Freebird Yoga

09/16/2025

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09/16/2025

September Theme:

Balance

09/05/2025

Wellness tips for body

08/25/2025

Morning On Waikiki

08/24/2025

It’s time to transform your life.

Call for a free 20 minute consultation
313.444.2504
Tress.infinitepotentials@gmail.com

08/22/2025

Can you hold your breath? Can you let it go fully?

Croatian freediver Vitomir Maričić just shattered the world record for the longest human breath hold, an unbelievable 29 minutes and 3 seconds. That’s nearly five minutes longer than the previous record set in 2021.

Maričić achieved the feat on June 14, 2025, in a pool in Opatija, Croatia, in front of a crowd of 100. Using an oxygen-assisted method (breathing pure oxygen before submersion), he pushed past the body’s natural limits, enduring painful diaphragm contractions but refusing to give up.

🔹 Previous record: 24:37 (held by fellow Croatian Budimir Šobat)

🔹 New record: 29:03 (doubling the max breath-hold of dolphins and rivaling some seals)

Maričić says he took on the challenge not only as a personal test, but also to raise awareness for ocean conservation.

08/19/2025

Yoga class today. Sign up access in the comment section below.

08/19/2025

Dopamine is a neurotransmitter and hormone that plays a crucial role in various brain functions, including movement, motivation, pleasure, and reward. It also influences mood, attention, sleep, and lactation.

08/15/2025

I always notice new things! Check out these fruit. What do you think they are?

08/07/2025

Teaching in a new location! Great work yogis! Next class is Saturday for 50min!

06/14/2025

Happy June!

Note: I’ll be out most of July, take yoga today
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Ompractice

06/07/2025

Join us for this special relaxing flow. Community class! Message me your questions. We will be in the grass. ✅✅✅