Dr. Dwight Lin, MD

Dr. Dwight Lin, MD "Knee care, not knee surgery." Anti Drug. Anti Surgery.
✅ Pro PRP. ✅ Pro Stem cell. Dr. Dwight Lin is Hawaii’s only Regenexx Physician Specialist.

His clinic Regenerative Medicine & Rehabilitation of Hawaii is based in Honolulu and is accepting patients. He graduated from Cornell University and worked at the National Institutes of Health before graduating from Hahnemann Medical School in Philadelphia. He completed his specialty residency at Harvard Medical School.

11/22/2025

PRP isn’t a one-shot miracle.

Dr. Lin explains why a careful, in-person exam — including ultrasound evaluation of your tendons and surrounding structures — is essential before starting PRP treatment.

Every patient has unique biomechanics that affect how their muscles and joints function.
So if someone promises you instant results without even examining you first… 🚩 that’s a red flag.

True regenerative medicine starts with precision — not promises.

11/21/2025

Ever wonder why so many pain clinics keep pushing ablations and nerve-burning procedures?

Dr. Lin breaks down what’s really happening behind the scenes — and it’s not about patient care.

Many doctors working in large hospital systems are under pressure from administrators and financial targets, not medical necessity. That means more procedures… and less time actually diagnosing and treating the root cause of pain.

The problem isn’t always your doctor — it’s the system they work in. 💡

11/20/2025

X-rays vs. MRI — which one tells you more?

Dr. Lin explains why X-rays can sometimes be more useful than MRIs, especially for evaluating bone alignment and movement in your spine.

👉 X-rays show how your bones move when you bend or arch — something MRIs can’t capture because you must stay completely still.
👉 MRIs, on the other hand, are better for soft tissues like ligaments, discs, and tendons.

The right imaging choice depends on what your doctor is looking for — structure or movement.

11/18/2025

“A total waste of time and money.”

That’s what Joe Bob wrote about hyaluronic acid injections — and Dr. Lin explains why that’s sometimes true… but not always.

Every knee is different.
If gel injections didn’t work, it could be because:
- They weren’t done with image guidance
- There’s ligament laxity or cartilage loss
- Or the real issue is nerve-related muscle weakness

Hyaluronic acid isn’t a miracle fix — it’s a tool. Combine it with a good rehab plan, movement retraining, and proper diagnosis, and you’ve got a much better shot at lasting relief.

11/17/2025

Not all PRP is created equal.

Dr. Lin explains why he doesn’t use generic PRP “kits” — and why that matters for your results.

Instead of a one-size-fits-all kit, his clinic uses a sterile lab platform that customizes PRP concentration based on your diagnosis, medical history, and healing goals.

Most surgical kits only reach 1–2x platelet concentration — which technically isn’t even platelet-rich plasma. So if your doctor can’t tell you the PRP concentration they’re using… it might be time to ask more questions.

11/15/2025

Stem cells from cord blood are called hematopoietic stem cells, which help form blood cells, not cartilage, bone, or tendon tissue.

For joint, spine, or soft tissue repair, doctors use mesenchymal stem cells — found in your own bone marrow — because they help restore musculoskeletal structures.

So while cord blood can be life-saving for certain blood disorders, it’s not the right type of stem cell for orthopedic healing.

11/14/2025

Ever wonder why insurance makes you wait six months between injections?

Dr. Lin breaks it down — it’s not medical science, it’s resource rationing.

Health insurance companies aren’t in the business of optimizing your health. They’re in the business of controlling costs.

Remember: having good insurance doesn’t always mean you’re getting good health care. Sometimes, you have to advocate for your own timeline — not theirs.

11/13/2025

Cortisone shots can help — but only in moderation.

Dr. Lin explains that cortisone is best for short-term swelling relief, not long-term healing. When overused or given in high doses, it can actually damage the cartilage in your knee.

If you’re considering another injection, talk to your doctor about alternatives like:

- Hyaluronic acid for lubrication
- PRP for natural healing
- BMAC (your own stem cells) for advanced regeneration
These options can help restore motion and comfort without the long-term side effects of cortisone.

11/11/2025

Dr. Lin explains why results like this take time: unlike cortisone shots that only mask pain, stem cell and PRP treatments work by activating your body’s natural healing mechanisms.

The key to long-term success? Pair your procedure with targeted rehabilitation — rebuilding strength in your quads, hamstrings, and core to protect the knee and extend the life of your joint.

11/10/2025

Most clinics use a one-size-fits-all dose — the same PRP concentration whether you’re 17, 57, or 77.

But your body, your platelets, and your healing potential are unique.

The best results come from customizing the PRP dose to your medical history, age, and diagnosis — not just using a generic kit.

If you’re considering PRP, ask your doctor:
“Do you customize concentration for each patient?”

11/08/2025

Dr. Lin breaks down why these two fields may sound similar but couldn’t be more different in approach:

Pain Management = focused on blocking pain signals with drugs, nerve ablations, or steroids.
Regenerative Medicine = focused on healing and recovery — nurturing your body’s natural repair using platelets, growth factors, and stem cells.

If your goal is long-term healing — not just numbing pain — make sure you’re seeing the right specialist.

11/07/2025

James shared his experience — seven years of injections, one bad reaction, never switching from Orthovisc.

Dr. Lin explains 👇
There are several hyaluronic acid brands — Synvisc, Orthovisc, Euflexa — each slightly different, but all designed to lubricate and cushion the joint.

While these can help reduce pain and improve mobility, they don’t repair cartilage or meniscus tears.

If you’re looking for actual healing (not just lubrication), PRP or BMAC — regenerative treatments made from your own cells — may be better options.

Address

1441 Kapiolani Boulevard, Suite 1525
Honolulu, HI
96814

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+18085285500

Website

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