Packer Counseling

Packer Counseling Therapist.. Therapy..

Mind Your Monday with Packer Counseling 💭The Power of ResettingSometimes the most productive thing to do is pause and re...
03/23/2026

Mind Your Monday with Packer Counseling 💭
The Power of Resetting
Sometimes the most productive thing to do is pause and reset. Resetting allows space for reflection, recharging, and returning with greater clarity, intention, and balance. Growth doesn’t always come from pushing forward—sometimes it comes from taking a step back.
This week, Packer Counseling will take a short break from posting as we REST and RESET!
We are still accepting new clients, and our Medicaid waitlist still has a few spots available, so don’t wait to get started.
📞 205.377.5484
📧 admin@packercounseling.com
🔗 Consultation: https://calendly.com/therapistlp-packercounseling/30min
Wishing you a week of rest, reset, and realignment 🤎

Tag, You’re It!This week is all about finding joy—the small moments, the quiet wins, the things that make you smile for ...
03/18/2026

Tag, You’re It!

This week is all about finding joy—the small moments, the quiet wins, the things that make you smile for no big reason. Joy doesn’t have to be perfect or planned… sometimes it’s just about noticing what’s already there.

Tag, you’re it 👇🏾
Share one thing that brought you joy today—big or small. Then tag someone who needs this reminder to find their joy too.

Let’s create a ripple effect of joy this week 💛

Workin’ On Me Wednesday with Packer Counseling 💭Finding JoyIn the middle of busy schedules and everyday stress, finding ...
03/18/2026

Workin’ On Me Wednesday with Packer Counseling 💭

Finding Joy

In the middle of busy schedules and everyday stress, finding joy can feel like a challenge—but it’s often found in the small, meaningful moments we take time to notice. Joy doesn’t have to be big or perfect to be real.

Taking time to slow down, connect, and be present can help create space for peace, gratitude, and emotional balance. Even during difficult seasons, moments of joy can still exist.

This week, focus on doing one thing that brings you joy—no matter how small.

At Packer Counseling, we’re here to support you in building a life that feels balanced, meaningful, and aligned.

📞 205.377.5484
📧 admin@packercounseling.com

🔗 Consultation: https://calendly.com/therapistlp-packercounseling/30min

Packer Counseling – Now Accepting Medicaid Clients for April! 🌟Hey parents! We’re excited to support tweens, teens, and ...
03/12/2026

Packer Counseling – Now Accepting Medicaid Clients for April! 🌟

Hey parents! We’re excited to support tweens, teens, and adolescents ages 12 and up as they navigate anxiety, depression, behavioral challenges, and emotional ups and downs. Our sessions focus on helping young people build confidence, learn coping skills, and create positive changes in their everyday lives.

📎 Referral sheet attached (needed for Medicaid clients)

⚠️ Spots are limited and filling up fast! Don’t miss your chance to get your child started this month. Add your name to our Medicaid waitlist here: Medicaid Waitlist

📞 Call us: 205.377.5484
📧 Email us: admin@packercounseling.com

🔗 Book a consult: https://calendly.com/therapistlp-packercounseling/30min

Exciting News! Annie is Accepting New Clients! 🌟Annie specializes in supporting teens and young adults and is offering t...
03/12/2026

Exciting News! Annie is Accepting New Clients! 🌟
Annie specializes in supporting teens and young adults and is offering the first 3 sessions FREE for new clients! She has immediate availability and is ready to help you or your loved one navigate life’s challenges with care and support. 💛
📞 Call: 205.377.5484
📧 Email: admin@packercounseling.com
Take the first step toward growth and well-being—reach out today to schedule your sessions!

🌿 Today is the Day! Join Me for a Grief Webinar 🌿I’m excited to share that the University of West Alabama is hosting a v...
03/12/2026

🌿 Today is the Day! Join Me for a Grief Webinar 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar today, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to better understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot:
https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

🔗 Join the webinar here:
https://uab.zoom.us/j/5038020469?omn=81161636742

Let’s learn, reflect, and grow together. There’s still time to join us!

