Transcendental Meditation

10/30/2025

Being at home with yourself is the key to success.

10/28/2025

Binging Netflix and doomscrolling can feel like zoning out, but your brain is still firing, comparing, judging, spiraling. TM practice is a real off switch. Close your eyes. Let your mind settle. Let your body soften. Let your sanity return.

10/25/2025

Under all the noise, you’re still in there. You just need enough quiet to hear yourself again.

Find your TM teacher at learntm.org/4nmnvSp

10/22/2025

Sometimes you’re not really “fine”, you’re just on autopilot. You don’t have to stay stuck there. Just 20 minutes of the TM technique can help you reset and find your way back.

Find a local TM teacher at learntm.org/4nru85Q

10/16/2025

There’s power in the pause. It’s how we stop reacting and start remembering who we are.

10/13/2025

We can “manage” stress with wine, scrolling, or “I’m fine”s until our body calls our bluff. Deep rest isn’t a luxury. It’s how we come back to life.

Find a TM teacher at learntm.org/4nWW2ql

10/11/2025

Wisdom from our founder, Maharishi Mahesh Yogi

Connect with a TM teacher at learntm.org/4o9iJaG

10/09/2025

Some habits that once helped us push through might not feel as sustainable anymore. The TM technique offers a different way, one that restores instead of drains. A quiet reset, twice a day, to help you feel more like yourself.

Connect with your TM teacher at learntm.org/3Ko0mk1

10/08/2025

No amount of sleep feels restful. No break feels long enough. This kind of exhaustion needs more than a nap, it needs deep, uninterrupted quiet.

Find your TM teacher learntm.org/46JJ6wO

10/06/2025

Bob Roth, CEO of the David Lynch Foundation and NYT best-selling author, recently sat down with the Scales of Success podcast to explore how the Transcendental Meditation technique is creating real change in the world. From veterans and trauma survivors to students and CEOs, hear how this simple daily practice is helping people everywhere find calm, clarity, and strength.

10/05/2025

The body listens to every thought. When the mind calms, the body follows.

10/02/2025

You’re snapping at people you love. You’re not sleeping well. You’re wired but exhausted. That’s not your personality, it’s your nervous system begging for rest. A daily pause can make a lasting difference. Quiet in, clarity and calm out.

Connect with a TM teacher at learntm.org/3Ip5QdH

11/14/2021

Everywhere patterns within the one unbounded Consciousness, moving within itself. All that one could think, imagine, dream, and postulate are there, virtually assembling and disassembling at infinite speed, in an unmanifest field of all possibilities. Nothing can exist that is not already there!

👉New podcast: interview on consciousness on New Books Network https://newbooksnetwork.com/one-unbounded-ocean-of-consciousness

Except: One Unbounded Ocean of Consciousness

Art: Christian Schloe

10/12/2021

“It is always our own self that we find at the end of the journey. The sooner we face that self, the better." 🪞 🍂 🏔
Todays California Photo! - by abiezerdisla.photography

07/03/2021

The mind is like an ocean with thoughts as waves on its surface. The deeper you dive in the ocean of the mind, the quieter and more settled it becomes. The busy, object and event-filled realm of the mind in the waking state is like swimming on the surface; far greater richness lies within.

Art: Christian Schloe

Excerpt From
One unbounded ocean of consciousness
For your copy: drtonynader.com

05/28/2021

TM Helps you find your True Self within.

www.tm-women.org

04/04/2021

Dr Nader's new book is available now. His message of One-ness at the depth of all things is timely, needed and a joy to read about.

To all seekers of knowledge, scientists, philosophers, teachers, wise leaders, and guides who probe into the secrets of nature’s functioning and endeavor to improve life on earth. DrTonyNaderbook.com

03/19/2021

Here is the new book written by Dr. Tony Nader - One Unbounded Ocean of Consciousness. You can pre-order this book from Amazon or Barnes and Noble using the links below. The English version is available for Kindle and will be released on April 1, 2021. Enjoy reading Dr. Nader's answers to your questions about life and living.

It’s a joy to announce the launch of my book, One Unbounded Ocean of Consciousness. It’s been a wonderful journey to bring this to you and let me know if this book answers your deepest questions about life and living! Preorder your ebook today on and
David Lynch Foundation Penguin Argentina

Amazon

https://www.amazon.com/One-unbounded-ocean-consciousness-questions-ebook/dp/B08Z7C9WHB/ref=sr_1_3?dchild=1&keywords=dr+tony+nader&qid=1616001169&sr=8-3

B&N

https://www.barnesandnoble.com/w/one-unbounded-ocean-of-consciousness-dr-tony-nader/1139037306?ean=9789877352559

03/04/2021

Consciousness is the most intimate thing to us and the most important thing — the one reality that we can be absolutely 100% sure about is our consciousness. Experience it directly inside by transcending..

09/07/2020

Tip #5 If we give ourselves a chance to go inside and discover who we really are, we find that we are that infinite unbounded value of pure being, that we are the unified field of natural law. On that platform, and only on that platform, can we have the stability of true love. The stability of infinite love, for ourselves and for others. https://youtu.be/tywgi7Wlk6s

08/07/2020

Some wisdom to ponder. ✨

07/11/2020

What is the purpose of life? To fulfill all one's needs and become able to live a life without a sense of lack, without problems, without difficulties. For this we need to be as clear as possible, as enlightened as possible and that will help us to act in tune with Natural Law and therefore gain the support of nature. drtonynader.com