Origins specializes in Structural & Somatic Integration. A holistic mind-body & movement therapy.
Structural Integration is a transformative process that can reduce physical pain, improve your posture and balance, and make movement easier. Erin studied at the Dr. Ida Rolf School for Structural Integration and practices the Rolf Method of SI.
09/26/2025
We are moving!!! Oct 1 you can still book Structural Integration Services in Hood River Oregon - but now find me down on 420 Industrial Ave with Outbound Wellness. I am so excited about this transition, and hope you enjoy the new space and collaboration as much as I do.
Rolfing is a holistic therapy that considers the whole body: anatomical structure, movement, nervous system, mental-emotional-physical experience. This work is about improving your movement, postural patterns, & body awareness to create more ease and redu
03/04/2025
The next dance has been scheduled! Join me Sunday March 16th at 11:30.
An Ecstatic Dance Journey is a free movement and mindfulness practice. This particular practice is designed to help you drop into your body, mind, and emotions; moving with them. It invites you into a deeper understanding of your life experience, to step away from analysis, and touch the raw energy of whatever may be stored in your body. This is all in service of moving stagnancy, and internal walls or tension to open to a more authentic expression of self. We begin with a grounding somatic meditation before building into movement and dance. The whole practice will have some light guidance throughout as we move through the various rhythms that are inspired by four elements & their related nervous system states: Earth, Water, Fire, & Air.
Hosted at Flow Yoga Monthly on Sundays 11:30am
Reserve 2 hours for the experience, 90 min +/- of this is music with some time at the begging and end to drop in and close the circle.
You do not need to know how to dance, and this practice is not choreographed. Think "dancing in your living room" kind of vibe. Some people are lying down, swaying, doing yoga etc. during the practice.
You do not need a mat.
Bring water and comfortable clothing to move or sweat in.
I provide earplugs for those that are sound sensitive.
11/25/2024
A few sessions left for this week before the holiday! PM if you want to come in for some Structural Integration.
Tues 3 or 3:30pm
Wed 8am or 9:30am
11/12/2024
3 more sessions open this week! Wednesday morning and thursday morning. PM if you want one!
10/21/2024
2 more Structural Integration Sessions available for this week! Thurs 9am & 12:30. PM to claim them or book online!
07/21/2024
A few more Structural Integration sessions open this week Wednesday & Thurs. Online booking available here:
Rolfing is a holistic therapy that considers the whole body: anatomical structure, movement, nervous system, mental-emotional-physical experience. This work is about improving your movement, postural patterns, & body awareness to create more ease and redu
04/17/2024
Just returned from an amazing bodywork training in pulmonary function. All about fascial release around the lungs, ribcage, heart, diaphragm, liver, neck/spine. It can be super helpful with improving spinal extension/rotation, shoulder mobility, and of course - improving breath.
I would love to see some extra people come in specifically to refine these techniques so I am offering a promo for the month of april/may.
55 min Session for $100 ($25 discount). That will include fascial release around the lungs, heart, diaphragm, ribcage, upperback/neck. The goal is to help free up and improve breathing mechanics, as well as neck, spine, and shoulder mobility.
Use code BREATHE24 at checkout on the SI/Rolfing Hour Session
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Rolfing® Structural Integration is a holistic physical therapy that considers the whole body: anatomical structure, movement, nervous system, mental-emotional-physical experience. This therapy is about deepening your body awareness to reduce pain and improve movement patterns; remapping your understanding of how you relate and react to life's nuances. My goal is to treat the root of the issue - not just the symptoms, getting you back to the life and activities that you love the most!
Rolfing often helps with the following:
• Reducing Pain (chronic & acute)
• Recovering from an Injury
• Improving Range of Motion (Movement & Mobility)
• Improving Alignment & Posture
• Reducing Stress & Anxiety
• Feeling More Embodied
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I have been studying and working with the interconnected body-mind systems since 2005. I have experience in Anthropological Nutrition, Yoga, Endurance Racing, Rolfing™ & Barral Visceral Bodywork. As a Certified Rolfer™ I incorporate my background in yoga & mindfulness, nutritional health & wellness, holistic adventure, athletics, and interpersonal exploration into my sessions. My vision is to make a positive impact in the world by empowering you in your innate and unique ability to heal and transform. Helping you reduce pain and discover more ease, energy, and connection in your body, mind, and/or spirit. In such, supporting an active and empowered lifestyle that ripples into your external experiences and relationships.
Presently practicing Rolfing in Boulder, Colorado. Se habla español, por favor llamar para hablar sobre los beneficios de Rolfing™
