Eleison Doula Services

Eleison Doula Services Birth, postpartum, and end-of-life care in Birmingham, AL. Pregnant or facing change? We support your unique journey & help you feel calm & prepared.

Follow us and visit our website to learn more! www.eleisondoula.com

Today I want to say this clearly: pumping mothers matter.If pumping is how you feed your baby, that work is real, demand...
01/27/2026

Today I want to say this clearly: pumping mothers matter.
If pumping is how you feed your baby, that work is real, demanding, and worthy of respect. 🤍

Earlier in my own motherhood, I thought pumping was mostly for moms going back to work. And for many families, that’s still one of the main times it’s needed. But becoming a doula changed how I see it.

I’ve worked with families who pump because their baby needs extra calories and they’re fortifying breast milk. Others pump because it’s the solution that worked best for latching challenges. For some, pumping made breastfeeding possible when it otherwise wouldn’t have been.

What I don’t want is for mothers to feel like if they want to breastfeed, they automatically have to master pumping too. For many families, that feels like too much at once. It’s okay to focus on nursing first. Pumping can come later, or not at all.

The goal isn’t doing everything. The goal is having options, and support to choose what fits your baby and your life.

As a certified Infant Feeding Instructor and Postpartum Doula, I support all of those paths.

Proof that you can have an amazing natural hospital birth experience, with the right support. Congratulations to Kinlea ...
01/26/2026

Proof that you can have an amazing natural hospital birth experience, with the right support. Congratulations to Kinlea and Ross on the birth of their beautiful son! It was an honor and great pleasure to accompany you as you worked so fiercely to bring him into the world on your terms. And an extra blessing when the client's mom is also a birth photographer and offers to share her beautiful work with the doula! Thank you for capturing this birth so beautifully and allowing me to use your work!

This is a picture of me back in the day trying to navigate early parenthood.  This kid is now a college student and a fu...
01/24/2026

This is a picture of me back in the day trying to navigate early parenthood. This kid is now a college student and a full head taller than me. I became a doula to offer hands-on support to the parents starting on this journey, and to reassure them that they will get the hang of this stage of life.

This is why I love being a doula.Joy, presence, and the privilege of being invited in.
01/23/2026

This is why I love being a doula.
Joy, presence, and the privilege of being invited in.

In 1953, I Love Lucy made history by portraying a real-life pregnancy on TV. It still makes me laugh so hard!  What are ...
01/22/2026

In 1953, I Love Lucy made history by portraying a real-life pregnancy on TV. It still makes me laugh so hard!
What are your favorite TV/movie moments about pregnancy and babies?

Winter storms are forecast this weekend in central and north Alabama. Winter weather can feel heavier when you’re pregna...
01/21/2026

Winter storms are forecast this weekend in central and north Alabama. Winter weather can feel heavier when you’re pregnant or caring for a newborn. A little planning now means fewer decisions later, so you and your baby can stay warm and safe.

Two of my favorite books to recommend or gift during pregnancy and postpartum. 🤍Both are written from an Orthodox Christ...
01/20/2026

Two of my favorite books to recommend or gift during pregnancy and postpartum. 🤍
Both are written from an Orthodox Christian perspective, but I often recommend them to families of many backgrounds because they offer a thoughtful, grounded spiritual approach to birth and early motherhood.

🌿 Fertile Ground by Laura S. Jansson
A reflective look at birth as meaningful, embodied, and worthy of care.

🌼 A Sacred Beginning by Sarah Brangwynne & Sasha Rose Oxnard
A gentle 40-day guide for the early postpartum season, focused on rest, recovery, and tending the whole person.

I reference Fertile Ground often, including in my post on creating a faith-grounded birth plan. Link in bio if you’d like to read more.

💬 Have you read either of these? Or were there books or spiritual resources that supported you during pregnancy or postpartum?

Today we are praying for Dr. Janell Green Smith and her family. She spent her career working to help women give birth sa...
01/19/2026

Today we are praying for Dr. Janell Green Smith and her family. She spent her career working to help women give birth safely and with dignity. It is devastating that she herself died from complications of childbirth.

We are also praying for women who approach birth with fear. Stories like this weigh heavily, especially knowing that in the United States, black women are much more likely to die during pregnancy and childbirth than white women.

Today we also remember Dr. Martin Luther King Jr., who said,
“Of all the forms of inequality, injustice in healthcare is the most shocking and inhuman.”

Birth should be safe and humane for every mother. We hold this grief and this hope together as we continue our work.

If our work has supported you in any season — birth, postpartum, end-of-life, or anything in between — we’d be so gratef...
01/16/2026

If our work has supported you in any season — birth, postpartum, end-of-life, or anything in between — we’d be so grateful for a review.

You can share one on: Google, Facebook, DoulaMatch, Yelp, or simply by recommending us to a friend.
Your kind words help other families find the support they need. 🤍

Link to leave a Google review: https://g.page/r/CSHI3hGk-9RSEB0/review

If you’re looking ahead to your due date, here’s my current birth and postpartum availability.Questions or wondering if ...
01/15/2026

If you’re looking ahead to your due date, here’s my current birth and postpartum availability.
Questions or wondering if support might be helpful for you?
Send me a DM or reach out through the contact form at eleisondoula.com.

Pregnancy comes with a lot of questions — some practical, some bigger than that.If you’re pregnant right now, what’s the...
01/14/2026

Pregnancy comes with a lot of questions — some practical, some bigger than that.
If you’re pregnant right now, what’s the one you keep turning over in your mind?

Grateful for kind words like this.It’s an honor to walk with families through pregnancy, birth, and beyond.
01/13/2026

Grateful for kind words like this.
It’s an honor to walk with families through pregnancy, birth, and beyond.

Address

Hoover, AL
35226

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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