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Monday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm

Hoover Health & Wellness Center, Inc.

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Hoover, AL
Hoover Health & Wellness Center, Inc.

Dr. G. Forrest Edwards,DC,DABCO & the welcoming team at Hoover Health & Wellness Center, Inc.

are committed to providing chiropractic solutions to address your unique needs.

11/28/2025

Between each bone in your spine sits a small but mighty cushion called a disc, think of it as your body’s natural shock absorber!

These discs are made of a soft, gel-like center surrounded by a tough outer layer, allowing your spine to bend, twist, and move smoothly without friction. 🌿
Over time, discs can wear down or shift out of place (called a herniated or bulging disc), leading to pain, stiffness, or numbness. Chiropractic care helps keep your spine aligned, reduces pressure on discs, and promotes healthy movement to prevent long-term strain. 🙌

📅 Don’t wait for discomfort to slow you down, schedule your next adjustment today and give your spine the support it deserves! 💛

11/26/2025

Your spine isn’t just a column of bones, it’s your body’s engine for movement, balance, and vitality! Whether you’re chasing toddlers, sitting at a desk, or staying active into retirement, spinal mobility keeps your body flexible, your joints supported, and your nervous system firing at its best. 🌿

📅 Keep your spine moving and your body thriving, schedule your next adjustment today and invest in mobility that lasts a lifetime!

11/24/2025

Your spine supports every movement you make but when it’s even slightly out of alignment, your whole body can feel the effects. 🌿 Small misalignments can lead to tension, fatigue, or discomfort that builds up over time.

Here are some subtle (and not-so-subtle) signs to watch for:
⚡ Frequent headaches or neck pain
🚶 Uneven posture or one shoulder sitting higher than the other
😴 Trouble sleeping comfortably
💪 Limited range of motion or stiffness
🦵 Numbness, tingling, or muscle weakness
😣 Chronic back pain that comes and goes

Alignment issues rarely fix themselves and the longer you wait, the more your body compensates in unhealthy ways.

📅 Don’t ignore what your body’s telling you! Schedule a chiropractic visit today to restore balance, relieve tension, and help your body move the way it was designed to.

11/21/2025

Your body has a way of whispering before it starts shouting and those subtle aches, stiffness, or postural changes might be signs it’s time for an adjustment. 🚨

Here’s what to watch for:
⚡ Frequent headaches or neck tension
💺 Poor posture from sitting too long
🦵 Joint stiffness or limited mobility
😴 Trouble sleeping from discomfort
🚶 Back pain that comes and goes
💫 Uneven wear on shoes (yes, really!)

Regular chiropractic care helps restore alignment, improve mobility, and prevent pain from becoming a daily struggle. 🌿

📅 Don’t wait until discomfort slows you down, schedule your visit today and let’s get you back to feeling balanced, flexible, and pain-free. 💪

11/19/2025

Your body is designed to heal itself, and chiropractic care helps it do just that! 🦴 When your spine is aligned, your nervous system (the body’s master communicator) can send signals freely between your brain and every organ, muscle, and cell. This improves coordination, reduces inflammation, and allows your body to repair more efficiently — all without relying on quick fixes. 🌱

Regular adjustments don’t “fix” you, they empower your body to function at its best so healing happens the way it’s meant to. 🙌

📅 Ready to work with your body, not against it? Schedule your next chiropractic visit today and support your natural healing from the inside out. 💛

11/17/2025

Ever notice how slouching makes you feel tired or foggy? It’s not your imagination! Poor posture restricts oxygen flow, strains your muscles, and puts stress on your spine, leaving you feeling drained. 💤 When you stand or sit tall, you open your lungs, boost circulation, and help your body work more efficiently, giving you a natural surge of energy and focus. 🌿

A healthy spine supports more than good posture, it supports how you feel every day. 🙌

📅 Ready to recharge from the inside out? Schedule your next chiropractic visit today and rediscover how proper alignment can boost your energy, confidence, and overall well-being. 💪✨

11/14/2025

Before tackling that mountain of leaves, take a few minutes to warm up your muscles and protect your back. Fall yard work is sneaky exercise... twisting, bending, and lifting can strain your spine if you jump in cold. 🦴

Here are a few quick stretches to get you ready:
🙆‍♀️ Shoulder rolls – loosen up neck and shoulder tension.
🦵 Hamstring stretch – keeps your lower back supported.
🤸‍♂️ Torso twists – prep your spine for turning and reaching.
🏋️ Gentle squats – engage your core and legs before lifting.

