Live Fit with Laura

Live Fit with Laura HOPE is our fav 4-letter word. We choose peace through the power of forgiveness. Evangelist, outdoor/indoor personal fitness trainer, mentor, nutritionist.

We remember that fitness is mental, spiritual, and physical, and all our decision. Non-profit.

Morning run
05/01/2026

Morning run

I always have enjoyed strawberries!
05/01/2026

I always have enjoyed strawberries!

05/01/2026

We must stay well hydrated! We need 1/2 our body weight in pounds, in ounces of water each day.

Keep moving forward
04/27/2026

Keep moving forward

04/27/2026

Morning video of hope. How to manage feelings of envy, jealousy and resentment:

Take time to notice wildflowers
04/18/2026

Take time to notice wildflowers

04/17/2026

What kind of day have you decided to have? We live powerfully, remembering our attitude of gratitude and focus off of self creates the joy in our lives.

Dandelion field
04/17/2026

Dandelion field

Focus on beauty, not garbage.
04/17/2026

Focus on beauty, not garbage.

04/13/2026

We focus on the cans, not the cannots:

We decide to be joyous, not jaded,..grateful, not grouchy.
04/13/2026

We decide to be joyous, not jaded,..grateful, not grouchy.

Focus on the beauty, not the garbage
04/13/2026

Focus on the beauty, not the garbage

Address

Parkdale Oregon 97041
Hood River, OR
97031

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