Elevated Athlete

18/06/2024

Hi Everyone! I am excited to be seeing patients in California on June 22nd and 23rd. Come and treat yourself to some yummy sessions while I am in town. Look forward to seeing you :) Message me to book.

Bookings are now open for Sebastopol, CA on June 22nd Berkeley, CA on June 23rd Hood River, OR beginning June 30th

30/05/2024

Cali Bookings ONLY June 5th-9th

Brittany will be seeing clients in California from June 5th - June 9th Hood River, OR beginning June 30th

30/09/2023

Read more about how molds may be a link to understanding unexplained infertility.

Mycotoxins and infertility

29/09/2023

🔍 Struggling with unexplained infertility? 🤰 Zearalenone (ZEA), a common mold toxin, might be part of the puzzle. Its impact on your gut health and hormonal balance could be affecting your fertility journey. Let's explore solutions together! 💬 Schedule a discovery call to see if functional medicine can help you on your path to parenthood. Check out the link in bio to read the full article 🌱

21/09/2023

🌱 Unlocking the Secrets to a Healthy Gut! 🌱

Did you know that your gut health is the treasure chest of well-being? 🔍✨ It's time to explore the markers that indicate a thriving gut ecosystem! 🦠🌟

🌈 Zonulin: A key player in gut integrity. Low levels suggest a strong gut lining, keeping the bad stuff out and the good stuff in!

🛡️ Lactoferrin: Your gut's superhero! It fights off harmful invaders and keeps inflammation at bay. 🦸‍♂️

🦠 Lysozyme: A natural antibiotic in your gut! It helps maintain a balanced microbial community. 💪

🌾 Butyrate: The VIP of short-chain fatty acids! It nourishes your gut lining and supports a healthy microbiome. 🍞

🛡️ sIgA (Secretory IgA): Your gut's shield! It defends against pathogens and helps maintain a balanced immune response. 🛡️

🛡️ Calprotectin: A marker of gut inflammation. Low levels are a sign of a calm and balanced gut. 🌊

💊 A-1AT (Alpha-1 Antitrypsin): Keeping your gut's enzymes in check, this marker helps maintain digestive harmony. 🌪️

🍽️ Gastrin: The conductor of digestion! Gastrin regulates stomach acid production to break down food efficiently. 🍽️

A balanced gut is the foundation of overall health and vitality. These markers give us valuable insights into the inner workings of our digestive wonderland. 🌟

Remember, nourishing your gut with a diverse diet rich in fiber, probiotics, and prebiotics can help keep these markers in harmony. 🥦🥗

Ready to embark on your journey to a healthier gut? 🚀💚 Start with these markers and embrace the delicious adventure of optimal gut health! 🌱💫

19/09/2023

🔍 Unexplained Infertility 🔍
Functional medicine is an approach to healthcare that seeks to identify and address the root causes of health issues rather than just treating symptoms. When it comes to unexplained infertility, functional medicine practitioners consider a variety of factors that could be contributing to the problem. Here are some of the key factors involved in unexplained fertility from a functional medicine perspective:
💡 Hormone Imbalances 💡 Hormones matter! Estrogen, progesterone, and more - imbalances can disrupt fertility.
🍏 Nutritional Deficiencies 🍏 Are you getting enough? Folate, zinc, vitamin D, and omega-3s play a vital role in fertility.
🌱 Gut Health 🌱 Your gut affects it all! Inflammation and hormones are intertwined.
🧘‍♀️ Stress & Fertility 🧘‍♂️ Stressed out? Chronic stress messes with hormones. Find your zen with mindful practices.
🌿 Environmental Toxins 🌿 Watch out for hidden toxins! Plastics and pesticides can throw your hormones off balance.
🩺 Autoimmune Conditions 🩺 Autoimmune issues like PCOS or Hashimotos can hinder fertility.
🔥 Taming Inflammation 🔥 Chronic inflammation? An anti-inflammatory lifestyle is key!
🍽️ Food Sensitivities 🍽️ Could your diet be sabotaging fertility?
🔄 Insulin & Ovulation 🔄 Insulin resistance messes with cycles.
🦋 Thyroid Matters 🦋 Optimize your thyroid for fertility success.
🏋️‍♀️ Lifestyle Impact 🏋️‍♂️ Your daily choices matter. Diet, exercise, and sleep influence fertility.
🧬 Genetic Insights 🧬 Genes can play a role. Genetic testing may uncover fertility clues.
💑 Emotional Health 💑 Emotions matter too. Supportive counseling can make a difference.
🤝 Holistic Approach 🤝 Functional medicine takes it all into account. Collaborate with us on your fertility journey.
📞 Ready to Learn More? 📞 Tap link in bio to schedule a Discovery Call and explore testing options for your unique journey!

