Alfred “Dr Al” Sison, Psychologist, Behavioral Health Coach/Consultant

01/20/2026

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes during parenting transitions. Book: 808 -393-0320 👨‍👧‍👦🤍

01/20/2026

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. 8083930320

01/15/2026

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, find an approach that fits you: 808 -393-0320 🛠️💬

01/15/2026

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 8083930320

01/13/2026

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familiar, we can help 808 -393-0320 ❄️☀️

01/13/2026

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yourself that mistakes are part of learning, not proof of failure. Reach out today to schedule an appointment with a therapist. 808 -393-0320

01/09/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: 808 -393-0320 🤝🛡️

01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at 808 -393-0320. 🕯️

01/06/2026

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help planning realistic steps? 808 -393-0320 🎯🌱

01/02/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

01/01/2026

Your kids deserve the best of you and your partner, and family therapy can help. Reach out today to learn more about how to get started. 8083930320

12/30/2025

Addiction is a complex disease, not a moral failing. It affects the brain and behavior, making it challenging to overcome without proper support. Most people who have struggles have a hard time getting strength to get the help they need. Recovery is a journey, and seeking help is the first courageous step. If you or a loved one is struggling, know that compassionate, comprehensive care is available. Find out more here.

Helping people find the treatment they need to recover from substance use disorder.