Just 3–5 minutes of stretching helps prevent soreness and keeps you moving comfortably through the season. 🍁

📅 Don’t let back pain rake you in! Schedule your next chiropractic visit to keep your body strong, flexible, and aligned for every fall activity. 🌿

11/12/2025

🍁 Fall Into Alignment... Your Seasonal Posture Check! 🧍‍♀️✨
As the weather cools and we cozy up indoors, it’s easy to slip into slouching over laptops, phones, and couches. 😅 But those small posture habits can lead to tight muscles, headaches, and back pain before you know it! Regular chiropractic care and mindful movement help keep your spine aligned, your joints flexible, and your energy flowing strong all season long. 🌿

📅 Don’t let fall tension pile up, schedule your next adjustment today and step into the season balanced, aligned, and pain-free.

11/10/2025

Did you know what you eat can directly impact how your spine feels and functions? 🌿 Proper nutrition supports strong bones, reduces inflammation, and helps muscles recover, all key to keeping your body aligned and pain-free. 💆‍♂️ Calcium, magnesium, omega-3s, and antioxidants are especially powerful allies for joint and muscle health. 🦴✨ Combine a balanced diet with regular chiropractic care, and you’ll strengthen your foundation from the inside out!

📅 Schedule your next visit today and let’s create a plan that nourishes your body and supports lasting wellness, spine and all. 🌟

11/07/2025

When temperatures drop, it’s tempting to trade movement for hibernation mode, but staying active during cooler months is one of the best things you can do for your spine, joints, and overall well-being. 💪 Regular movement keeps muscles warm, circulation flowing, and immune function strong. It also boosts mood and helps fight off seasonal stiffness and fatigue. 🌿 Even a brisk walk, light stretching, or at-home yoga counts!

📅 Don’t wait for warmer weather to move, your body needs motion to stay healthy all year long. Schedule your next chiropractic visit today, and let’s build a plan to keep you active, aligned, and feeling your best through every season. 🍁

11/05/2025

Headaches and migraines aren’t just in your head, they often start in your neck and spine. When the vertebrae in your upper back or neck are misaligned, they can irritate nerves, tighten surrounding muscles, and restrict blood flow, all common triggers for headache pain. 💢

Chiropractic adjustments help restore proper alignment, relieve tension, and improve circulation so your body can function (and feel!) its best. Many patients notice fewer headaches, reduced intensity, and improved focus after consistent care. 🌿

📅 Don’t let headaches hold you back, schedule your chiropractic visit today and discover a natural path to relief, clarity, and better balance. 💛

11/03/2025

Even the healthiest, fittest bodies need regular tune-ups! 🏃‍♂️ Whether you’re hitting the gym, running trails, or staying busy with work and family, your spine and joints work hard to keep up. Over time, repetitive motion, micro-stress, and muscle imbalances can pull your body slightly out of alignment leading to stiffness, reduced performance, or even injury.

Chiropractic care helps active people recover faster, move better, and perform at their best by improving mobility, balance, and nervous system function. 🌿 It’s not just about fixing pain, it’s about preventing it.

📅 Keep your body running at its peak! Schedule your next adjustment today and give your spine the same care you give your workouts. Your active lifestyle deserves it. 💥

Address

3742 Lorna Road
Hoover, AL
35216

Opening Hours

Monday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm

Website

http://www.myhooverchiropractor.com/

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Meet Dr. Edwards

Dr. Edwards has successfully treated thousands of patients with back and neck pain. He offers custom, patient-specific chiropractic care, rehabilitative exercises and high-tech diagnostic screening. Dr. Edwards has received numerous awards for his patient care and dedication. A strong concern for the well-being of his patients, a well-trained staff, modern equipment and procedures for dealing with the suffering of low back and neck pain are the combination of ingredients you will find when you visit Dr. Edwards.