
08/02/2025
π Move it or groove it! Our NIA with Maria class was full of smiles, stretches, and seriously good vibes this week! πΊβ¨
Fun fact: Just 30 minutes of movement a day can help improve balance, boost mood, and even sharpen memory as we age. πͺπ§
Way to go, Parkhurst Place residents! Youβre dancing your way to healthy aging! πββοΈβ€οΈ