01/11/2026
January can be a weird time of year. Goals have been set, but everyone's coming down from the holiday excitement and the weather isn't always motivating.
So, what can you do to make things better?
❤️🩹 Forgive yourself.
We're all a bit more tired during the winter—it's just human nature! So, if you aren't hitting the ground running in 2026, give yourself a break.
💤 Remember that rest is productive!
Rest is a crucial part of meeting goals. If your motivation just isn't there, maybe this month could be a time of preparation and planning instead of action.
🤔 What can you control?
While we can't control the gloomy weather, there are things we can do to make this season easier. Whether it's lighting candles to make things cozy, coming up with something to look forward to like a weekly movie night, or simply practicing gratitude, there are always things within our control.
Cheers to avoiding the January blues!