Equilibria Wellness

Equilibria Wellness Somatic Healing for Embodied Awakening Offeering Intuitive Healing for Body Mind & Spirit. www.equilibriawellness.com

A very special promo code for my female friends and family! I’m offering healing space at this event. It’s coming up soo...
07/14/2024

A very special promo code for my female friends and family! I’m offering healing space at this event. It’s coming up soon and I want to make sure that if your heart is calling you you can make it! Truly a labor of so much love, my friend Jenny Lee birthed this event a few years ago and it’s just gaining in magic.

https://www.thetempleofbelonging.com/

Its a Cancer New Moon, sandwiched between two Capricorn moons, which is a rare occurrence. I am am a Capricorn moon nata...
07/06/2024

Its a Cancer New Moon, sandwiched between two Capricorn moons, which is a rare occurrence. I am am a Capricorn moon natally and my Venus is in Cancer. And this has been a VERY emotional new moon for me. I do feel a restructuring of what I accept in my romantic relationship and it of course asks me to reflect on where I learned to accept very little. Its with a very tender heart that I share this, as when we come to understand these patterns a great deal of grief, shame, and even terror can surface.

When you have grown up in a chaotic environment where there was a lack of care and attention or attunement to your needs you can often learn to track very well what is happening in your environment. You can become invulnerable, emotionless, and disconnected from your body. You can become highly sensitive and empathic to read what other people are feeling, staying hyper vigilant, a very exhausting way to exist I might add. This can also turn into a career as a healer/caretaker later on in life.

You can internalize a belief that tries constantly to care for the needs of others because trying to please your parents could assure a level of survival where they will 'love' you for being a good, generous, sweet girl or boy. On some level you knew that if you had big emotions and you got overwhelmed would they be there to care for you? Who would keep you safe? It would be too risky to find out so better to not have needs. It would be better to not have a full range of emotions like anger, sadness, grief either. Those would be minimized as well, because those are vulnerable states, and it could be dangerous to be vulnerable.

So, you can end learning to be a giver, giver, giver and have as few needs as possible. Receiving then becomes extremely hard for you, and trusting others to be there for you, to care about you, to be generous towards you will probably not even be attractive to you.

Well, this is the pattern I have uncovered within myself, except now I am ready to receive. Maybe it is age, as I am 44 now, but I see how there is less and less ability to give without greater and greater cost to me, without reciprocity. There is less patience, there is anger surfacing, reactivating within me, saying hey 'I deserve to be loved too.' And so a large scaffolding must come down. And hopefully in a mindful way.

How to do that in an existing relationship where the tone was set a certain way and is now desiring to change is a great test of communication, boundary holding, and patience. I have had a tendency to blow things up in my life when I have a realization. I am doing my best to not do that, while also staying connected to my body, my needs, and the new level of awareness that has surfaced.

I have a way of seeing and feeling patterns. I think women especially have this capacity to sense into the subtle energetic intricacies of things, the relationship to things. Men have a way of simplifying things down, cutting off the fat. This may be a generalization but one that rings true in my experience.

The greatest teacher at this time in my life has been my body. Deepening my relationship to it, listening, and feeeeeeling most importantly, has allowed me to stay connected with myself. With what I need and desire. This is present moment knowing, not from the mind and story, but from what feels safe, nurturing and self-loving.

Grounding into a connection with our ancestors can be a deeply transformative, healing, and resourcing experience. I oft...
07/03/2024

Grounding into a connection with our ancestors can be a deeply transformative, healing, and resourcing experience. I often weave ancestral healing into my sessions. Feel free to mention it as an intention in your inner healing work and I am glad to include it. Ancestral trauma is something you can learn more about by googling the book - It Didn't Start with You. This book gives incredible examples and scientifically researched proof that trauma is passed on in our DNA and can resurface again and again until made conscious and healed.

The Cherry Blossom Study.

Mice were put in a box with cherry blossoms and shocked. After that every time cherry blossoms were placed in the box the mice would exhibit stress trauma responses. But the most interesting thing is that for multiple generations of mice who were born after that original generation still have that stress response when exposed to the cherry blossoms. The body keeps the score. I have seen this manifest in my clients. Fears that seemed random would surface at the same age that the same trauma was experienced by their grandparent. This client didn't make the connection until we discussed it. We were able to offer empathy to her grandmother and just in noticing that this was not her own fear she was able to release it.

