

Click the link in my bio.



02/03/2026

Food is not a reward or a punishment. Hunger isn’t a flaw. Everyone deserves to eat without shame. Respect your body, respect your hunger, and break the cycle.

Want to stop food guilt and shame and finally enjoy it in peace just like everyone else?

I have a free masterclass that helps women understand their feelings around food and eating and how to change your narratives in your head.

Click the link in my bio.



02/01/2026

Learn how to rebuild trust with your body so food stops feeling like a battle and starts feeling calm, clear, and safe. Join my masterclass. Link in bio.

01/31/2026

If this resonates, you don’t have to figure it out alone. There’re other ways to work with your body, not against it. This may be your sign to stop fighting against your body and start listening to it and work as a team.

I have a free master class that helps women understand their binge eating + over eating and how to stop it once and for all.

Click the link in my bio.





01/30/2026

If this resonates, you don’t have to figure it out alone.
There’s another way to work with your body—not against it.
This might be your sign to stop fighting your body and start listening to it.
You’re allowed to choose a different approach this time.
Healing your relationship with food can be gentler than you were taught.
I teach a biology-aligned approach to food and eating—one that doesn’t rely on restriction or willpower. This is the work I guide women through when dieting has stopped working.
Click link in my bio.



01/28/2026

“Saving up” by undereating earlier often cranks up biological hunger, so willpower disappears and the party turns into a rebound binge instead of a relaxed experience with food.

If you want to understand how to stop this cycle and feel calm around food, watch the masterclass at the link in my bio.



01/28/2026

You didn’t do anything wrong. You’re just enjoying some delicious food like any normal human beings.
Want to stop that guilt after eating delicious food and finally enjoy it in peace just like everyone else?

I have a free master class that helps women understand their feelings around food and eating and how to change your narratives in your head.

Click the link in my bio.

01/27/2026

You didn’t do anything wrong. You’re just enjoying some delicious food like any normal human beings. 
Want to stop that guilt after eating delicious food and finally enjoy it in peace just like everyone else?

I have a free master class that helps women understand their feelings around food and eating and how to change your narratives in your head.

Click the link in my bio.

01/27/2026

Starvations doesn’t create control. It creates obsession and confusion.
Your body isn’t the enemy.
It’s actually doing its job really well.
And healing starts when food is allowed and eaten freely.

If this resonates, comment with your favorite food emoji and I’ll share more simple ways to start noticing your emotionally eating before it takes over. No shame. No more diet rules.



01/26/2026

Night time, sugar, cravings, and snacking, aren’t a lack of willpower or discipline. There is simply meals being delayed to the last minute.

If this resonates, comment with your favorite food emoji and I’ll share more simple ways to start noticing your emotionally eating before it takes over. No shame. No more diet rules.



Address

Honolulu, HI

Telephone

+18083873422

Website

https://www.annatai.com/, https://linktr.ee/conscious.eating.revolution

Alerts

Be the first to know and let us send you an email when Conscious Eating Revolution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Conscious Eating Revolution:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

I’m so happy we found each other...

Hi!

Who is Anna Tai?

That’s me. I’m a long-time resident of Honolulu for over 20 years, that’s more than half of my life. I was born in Hong Kong and raised in Macau, China.

I’m a board-certified specialist in pediatric nutrition with over 10 years of experience taking care of medically-fragile children in the Department of Defense system.