Joonbug Yoga

Joonbug Yoga Joonbug Yoga was established in 2010 by Michelle Pugh! www.joonbugyoga.com
www.joonbuggraphicdesign.com

Michelle is an experienced 500 hour E-RYT since 2009, graphic/website designer since 1998 and has extensive training in herbalism/plant knowledge. Michelle Pugh established Joonbug Yoga in 2010 with a passion to blend her creative talents with health, wellness and community. Her diverse experience comes from over 30 years of athletics, ballet and dedicated yoga training. Her yoga classes blend creativity, strength, balance, flexibility and flow blooming straight from the heart! Michelle is a traveling Yogini and Graphic Designer with a love for plant knowledge born and raised in the Pacific Northwest. With one foot in the mountains and one foot on the shore, she extends her love of health, creativity and wellness with the wellbeing of her clients and community on her heart’s sleeve. Michelle shares in person and virtual yoga offerings for various organizations including:

Alderbrook Resort and Spa, Chehalis Tribe, Cowlitz Tribe, Mason General Hospital, The Mason County P.U.D., Nisqually Tribe, Puyallup Tribe, Squaxin Island Tribe, Skokomish Tribe, The Salmon Center, Turning Pointe Survivor Advocacy Center, Washington State Government agencies and local schools. She also offers private sessions for Hood Canal Events and Alderbrook Resort and Spa guests as an exclusive service by reservation. Visit the private yoga offerings page to book your exclusive session!

01/12/2026
01/12/2026

New week, fresh chances for something good! May this Monday surprise you in the best way! 🌷✨

Adding mudras to your yoga practice can bring an added boost of suppirt to the body, mind and spirit. Lets begin with Gy...
01/12/2026

Adding mudras to your yoga practice can bring an added boost of suppirt to the body, mind and spirit. Lets begin with Gyan Mudra!👌🏽

About:
Gyan Mudra (or Jnana Mudra) means the "Seal of Wisdom" or "Seal of Knowledge," a hand gesture where the tip of the thumb and index finger meet, forming a circle, while the other three fingers remain straight, symbolizing the union of the individual soul (index finger) with the universal consciousness (thumb).

It's used in yoga and meditation to improve focus, calm the mind, direct energy flow (prana), and enhance spiritual awareness, often during seated poses.

How to practice Gyan Mudra:

Sit comfortably in a meditative pose (like Lotus or Easy Pose) with hands resting on your knees, palms facing up.

Gently touch the tip of your thumb and index finger together to form a circle.

Keep the middle, ring, and pinky fingers extended and relaxed.

Benefits:

Calms the mind and improves concentration.

Balances the air element in the body.

Helps in redirecting and conserving pranic energy.

Supports mental clarity and spiritual progress.

Strengthens the nervous and muscular systems.

Namaste!
✨🙏🏼✨
Michelle Pugh, Owner
Joonbug Yoga

01/11/2026

The message today: 1111

Today is the perfect day to answer the call coming from the Universe ✨

Remember that you are always being guided, and all that you are meant for will never pass you by 🫂

🩵♾️🦋

#1111

01/11/2026

The path forward invites us all to keep working for a brighter, more compassionate world, inspired by the bravehearts who walked this road before us. In honor and memory of one such braveheart, Martin Luther King Jr.

May we have the power to rise, to heal, and to illuminate the way forward.

01/11/2026

Gather together at the Salmon Center for a cozy evening of gentle yoga, deep breathing and relaxing guided meditation (30 minutes) followed with an herbal infused lip balm making and essential oil aromatherapy session (1 hour) to soothe the senses during the cooler months.

Yoga & Herbs Winter Wellness Workshop:
Monday, January 26th
6pm-7:30pm
At the Salmon Center

Learn more and Register at:
https://www.pnwsalmoncenter.org/yoga/

Joonbug Yoga

Tap into the heart chakra with this private yoga session designed for two! Your 75 minute session includes:💕💕A guided yo...
01/10/2026

Tap into the heart chakra with this private yoga session designed for two! Your 75 minute session includes:💕💕

A guided yoga, aromatherapy, Yoga Nidra meditation and sound healing session with the support of yoga blankets, straps, eye pillows and bolsters as needed.
One hand made herbal healing salve made by Michelle Pugh with herbs gathered in the PNW, tended with love and made into a lovely healing balm to ease sore muscles along with a guided myofascial hand rolling massage.
Two herbal tea blends made by Michelle designed for heart support (love, compassion, the physical heart function, calm and peace).

Cost: $250.00 🙏🏼✨

Please contact Michelle Pugh at joonbugyoga@gmail.com or (360) 556-6205 to schedule your session.

Payment options:
Visit https://joonbugyoga.com/register-for-yoga-classes/p/yoga-for-the-heart-a-private-yoga-experience-for-two

Or send a Venmo , mail a check to Joonbug Yoga at P. O. Box 301 Hoodsport , WA 98548.

Thanks!


💖

01/10/2026

Riddle 1: Warrior ll
My feet are firm, my arms spread wide,
I gaze ahead with strength and pride.
Still yet fierce, I hold my ground,
Power hums without a sound.

🌿

Thanks for sharing your illustration with us

Address

Hoodsport, WA
98584

Telephone

+13605566205

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Our Story

Michelle Pugh, owner of Joonbug Yoga, is a traveling Experienced 500 Hour Registered Yoga Teacher (E-RYT 500) through Yoga Alliance. She is certified in various holistic practices by Living Spirit Yoga School, YogaFit®, Forrest Yoga®, Reiki Fitness® and Twist Yoga Edmonds. Her depth of experience stems from over 20 years of training in Hatha, Vinyasa, Yin, Thai Yoga Bodywork and Hot Yoga.

Michelle established Joonbug Yoga in 2010 with a passion to blend her creative talents with health, wellness and community. Her diverse fitness experience comes from over 30 years of athletics, ballet and dedicated yoga training. Michelle's yoga classes blend creativity, strength, balance, flexibility and flow blooming straight from the heart!

She established Joonbug Yoga studio and operated the brick and mortar space from 2010 through 2017, managing 12 teachers and the business (i.e. marketing, communications, accounting, etc.). Michelle designed the curriculum for Joonbug Yoga's 200 hour yoga teacher training program and certified over thirty yoga teachers from 2014 through 2019 with the help of 500 Hour Registered Yoga Teacher, Rebekah Brems, 200 Hour Registered Yoga Teacher, Camelia Pugh and 200 Hour Registered Yoga Teacher, Dr. Patti Shelton, M.D.

Joonbug Yoga was nominated for Business of the Year by the Shelton Mason County Chamber of Commerce in 2014.