17/09/2023

🔍 Unlock the Power of Functional Lab Testing! 🧬

Thank you for your engagement and curiosity! Here's a breakdown of the strengths and weaknesses of functional lab testing, along with my favorite functional labs:

Strengths:

Personalized insights 🧬
Root cause identification 🕵️‍♀️
Proactive prevention 🛡️
Holistic approach 🌿
Targeted interventions 💪
Patient empowerment 🌟

Weaknesses:

Limited scientific validation 🤔
Costs 💰
Complexity 🤯
Overdiagnosis and overtreatment ⚠️
False results 🙅‍♂️

Favorite Functional Labs:
Genetic testing
Organic acid test
Comprehensive gut analysis
Hormone panels

These favorite labs, each have their unique ability to transform your health journey. For a deeper dive into how functional lab testing can enhance your well-being read more in the most recent article, join our email list or book a discovery call. 📩📞 See the link in bio. Let's unlock your path to optimal health together! 💚

In an era where personalized healthcare is gaining precedence, functional lab testing emerges as a potent tool in the hands of individuals striving for optimal well-being. This transformative approach encompasses various assessments, including genetic testing, organic acid tests, comprehensive gut a...

30/07/2023

Discounts. Detox Support. Detox Boxes.

Why Choose the Advanced PushCatch Detox System? Promotes optimized digestion, increased energy, and improved nutrient absorption. Eliminates toxin recirculation enhances immune function and reduces the risk of chronic health issues. Supports kidney function and overall detoxification leading to clea...

16/05/2022

🌻 Optimal Summer Health!

Do you have health-related goals for this summer?

- Eat more greens?
- Exercise more?
- Avoid processed foods?

Whatever it might be, we have created a special edition workshop to help you achieve your goals and reach optimal health.

In this free training, you will learn how to reclaim your energy and regain your vitality!

Click the link below to watch the 4 Steps to Optimal Health. Make sure to stay till the end for the special bonus! 😊

To join the Optimal Reset 15-Day Protocol:🌱 https://www.meilimedicine.com/optimal-reset-protocolLearn how to reclaim your energy and regain your vitality w...

11/01/2022

✨New Year. New You. New Optimal Reset.

🌱What is the Optimal Reset???

It is a 15-Day app-based meal plan combined with a supplement protocol. Our evidence-based program is the perfect blend of education, coaching, accountability, and action. Most products only give you a supplement with basic instructions. Other programs give you a list of recipes and coaching. We combine it all together for you. You get nutrient dense recipes with the right combination of therapeutic grade supplements to give you Optimal Results. The Optimal Reset is far beyond other programs.

​What do you get?

👉15-Day complete meal plan & detox protocol
👉15 daily videos, 15 topics, tips & tricks
👉Resource bundle, health evaluations, & recipe book
👉Access via mobile app, tablet, or desktop
👉The "Done for You" step-by-step plan to follow via mobile or pdf
👉Built-in digital accountability tracker & pdf for optimal results
👉Daily notifications & reminders to boost success by 87%.
👉Free lifetime program updates
👉Zero added fees

AND the program is 40% off the retail price. Get it while it is still available!!

https://www.meilimedicine.com/optimalreset

11/08/2021

🌱 FREE 5 Day Challenge!

Hi! I want to invite you to this fun 5-day SUGAR-free challenge.

For the next 5 days, we are going to cut sugars out completely! It’s only by REMOVING sugar that you will realize how much sugar is actually in your diet. Trust me you want to try this!

What will you get from this challenge?

👉 Create awareness & positive changes in your diet
👉 Make educated decisions about foods you consume
👉 Increased energy
👉 Weightloss
👉 Mental clarity
👉 Decreased bloating
👉 Boost immune function

🙋 5 days sound too easy? It might be harder than you think.
🙋🏼‍♀️Too hard? We are your support team.

You will receive:

✅ 5 Daily topics
✅ Daily Videos
✅ Worksheets
✅ Free Bonuses!

This blends education with ex*****on 💪 We will keep you on track with daily notifications and steps to complete in our App!

Click the link to download the App and join the challenge!

http://wix.to/oED1CEI?ref=2_cl

CODE: MEILI

See you there!

Brittany

21/07/2021

BEGIN ANYWHERE!

You can start your journey to health anywhere, as long as you just begin.

Here at Meili Medicine, we offer tools and resources to help anyone struggling with chronic illness to reach optimal health.

Check the link in our bio for a free 10 minute discovery call.