Therapy with Michal

11/12/2025

Even healers need healing. Compassion fatigue, burnout and boundary struggles can weigh heavily when you're always supporting others. Give yourself permission to step into a safe space designed just for therapists.

https://www.therapywithmichal.com/therapy-for-therapists/

11/09/2025

If using substances has become your way of numbing pain or coping with stress, you're not alone. Therapy rooted in harm reduction explores the deeper reasons behind these patterns and supports you in building a healthier relationship with drugs or alcohol. Read more about mindful substance abuse counseling.

https://www.therapywithmichal.com/substance-abuse-counseling-2/

11/05/2025

Living with ADHD often means juggling procrastination, racing thoughts and emotions that feel out of control. Together we can reframe ADHD as a story of resilience and create strategies that honour your needs. Explore compassionate ADHD therapy designed to help you thrive.

https://www.therapywithmichal.com/adhd-therapy/

11/02/2025

Anxiety can make even simple decisions feel impossible, leaving you tense and second‑guessing yourself. You deserve a safe space to untangle these thoughts and build confidence in who you are. Learn how our anxiety therapy can help you feel calmer and more connected.

https://www.therapywithmichal.com/anxiety-therapy/

10/28/2025

Feeling overwhelmed by life's chaos and unsure where to turn? Therapy is a brave step toward finding calm and rediscovering yourself. Let's start your healing journey together.

https://www.therapywithmichal.com

10/12/2025