The Spa Bar

The Spa Bar NH 2025 Best Day Spa featuring the 30 min *bareface Beauty Club! Serving beauty, wellness & vibes, One facial, healing session at a time!

The Spa Bar is where wellness is elevated, beauty is empowered, & every visit feels like a much-deserved escape!

I will be adding the "silent scream" to all my spinal flow & somatic release sessions for a fascia powerful release tha...
09/03/2025

I will be adding the "silent scream" to all my spinal flow & somatic release sessions for a fascia powerful release that resets the nervous system!
Book yours today!

What your face says about your health👇
08/05/2025

What your face says about your health
👇

Hexapeptide-8 Sunscreen! YES please!This unique formulation glides on like a serum, providing SPF 50+ for all-day wear. ...
07/25/2025

Hexapeptide-8 Sunscreen! YES please!

This unique formulation glides on like a serum, providing SPF 50+ for all-day wear. Once you’ve used this formula, you’ll know why it’s everything we love about Korean sunscreens.

Apply on its own, under makeup, or anytime before sun exposure. This silky, non-sticky formula glides effortlessly across exposed skin, absorbs instantly, and leaves no oily residue or white cast.

Both waterproof and sweat-proof.
https://www.fresha.com/book-now/cathy-helen-esthetics-wanjj4cg/all-offer?share=true&pId=509369

If you think you have sensitive skin, it's most likely dehydrated & compromised... strong skin barrier isn't "sensitive...
07/25/2025

If you think you have sensitive skin, it's most likely dehydrated & compromised... strong skin barrier isn't "sensitive" no matter what Fitzpatrick you are
Come see me at The Spa Bar
Stay away from "dermatologist " approved it's just a marketing term

Its Summer- Facials · Brazilian Waxing · Vibe ChecksThe Spa Bar — Get Glowing & Smooth AF
07/21/2025

Its Summer- Facials · Brazilian Waxing · Vibe Checks
The Spa Bar — Get Glowing & Smooth AF

A long time friend started Spinal Flow with me over 4 months ago. When she first came she asked "Why would I come? I don...
07/13/2025

A long time friend started Spinal Flow with me over 4 months ago.
When she first came she asked "Why would I come? I don't have anything wrong with me?
How would I benefit?"
She's in her 70's and lost her lifelong female partner a few years ago suddenly. I knew they were from a generation that wasn't as accepting and open as today.
She never talked about being gay to family or friends. As we've been doing sessions I've noticed lately things have been reacting in her body. Today, I told her why and we had a heartfelt honest conversation about how suppressing who you truly are has deep affects on our body and well being. Education is key. She thanked me for opening this conversation she never felt safe to have before.

When you suppress who you truly are… your body remembers.

Years of hiding your truth…
Fitting in. Playing small.
Dismissing your needs. Silencing your voice.

It doesn’t just disappear — it gets stored.
In your tissues. Your spine. Your nervous system.

This emotional suppression becomes trapped energy…
đź’Ą Leading to chronic tension
đź’Ą Unexplained pain
đź’Ą Anxiety
đź’Ą Shutdown
💥 Or a constant “on edge” feeling you can’t shake.

Your nervous system was never designed to hold back your soul’s expression.
It longs to feel safe… free… aligned.

Through Spinal Flow, we gently unwind those old stories from your spine —
So your body can release the past
And you can return to who you were always meant to be.

✨ Owning the real you is essential to your ultimate well-being.

📣 Attention Local Athletes & Gym Guys!If you train hard, compete, or just like looking your best — waxing might be for y...
07/09/2025

đź“Ł Attention Local Athletes & Gym Guys!
If you train hard, compete, or just like looking your best — waxing might be for you. I specialize in body waxing right here in Manchester — whether it’s back, chest, arms, or full body.

Clean, fast, and tailored for the male body.
DM me with questions or if you’ve never tried it before — you’ll be surprised how smooth it can be! 💪

đź“Ť Book online | đź’¬ Open to new clients this week

Hair needs to be the length of a grain of rice or eyelash in order for us to properly remove it. We also offer male Braz...
07/08/2025

Hair needs to be the length of a grain of rice or eyelash in order for us to properly remove it.
We also offer male Brazilian and full body waxing for both sexes

Get your waxing or skincare needs booked before the holiday!Www.spa-bar.com
06/29/2025

Get your waxing or skincare needs booked before the holiday!
Www.spa-bar.com

06/19/2025

It's officially hot as b🏀lls aka Brazilian season!!!
Don't be caught with hairy sweaty privates!! Book your wax session today and be hair free!!!! Inner Beauty NH clients receive 15%off your first time

Designed to heal and soothe the skin, Inflacure Healing Active contains a unique blend of Chlorophyll, Urea, and natural...
06/19/2025

Designed to heal and soothe the skin, Inflacure Healing Active contains a unique blend of Chlorophyll, Urea, and naturally sourced botanicals.

Inflacure has healing properties of chlorophyll to absorb red LED, which effectively reduces inflammation and helps eliminate acne-causing bacteria. It is an excellent and effective solution for acne, rosacea, eczema, psoriasis, and dermatitis. With continued use, the benefits build over time, healing the skin from the inside out for long-lasting clarity and balance
Book yours now
Can be added to any facial

Address

50 South Willow Street Suite 6, (inside Inner Beauty Lash Bar)
Hooksett, NH
03103

Opening Hours

Monday 10am - 7pm
Wednesday 9am - 8pm
Thursday 6pm - 8pm
Friday 9am - 2pm
Saturday 11am - 2pm
Sunday 12pm - 2pm

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Marconics

Are you currently experiencing difficulty in your everyday life? Are you Feeling hopeless, restlessness, or even suffer from depression? Are you at a constant battle against disease or illnesses?

All of these are examples of lower vibrational energies. I am here to assist you in your healing and or transformation. Together we can work towards raising your vibration, I can assist in your ascension and guide you to awaken your TRUEself.