Our move is complete and it feels SO good on our new space in Hood River. Come visit us from Portland. The drive is so b...
06/06/2024

Our move is complete and it feels SO good on our new space in Hood River.

Come visit us from Portland. The drive is so beautiful! And you will return to the city refreshed and renewed. 🌺

I created a uniquely potent healing journeys so you can experience yourself as the frequency of Love that you are. This ...
02/10/2024

I created a uniquely potent healing journeys so you can experience yourself as the frequency of Love that you are. This is a beautiful session that is available for a limited time. Massage woven with energy work, shamanic journeying through guided visualization, raw honey chocolate, roses, hot stones... pure divinity intuitively custom created for you.

A perfect Valentines gift.

A limited time offer massage and shamanic journey to come to know yourself as Love. Aromatherapy, hot stone massage, chocolate, roses, and more!

01/27/2024

Equilibria Wellness is hiring a massage therapist. 🌺 If you know someone who may be a good fit please share this.

Equilibria has been providing exceptional bodywork for over 20 years in Portland. Currently we are expanding our offerings. I am personally stepping away from doing massage to do psychospiritual work including Shamanic healing and Transformational Coaching. I am looking for someone who is in alignment with such offerings and can support my clients physical structure to provide holistic support.

If you have deep skill and commitment to growing your own massage practice to then launch out on your own this is a great opportunity. Equilibria is a great launch pad for the right person who is motivated.

Please reach out to info@equilibriawellness.com to learn more. Send your resume with your contact info.

Kamila Loupal, LMT
Equilibria Wellness

https://www.equilibriawellness.com/blog/pluto-conjunct-the-sun-entering-aquarius-a-3-part-ceremonySanela created this po...
01/20/2024

https://www.equilibriawellness.com/blog/pluto-conjunct-the-sun-entering-aquarius-a-3-part-ceremony

Sanela created this powerful activation and initiation into the age of Pluto in Aquarius. Getting in alignment with the Earth, Mother of Everything, is necessary to thrive in our future, individually and collectively. These meditations will support this alignment for you. Links are listed in this blog post. Please reach out for the larger file, and please support Sanela's offering with a gift through the channel we call PayPal listed in the post.

We are at ground zero not only of the planetary reset, but of the reset that decides the future of our cosmos. Now, I am not worried about life in general, as life will always find a way to stay present. My message is that of the Earth: how do you want to position yourself in relationship to the f

Last year I watched a film called The Deepest Breath that had a life altering impact on me. It was a documentary about f...
01/09/2024

Last year I watched a film called The Deepest Breath that had a life altering impact on me. It was a documentary about free divers. The individuals whose calling it is to descend down into the dark layers of the sea on one breath alone. 100 meters deep. The film tells the story of Alessia Zecchini. Her story started a deep and profound journey around how I am here to serve - to guide people into their depths. I share here about the creation process that birthed Descend, my new offering of a 3 month coaching journey.

Last year I watched a film called The Deepest Breath that had a life altering impact on me. It was a documentary about free divers. The individuals whose calling it is to descend down into the dark layers of the sea on one breath alone. 100 meters deep.

DESCEND -  A 3 Month 1:1 Transformational Coaching Journey with Kamila LoupalovaThis somato emotional, shamanic coaching...
01/02/2024

DESCEND - A 3 Month 1:1 Transformational Coaching Journey with Kamila Loupalova

This somato emotional, shamanic coaching container will take you DOWN and IN. In order to ascend in an integrated and embodied way we must learn the art of descending. Potent. Healing. Alchemical.

https://www.equilibriawellness.com/descend-coaching

We are honored and grateful for the appreciations we receive.Thank you to everyone who has taken the time to reflect the...
12/27/2023

We are honored and grateful for the appreciations we receive.

Thank you to everyone who has taken the time to reflect their

appreciation for the work we are devoted to.

https://www.equilibriawellness.com/reviews

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216 Columbia Street
Hood River, OR
97031

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Offering Intuitive Healing for Body Mind & Spirit. www.equilibriawellness.com