Join Me for a Grief Webinar | March 12th 🌿I’m excited to share that the University of West Alabama is hosting a virtual ...
03/11/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

meeting link: https://uab.zoom.us/j/5038020469?omn=81161636742

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

Join Me for a Grief Webinar | March 12th 🌿I’m excited to share that the University of West Alabama is hosting a virtual ...
03/10/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

Therapy Notes Thursday 🤎 | Hello MarchMarch is a reminder that growth doesn’t always happen all at once. Sometimes it lo...
03/05/2026

Therapy Notes Thursday 🤎 | Hello March
March is a reminder that growth doesn’t always happen all at once. Sometimes it looks like small shifts, quiet reflection, and choosing yourself a little more each day.
Imagine these written on five brown post-its on your desk this month:
🤎 Give yourself permission to grow at your own pace.
🤎 Progress over perfection.
🤎 Your feelings deserve space and understanding.
🤎 Small steps are still movement forward.
🤎 Taking care of your mental health is an act of strength.
As we move into a new month, take a moment to check in with yourself: What do I need more of right now?
If you're ready to begin or continue your mental health journey, Packer Counseling is here to support you.
📞 205.377.5484
📧 admin@packercounseling.com
🔗 Schedule a consultation: https://calendly.com/therapistlp-packercounseling/30min

Working on Me Wednesday | Hello March! 🌿✨ I am open to new beginnings and opportunities this month.✨ I am allowing mysel...
03/04/2026

Working on Me Wednesday | Hello March! 🌿

✨ I am open to new beginnings and opportunities this month.
✨ I am allowing myself time to reset, reflect, and refocus.
✨ I am capable of creating progress, even through small steps.
✨ I am worthy of growth, self-care, and positive change in March.

March is your reminder that growth doesn’t have to be perfect—just showing up counts! 💛

If you’re ready to prioritize your mental health this month, Packer Counseling is here to support you:

📞 205.377.5484
📧 admin@packercounseling.com

🗓 Schedule a Consultation: https://calendly.com/therapistlp-packercounseling/30min

You deserve a month full of self-care, reflection, and progress—let’s work on YOU together! 🤎

Join Me for a Grief Webinar | March 12th 🌿I’m excited to share that the University of West Alabama is hosting a virtual ...
03/02/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: Register Here

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

🤎✨ Therapy Tuesday with Packer Counseling ✨🤎Are you feeling mind-full or practicing being mindful today? Let’s check in....
02/27/2026

🤎✨ Therapy Tuesday with Packer Counseling ✨🤎

Are you feeling mind-full or practicing being mindful today? Let’s check in.

• Mind-Full: Thoughts are racing and competing for attention. It feels noisy and overwhelming.
Mindful: Awareness is centered on one intentional moment. There is space to breathe.

• Mind-Full: Reacting quickly without reflection. Emotions take the lead.
Mindful: Pausing, observing, and responding with purpose.

• Mind-Full: Living in “what if” and “what’s next.” The mind is always ahead.
Mindful: Grounded in “what is.” Fully present.

• Mind-Full: Pulled in many directions at once. Energy feels scattered.
Mindful: Gently bringing focus back to now.

Mindfulness isn’t about being perfect. It’s about practicing awareness. 🤎

If you’re ready to reduce overwhelm, strengthen emotional regulation, and build healthier coping skills, we’re here to support you.

Packer Counseling, LLC
📧 admin@packercounseling.com

📞 205.377.5484
🌐 www.packercounseling.com/home

🗓 Schedule a quick consult: https://calendly.com/therapistlp-packercounseling/30min

Currently accepting clients.
Let’s move from mind-full to mindful — together. 🤎✨

Address

Hoover, AL

Website

Alerts

Be the first to know and let us send you an email when Packer Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category